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doney

@doney_y

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한국예술종합학교(KNUA)
리옹국립고등음악원(CNSMDL)
제네바고등음악원(HEM)

POSTS STORIES REELS TAGGED

대멸망.
멸망이라는 게 이거구나.
내가 나를 너무 높게 평가한 걸까.
훈련이 부족했나.
멘탈의 나약함인가.
더운 건 탓하고 싶지 않다.
절반을 조깅하고 온 내 레이스에 실망.
그치만 난 굴하지 않지 캬캬캬캬캬
내 첫 하프 쉽지않아 ♥️

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CLOUD9 SEOUL RACE

CLOUD9 across seoul 🔥

#등고선의끝에구름이아홉개

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speeDISTANCE Week 13

북한산과 한라산, 그리고 수많은 언덕을 넘어
다시 춘천과 서울의 도로에 집중 합니다.

#산과함께라면어디서든빅토리

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불 꺼진 서트
몇달만의 저녁 인터벌
너무 감사한 훈련 파트너 승규오빠
시원한 온도
요 며칠 몸뚱아리(실제로 무거워짐)도 무겁고
공연도 막바지에 다 다르니 피곤하고 등등
뭔가 맘에 안들어서 쩝ㅋ 했는데
오늘 진짜 너무 재밌게 훈련했다!
내 인터벌 역사상 처음으로 찐 즐거웠다 ><
간사해라 ~ 풉
우리 어두운 이곳에서 열심히 달렸다 아잇 즐거워라

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D-24
저의 노력에 걸맞는 기록을 주세요🙏

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반종 거의 2년 만에 간듯
반종이랑 낯 가리면서 인터벌 성공했지 뭐얌..😵‍💫

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낮의 우면산, 아름답다🌿

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완벽한 코스✨
다음주가 너무 기대되잖아😝

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데크길도 너무 잘 되어있는 우면산! 👍

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끼리끼리 코끼리 아저씨는 코가 손이래🐘

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이번 관동서킷은 매우 힘들었다..
@cloud9.crosscountry.club

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승훈과 동녕을 잡아라!
둘과 한 컷에 나오니 잘 뛰어보여서
이건 꼭 박제해야할 사진이다

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현실은 헤이에에ㅔ엑엑 같잉ㅇ가유🥵
욜로족 수정이랑ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ😉💟

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근래들어 먹은 치킨 중에 베스트다
한국인이라면 싫어할 수가 없음

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며칠 전 계단에서 발목을 접질렀다..
나 스스로한테 너무 화가나!!!😩

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나홀로 장거리하러 가는 길..🫠
혼뚜ㅣㅅㅣ러!

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ㅋㅋ 35는 못해도 32는 해냄 ✌🏻
제마야 덤벼라~!

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군대에서도 좋은 경험을 할 수 있게끔 좋은 기회를 주신 윤동영 주무관님 진심으로 감사드립니다!!

#berliozfantastique #tubasolo #military #orchestra #국군교향악단

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마라톤은 뒷심이 중요하다죠
뒷심이 조금 부족하네요
부족하면 키우면 되죠
작년에 530으로 30도 겨우 뛰었는데 장족의 발전이다
내 자신
올 여름 장거리 모두 완료 ⭐️

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CLOUD9 BI-Weekly

Thursday Circuit CLOUD9

Happy together, fast together

There is cloud 9 !

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speeDISTANCE Week 11

DID OR NOT

강해졌다!!

📸 @jung0227

#산과함께라면어디서든빅토리

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반도 못하고 던졌다 왜 !!!!!!!!
속상해할 시간에 참회의 조깅과 보강으로 속죄하자..
화이팅 🫠

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클구 화이팅 !!!

구름이 아홉개 !!!

with @millet_korea @rudyprojectkr

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CLOUD9 Race Day

We are cloud9

Our first race sketch🔥

with @millet_korea @rudyprojectkr

#춘천스카이레이스

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