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Dr.Dayanara (Day) Thompson, DC QME

@dr.day__

5.5K

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4x Award Winning Doctor & Public Speaker
Self-Care • Vibes Lifestyle • Chiropractic
Purpose @alignyourvibes @ayv.chiropractic 🇬🇹🇯🇲🇲🇽

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Call her likkle miss Align Your Vibes. Does your chiropractor adjust at the Grammys? Thank you so much to @walkgoodla and @mastercard 🏆🫶🏾 #grammys #grammy2025 #67thgrammyawards #drday #alignyourvibes #theynotlikeus by @dr.day__

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2 years ago

The Law of Vibration states that everything in the universe is in a constant state of movement. We refer to these movements as vibration, and the speed or rate at which something vibrates is called its frequency. The only difference between one object and another is the rate of its vibration. ✨ I am here to @alignyourvibes ✨✨✨ #lawofvibration #frequencyspeaks #alignyourvibes #drday #dubaimarina #dubailifestyle #dubaiuae #yatchlife #iamvibes taken in Yacht @ Dubai Marina Yacht Club by @dr.day__

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3 years ago

Voting for the TOP 5 ends today at 7pm make sure to cast your vote for me today 💗 by @dr.day__

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4 years ago

STRETCH WITH DR.DAY! See yall tomorrow💖

⏰Every Thursday at 1PM PST

Where to join -
• IG live @dr.day__
• Tiktok live @ayv.chiropractic
• Zoom (check our post for the QR‼️)

Donation based ✨ taken in Align Your Vibes by @dr.day__

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8 hours ago

THE crunchiest adjustment 😳 taken in Align Your Vibes by @dr.day__

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a day ago

this Find us Outside Friday ✨found us at @omake.sc’s grand opening

Earlier this week, the team kindly invited us in for a little sneak peek & taste before their grand opening, and today we got to stop by again to celebrate their official opening. This cafe is stunning.

We tried the Bloom and the Dew .. 10/010 AYV APPROVED 🪴

go check out our neighbors at @omake.sc (and bring Dr. Day a coffee to your next visit 👀) by @dr.day__

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5 days ago

IT band tightness can affect how the surrounding muscles move and work together, potentially contributing to discomfort in the hips, knees, or outer thighs.

‼️Targeted release work can help address that tightness, improve mobility, and support recovery!!! taken in Align Your Vibes by @dr.day__

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5 days ago

Painful muscle knot that won’t go away? WE GOT YOU! 👏

Trigger point injections are now available at GC Skin Med Spa in Sherman Oaks 📍

These injections involve local anesthetic to relieve painful trigger points, areas where the muscle has become too tight and inflamed

If you have been dealing with:
🚨Chronic neck, shoulder, or back pain
🚨Tension headaches
🚨Muscle knots that won’t release with massage or stretching
🚨Limited range of motion from tight muscles

… trigger point injections may be the relief you’ve been searching for!

Tap the link in bio to book your consultation or comment TRIGGER POINT for more details.

Thank you @dr.day__ and @ayv.chiropractic for continuing to trust us and for this amazing collaboration! ❤️

#triggerPointInjections #TriggerPointTherapy #PainRelief by @dr.day__

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7 days ago

the yummiest trap release 🤤 taken in Align Your Vibes by @dr.day__

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8 days ago

✨ THE STRETCH CLASS IS BACK! ✨

After a 2-year hiatus, I’m bringing my weekly stretch classes back by POPULAR DEMAND! 🧘🏽‍♀️💗

Every Thursday, we’re taking 45 minutes to leave the week’s tension on the mat and get our bodies ready for the weekend.

We’ll stretch, breathe, use our massage guns + recovery tools, and give our bodies the reset they’ve been asking for. 😮‍💨

📅 Kicking off NEXT THURSDAY
⏰ 1 PM PST
📍 Zoom + IG Live + TikTok Live
💪🏽 ALL fitness levels welcome!

Come stretch. Come recover. Come unwind. Come Align Your Vibes. ✨

🔗 Check my Linktree OR screenshot this post for the direct class link.

And don’t come alone — send this to your group chat + share it with someone whose body has been STRESSED lately. 😂

I can’t wait to stretch with y’all again! 💗 taken in Align Your Vibes by @dr.day__

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13 days ago

The loudest adjustment we had this week 😳 taken in Align Your Vibes by @dr.day__

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15 days ago

MARATHONERS ‼️

Add these 6 QUICK stretches to your routine & come see us for your recovery as your begin your training 🏃🏾 taken in Align Your Vibes by @dr.day__

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16 days ago