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Joseph Ramsey | Fitness & Nutrition Coach | B.S Kinesiology|

@double_r_fit

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Helping healthcare workers live pain-free lives 🏥🩺
🌵 Gilbert, AZ ; 1-on-1 Training & Remote
-Book your discovery call ⬇️

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“Most outlaw thing I’ve ever done is give a good woman a ring.”

Sorry if you haven’t been able to reach me, I’ve been in my favorite place on earth marrying the girl of my dreams.

Every man needs a woman that looks at him like she wouldn’t want to be anywhere else on earth.

So grateful for this girl and the life that we’re building, along with the effort of everyone who helped make this perfect day happen.

I love you forever @autumnhoperamsey 🩵 taken in Stoner, Colorado by @double_r_fit

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3 months ago

Around 50 million Americans wake up with pain every morning.

Aside from the 565-635 Billion dollars pain costs our society annually, the cost at the individual level can be equally as heavy.

Not just cost of treatment, but the cost of what has to be compromised due to pain.

- Your ‘bad knee’ keeping you from hiking the Grand Canyon with your friends.

- Your low back high jacking the amount of time you can hold your kid before you have to set them down and try to find a way to breathe without pain.

- That shoulder that is putting you on the verge of losing your job despite having being rehabbed 3 times.

Too many forgotten hobbies, minutes lost with loved ones, and bottles of ibuprofen consumed.

Too many compromises.

If you’re ready to stop compromising and explore new ways to train, fuel, move, and even breathe —

To build foundational strength, move better, and level up your education and understanding around pain, DM me the word “FREEDOM”.

#gilbertpersonaltrainer #painfree #selfmadetrainingfacility #personaltraining #gilbertaz #mesaarizona by @double_r_fit

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a year ago

I know you want the strength & confidence to move without fear.

Saying ‘no’ to the active things you love with the people you love due to fear or uncertainty doesn’t feel like you.

You’re used to being active.

Saying ‘yes.’

It’s a part of your life, your identity.

You know deep inside this isn’t as good as it gets.

Let me help you get there.

No more YouTube browsing for the perfect stretch/ exercise to give you momentary relief.

No more fear to do the things that make your life worth living.

No more compromise.

DM “FREEDOM” to book a free call with me to see if we’re a good fit!

#gilberttrainer #gilbert #selfmade #azpersonaltrainer #ﬁtness #resistancetraining #painfree by @double_r_fit

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My wife and I had the privilege of grabbing dinner with Sean last night as he was passing through after filming podcasts and promoting his new book, ‘Live More, Hurt Less’. (Buy it.)

We told stories (Sean has seen a LOT), talked a little business, and had a lot of laughs (I’m pretty funny.)

3 years ago, a couple blocks from where we grabbed dinner, Sean shared something with me that has stuck ever since:

“Find a reason to do it that is bigger than YOU.”

3 years later, I’m a better coach and person than I was before and that advice has carried on to my clients.

I’m not a podcaster. I’m not a guru. I’m not a tonight show host. Sean could have spend yesterday evening with a number of people that might have given him more “leverage,” but he chose to spend it with us.

I’m super appreciative of this community and great leaders that, especially in this industry, live by a set of core values and value the individuals in their community.

Much love Sean,

Come for a dust storm sometime. taken in Phoenix, Arizona by @double_r_fit

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17,000 SQ. FT. OF PRIVATE PERSONAL TRAINING. 🔥

SelfMade Gilbert isn’t your average gym.

At 17,000 square feet, we’re proud to be Arizona’s largest private personal training facility — built specifically for independent trainers to run their businesses and for their clients to TRAIN.

But size is only part of the story.

🔥 Elite equipment
🔥 24/7 access
🔥 Independent trainers building THEIR businesses
🔥 No crowded public-gym atmosphere
🔥 A community that pushes each other to WIN
🔥 A culture that simply cannot be beat

You can build a big facility.

You can fill it with great equipment.

But you CAN’T BUY CULTURE.

That’s what makes SelfMade Gilbert different.

17,000 SQ. FT.
PRIVATE.
TRAINER-DRIVEN.
BUILT DIFFERENT.

📍 SelfMade Gilbert
874 E. Warner Rd. | Gilbert, AZ

#PersonalTrainer #GilbertAZ #ArizonaFitness #PersonalTraining #selfmadegilbert

Trainers looking for a place to take their business to another level — DM US. taken in Gilbert, Arizona by @double_r_fit

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Can’t let him down… taken in Gilbert, Arizona by @double_r_fit

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Coaches need coaches.

An extra pair of eyes on things you may overlook. A mentor. A friend. A source of accountability.

Just further proof that we don’t always need more INFORMATION. We need to surround ourselves with people that make us better and can’t see holes in our training that we might overlook.

Always great to be coached by other great trainers and be introduced into a completely different world than your own. taken in Gilbert, Arizona by @double_r_fit

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Old is gold 🙌

But remember, you didn’t stop moving because you got old. You got old because you stopped moving. taken in Gilbert, Arizona by @double_r_fit

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2 months ago

If you’re a personal trainer who’s tired of settling, wondering if you can make fitness your career, or looking for a facility that invests in your growth instead of just collecting rent, this is your sign.

Just a few months ago, Kennedy was balancing her passion for fitness with a full-time job.

Today, because of her commitment, consistency, and willingness to invest in herself, she’s built her personal training business to the point where she was able to leave her full-time job and pursue her passion full time.

At our SelfMade Standard Development Class, Kennedy shared her journey and the lessons that helped her get there. It wasn’t about shortcuts—it was about having the right environment, mentorship, accountability, and a community of people who genuinely wanted to see her succeed.

That’s exactly what we’re building at SelfMade.

Your business can change faster than you think when you’re surrounded by the right people and the right culture.

Congratulations, Kennedy! We’re proud of everything you’ve accomplished, and we’re even more excited to see what’s next.

Ready to elevate your business instead of just working in it? Join the SelfMade family and see what’s possible.

#SelfMadeArizona #SelfMadeStandard #PersonalTrainer #FitnessBusiness #trainersuccess taken in Arizona by @double_r_fit

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SelfMade Gilbert isn’t just a gym, it’s a place where real coaches build real results.
Joseph Ramsey brings the energy, discipline, and attention to detail that separates good trainers from great ones. He shows up for his clients, pushes them past excuses, and helps them build confidence one session at a time.
If you’re looking for a trainer who is serious about helping you grow, Joseph is one of those coaches you need to connect with.
SelfMade Gilbert, where trainers lead, clients grow, and the work speaks for itself.

DM @double_r_fit to book directly with Joseph

#correctiveexercise #gymmotivation #gilbertaz taken in SMTF Gilbert by @double_r_fit

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4 months ago

Sorry you haven’t heard from me, I’ve been doing my best work with the coolest people✌️

If you’re ready to move away from pain and get in the best shape of your life, don’t wait. You know where to find me🤝 taken in Gilbert, Arizona by @double_r_fit

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