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doney

@doney_y

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한국예술종합학교(KNUA)
리옹국립고등음악원(CNSMDL)
제네바고등음악원(HEM)

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02:34:36

FOR

나를 응원해준 친구들에게
나를 지원해준 브랜드에게
나를 훈련시켜준 코치님들에게
나와 함께 달려준 친구들에게

나를 사랑으로 응원해준 소영이에게

@on.korea
@commune_d_seoul
@cloud9.crosscountry.club
@goodrunner_co
@eunha__lim
@yomi__ddoubg

@yessoyoung96

#서울국제마라톤 #동아마라톤 #marathon #running #runner taken in 광화문 광장 by @doney_y

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54

7 months ago

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REAL RECOGNIZE REAL
드디어 우리의 8주 프로젝트가 대성공으로 막을 내렸다.
물심양면으로 우리 @commune_d_seoul 을 지원해주신
@descenterunning 에게 감사를 드리고
새벽부터 사진으로 영상으로 순간을 남겨주고 소리 지르며 응원해준 동료들에게도 너무 고맙습니다🥰.

개인적인 글
모두가 pb를 노리는것처럼 나도 pb를 위해 정말 열심히 준비했다.
화장실에서 마지막 볼일을 보고 주로에 갔는데 이미 A조 출발이라니?? 예상시간보다 일찍 출발했다..ㅎㅎㅎ
병목을 병목이라 생각말고 바람을 막아주는 천사들이라 생각했다.
5키로 반환에서 17분6초가 떠서 34분 10-20초를 예상했지만
우리 친구들의 응원덕에 아주 좋은 성적으로 골인할수있었다.
내가 33분 주자라니!!!!!!!!!!!!4등이라니!!!!!!!!!!!!!🥲

#고양하프마라톤 #descent #running #runner by @doney_y

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24

7 months ago

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네번째 풀 02:41:33

망할 마라톤새끼❤️

@eunha__lim
@yomi__ddoubg
@goodrunner_co

📷 @run.pharmacist

#jtbc마라톤 #마라톤 #marathon #runner #running #onrunning #soar #garmin #cep by @doney_y

191

24

a year ago

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주절주절 이래서 이랬고 저래서 저랬고를 참 싫어하는 나다.
잘뛰어도 내가 잘 뛴거고 못 뛰어도 내가 못 뛴거다.
복기는 해라. 이유는 찾지 말아라.

누군가 그랬다 훈련 하루 성공 했다고 실력이 갑자기 느는게 아닌것처럼
한번 실패했다고 실력이 갑자기 떨어지는게 아니다.

📷@linoiscalligraphy 💋
#제마밑밥 #running #runner #track #marathon taken in 반포운동장 by @doney_y

127

15

a day ago

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윤우주같은놈

#강아지먹방 #못난놈 #asmr #파티푸들 by @doney_y

31

1

5 days ago

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전거비 완전 파열로 작년 하반기는 싹 다 날렸는데
이번 하반기는 격2주로 계속 뭐가 많았다. 2주 뛰고 2주 아프고,,
3월 동마 끝나고부터 7월까지 체중도 계속 유지 해 왔는데 8월부터 절단이나고
지금은 좀 쪄버렸네. 몸도 많이 죽고...
근데 걱정마라 니들도.
주식도 좀 떨어져야 오르고 신고가도 찍는거임.
(내 주식은 떨어지기만 함)

@commune_d_seoul
@cloud9.crosscountry.club

#달리기 #러닝 #러닝족 #running #runner by @doney_y

137

6

8 days ago

군대에서도 좋은 경험을 할 수 있게끔 좋은 기회를 주신 윤동영 주무관님 진심으로 감사드립니다!!

#berliozfantastique #tubasolo #military #orchestra #국군교향악단 by @doney_y

144

7

10 days ago

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쓸림의 계절.
그 계절이 돌아왔다.

#달리기 #러닝 #러닝족 #running by @doney_y

122

26

15 days ago

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국방이 무너지면 국력이 무너진다.
-의무경찰1038기 윤동녕-

#국군의날 #애국 by @doney_y

320

16

17 days ago

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뒤돌아 보지 않는다.
앞만 본다.
(두번정도 뒤 본거같긴 했다)

@roseeeek @ryu.roro 🔥📷
@cloud9.crosscountry.club
@commune_d_seoul

#trailrunning #running #트레일러닝 by @doney_y

132

18

a month ago

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사진을 이리 잘 찍어주면 피드에 올릴 수 밖에

@ahnsta_ 💋

#달리기 #러닝 #running #runner taken in 반포종합운동장 by @doney_y

110

9

a month ago

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이 재밌는걸

@tej_kim 📷❤️‍🔥
@camelbak_korea 👍❤️‍🔥

#러닝 #달리기 #running #runner taken in 하늘공원 맹꽁이차 by @doney_y

180

16

2 months ago