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Doulas On Bikes | Pregnancy, Birth & Newborn Support Toronto

@doulasonbikes

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We are a collective of urban Doulas! You want a beautiful birthing experience, and we are here to help you along the way.

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Take a class with Doulas on Bikes!
Offered in person and every month.

LABOUR WITH CONFIDENCE with Vera over 2 Saturday's.

NEWBORN 101 with Mira on Sundays.

BABY & PARENT DROP IN free monthly event with Juliet.

LACTATION AND NEWBORN FEEDING Saturdays with Giselle Johnston, IBCLC.

Register from our website.

#torontoprenatalclasses #parkdale #westendtoronto taken in Roncesvalles Village by @doulasonbikes

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11 days ago

@eatnagi makes energy and protein bites that are effin delicious. I met Justyna at another doulas anniversary party and have been eating these protein bites ever since.

I love buying local, I love buying right from the source, I love supporting small businesses. And we have a promo code to share with our clients and friends!

If you are a birth client, you will get a sweet treat in your goodie bag. Or if your partner is low energy at the birth, I will be offering an energy boost from my birth bag which are now stocked!

Ask us about our partnerships and about having us attend your birth!

#birthprep #postpartumrecovery
#healthysnack #shoplocal taken in Mimico by @doulasonbikes

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21 days ago

The Birth Bar
Found in most hospital labour and delivery rooms (look behind the door, in the washroom or closet, or ask your nurse or midwife for this tool).
It clicks in to the hospital bed (ask for help!)

Some uses for the bar:
🚧 gripping while standing
🚧 stretching
🚧 dangling
🚧 support for a squat in bed
🚧 a place to rest a foot or leg
🚧 a sturdy way to pull on a sheet/towel

Did you use this tool? How else is this birth tool used?

#torontodoula #birthtools #birthdoula taken in Toronto, Ontario by @doulasonbikes

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24 days ago

1. I love this shirt "BACK OFF BIRTH" as in leave our low risk births as they are and focus medical attention where and when needed. The shirt is no longer in print sorry but thanks eternally to @chinatolliver

2. This is my new favourite outfit from the boots to the bike helmet. See me in it often until the colours fade.

3. @eatnagi are my favourite new food additions to my birth bag kit, and i just bought a bike-basketful of them to have for clients as well (hmo for a coupon).

4. @fordnationdougford quit ripping up our road ways! We're trying to work and stay alive out here, thanks.

*did my best to take roads less busy and video was taken with blessedly no cars around*

P.s. we can't always avoid the main streets. Those streets are for everyone btw.

#doulasonbikes #bikelife #drivesafer #drivelikeacyclistslifedependsuponit by @doulasonbikes

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a month ago

When we say we bike, this is what we mean. Sometimes the long way takes longer, but one less car is one less car!!! #doulasonbikes by @doulasonbikes

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a month ago

SAVE OUR BIKE LANES!
We doulas on bikes really do bike to our clients on a regular basis! Access to the bloor st bike lanes helps us get to our clients quickly and safely, not to mention the face that it keeps our business environmental impact very low.

Every bike is one less car, and we are 3 less cars! Bike lanes save lives and support our business! by @doulasonbikes

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2 months ago

Why are DOULAS your best resource for prenatal and birth prep?

Because we have the answers to commonly asked questions! We help pregnant people feel more prepared for birth and postpartum. Knowing what to expect in labour brings comfort and calm.

🍧 one one one prenatal education
🍧 birth support in person
🍧 postpartum care in home

Vera has in person clinic hours for prenatal preparation at Frame Fidelity in Midtown! Book 45 minutes to get started!

#birthprep #hospitalbirth #prenatalcare taken in Toronto, Ontario by @doulasonbikes

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2 months ago

Oxytocin isn’t just the hormone of love and bonding—it plays an important role in labour, too. 🤍

And while you can’t always control whether you’ll need an induction, there are ways to support your body, understand your options, and feel more prepared for the decisions that may come up.

That’s exactly what 1:1 childbirth education is about.
With Vera Kevic, you can ask the questions you actually have, talk through your birth preferences, learn about induction and ways to support physiological labour, and leave feeling more informed and confident.

✨ In-clinic or virtual
✨ Choose the session length that works for you
✨ Completely personalized to YOUR birth

Ready to feel more prepared for birth? Book your 1:1 with Vera at Frame Fidelity.

#ChildbirthEducation #BirthPrep #PregnancySupport #LabourAndDelivery #BirthEducation taken in Frame Fidelity by @doulasonbikes

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2 months ago

Delivery of a pool kit item - because we have Birth Pools available for rental! *

*delivery is NOT usually by bike!

But we are local, and we bike and somethings can be delivered quickly and with zero carbon emissions. Because we are doing the best we can to provide the services that ease you up in pregnancy.

🛁 BIRTH POOL rentals - 2 sizes available
🏫 PRENATAL CLASSES - Newborn 101 🗓Aug 30th
👩‍🏫 DOULA SUPPORT - before & after your baby is born

Free video consult - dm or visit our website.

You know what the SCOOP is for in water birth? Tell us in the comments 👇 🤭

#newparent #pregnancy #waterbirth taken in Roncesvalles, Toronto by @doulasonbikes

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2 months ago

August in person dates available to book now.

Dolina Gathering Space is hosting prenatal preparation classes, Newborn classes, free drop ins and MORE.

Monthly dates available for all of 2026 - select the date and hold your spot now for the fall.

#pregnancyjourney #readyforbaby #lactationclass #prenatalprep #parkdale taken in Dolina by @doulasonbikes

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2 months ago

UPDATE: NEW ENTRANCE NOW OPEN*** Getting to the Birthing area of Michael Garron Hospital in Toronto's East end!

Take a loooooong walk with Vera the doula in this video tour of how to get from the temporary front entrance all the way to the Labour and Delivery TRIAGE area.

This is the area where you will go when in labour and ready to be admitted to a private birth room.

This hospital has bath tubs, nitrous oxide, birth balls, peanut balls, kitchenette area and loads of good vibes.

#doulasonbikes #hospitalbirth #torontopregnancy #havingababy #prenatalprep taken in Michael Garron Hospital, Toronto East Health Network by @doulasonbikes

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2 months ago

It is okay to be last minute about things because we go with the flow. We have one space ready for you, book your spot now. Link in bio or dm.

Check our website for classes happening every month in person.

#move your odyssey #torontopregnancy #havingababy taken in Roncesvalles Village by @doulasonbikes

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2 months ago