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Dr. Mandeep Banwait | Chiropractor

@dr.mandeepbanwait

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📍Brampton - Universal Barbell
📍Bolton - PHP Clinic
📍Mississauga - Optimum Physiotherapy

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#67 #shoulder #rehab #injury #fitness by @dr.mandeepbanwait

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3 months ago

Common questions in the South Asian community — answered by a chiropractor. From knee pain to how long to fix an injury, we’re breaking down what actually matters for your health.

#punjabi #fitness #toronto #gym #chiropractor by @dr.mandeepbanwait

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5 months ago

Shin splints aren’t something you just push through, you’ve got to actually address the root cause. That means taking a step back, giving your body time to recover, and then gradually building strength so it doesn’t keep coming back.

Focus on smart deloading, improving blood flow, and strengthening the lower leg so you can get back to training pain-free.

• Ball squeeze heel raises
• Banded inversions
• Wall heel raises
• Loaded tibialis raises

#punjabi #fitness #toronto #gym #brampton by @dr.mandeepbanwait

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6 months ago

Turning into a weekly thing now 🫀

#punjabi #fitness #toronto #canada by @dr.mandeepbanwait

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6 months ago

DM for bootcamp, personal training, fatloss, weight-loss, nutrition guidance, active rehab, sports specific or overall health condition. taken in Brampton, Ontario by @dr.mandeepbanwait

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6 months ago

Bad News ft. Dr. Mandeep

#gym#rotatorcuff#injury#rehab#recovery by @dr.mandeepbanwait

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9 months ago

The worst dog impression of all time.
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#pranked #prankvideo taken in Brampton, Ontario by @dr.mandeepbanwait

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9 months ago

Circuit challenge: chiropractor vs. trainer. The rules are simple—15 reps of each exercise must be completed, and the person who finishes in the fastest time wins. Who will win?

#punjabi #toronto #gym #fitness #chiropractor by @dr.mandeepbanwait

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9 months ago

Chiropractor answers commonly debated questions in the South Asian community 🤕

#fitness #chiropractor #buildmuscle #toronto #losefat by @dr.mandeepbanwait

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10 months ago

Doctor save patient.
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#chiropractors #chirocare #neckpainrelief taken in Brampton, Ontario by @dr.mandeepbanwait

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10 months ago

Amrit & Mandeep — two souls, one story, and a day that felt like forever in love
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Vendors:
Photo - ialamphoto
Video- cinematicfilms
Planner- dreamevents.company
Bride outfit- Rimple & Harpreet
Groom outfit - New Delhi company
MUA - areebakhann
Pagh - paggandfifty
Gurdwara decor- the_decor_duo
Content creator - the.socialsage
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#ialamphoto #love #justmarried #indianweddings #indianbride #weddinginspiration #weddinginspo #wedding #editorial #weddingdress #married #summerweddingideas #bridalportrait #epic #summerwedding #weddingideas #sikhwedding #anandkaraj #GlamorousBride #WeddingDayMagic #ForeverStunning taken in Toronto, Ontario by @dr.mandeepbanwait

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a year ago

We are now offering Stretch Therapy at Universal Barbell.
@pawigill to book your spot.
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#stretch #stretching #backproblems #backpain #hippain #shoulderpain #shoulderpainrelief #backstretch #backstretches #backstretching #hipstretch #hipstretches #glutestretch taken in Brampton, Ontario by @dr.mandeepbanwait

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2 years ago