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Dr. Naomi Johnson PT, DPT

@dr.naomij_dpt

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Clinic Director & Doctor of Physical Therapy @ Pro+Kinetix
Personalized care for active adults & athletes
Helping you move better for life.
📍San Diego

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Welcome to the new home of Pro+Kinetix San Diego! 🏋️‍♀️

We built this space to give our patients more room to move, train, rehab, and get back to doing the things they love. From 1-on-1 physical therapy to performance training and return to sport, this space gives us even more opportunity to bridge the gap between rehab and performance.

📍 600 B Street, Downtown San Diego 16th Floor, Suite 1600
We’re officially moved in and ready to get to work. Come check out the new space! 🙌
#ProKinetix #SanDiegoPhysicalTherapy #PhysicalTherapy #SportsRehab #SportsPerformance DowntownSanDiego SanDiegoFitness ReturnToSport taken in Pro+Kinetix Physical Therapy & Performance by @dr.naomij_dpt

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16 days ago

Hi! My name is Dr. Naomi Johnson, PT, DPT and I received my Doctorate in Physical Therapy from the University of Colorado Anschutz Medical Campus and a Bachelor’s Degree in Kinesiology from California Polytechnic State University, San Luis Obispo with a concentration in Exercise Science.

Passionate about movement and holistic health, my expertise is rooted in my active background in dancing, running, and volleyball. I specialize in helping patients return to their favorite activities through a combination of manual therapy, corrective exercise, and customized strength and conditioning programs. My approach focuses on equipping my patients with the skills and knowledge necessary for lifelong participation in exercise and fitness.

Beyond the clinic, I find joy in exploring the city of San Diego, taking long walks on the beach with my dog, and making new friends.

"I've been to other physical therapists / PT offices in the past and Dr. Naomi and this office surpassed them easily. Dr. Naomi is definitely worth a visit if you are in need of help!"
- Alejandro taken in Pro+Kinetix Physical Therapy & Performance by @dr.naomij_dpt

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3 years ago

Fluent in both Russian and English, I hold a Bachelor of Science (BS) degree focused on Kinesiology and Exercise Science from California Polytechnic State University-San Luis Obispo. Building on this foundation, I pursued and earned a Doctorate in Physical Therapy from the prestigious Colorado University Anschutz Medical Program. taken in San Diego, California by @dr.naomij_dpt

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3 years ago

When most people think of physcal therapy, they think the "why" behind what we do is to help people get out of pain

And they're right. That's what most physical therapy clinics' "whys" are and what purpose their clinics serve

Pro+Kinetix's "why" is different and so much more. It's helping people live longer AND help our patients make the most out of those added years.

It's also why most of our patients continue to work with us on a monthly basis long after they're out of pain to optimize and dial in their training programming, nutrition, sleep, and all things that put them in the best position to live longer and to make the most out of those added years - being active and making memories with their loved ones

This is our "why" by @dr.naomij_dpt

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14 days ago

San Diego, let’s run! 🏃‍♀️🔥

Meet Dr. Lula Berhe, PT, DPT, and Dr. Naomi Johnson, PT, DPT, from Pro+Kinetix San Diego! We’re joining @strictlyrunclub this Saturday to get you warmed up and ready to run. 🙌

We’ll kick things off with a guided warm-up before heading out for 2.5 miles through campus, then finish with a cool-down together.

📍 @strictlyrunclub
🗓 Saturday, October 3
⏰ 9:30 AM

Bring a friend, meet the team, and get some miles in with the crew. See you Saturday! 💪

#ProKinetix #StrictlyRunClub #SanDiegoRunClub #SDSU #PhysicalTherapy by @dr.naomij_dpt

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14 days ago

POV: You’ve foam rolled your shoulder every night for the last 3 weeks… and it STILL pinches. 😅
Here’s the thing: tightness doesn’t always mean you need more mobility.

If that pinch keeps coming back when you press overhead, bench, throw, reach, or train, the problem may not be something you can “roll out.”

Your shoulder symptoms can be influenced by: 💪 Rotator cuff strength and capacity 🦴 Shoulder blade mechanics 🏋️ How you’re loading the joint 📈 Training volume and recovery 🎯 Your specific movement strategy

At Pro+Kinetix, we don’t just want to temporarily make your shoulder feel better.
We want to figure out WHY it keeps getting irritated, build up the areas that need it, and help you get back to lifting, sports, and training without constantly wondering if your shoulder is going to flare up again.

Stop chasing the pinch. Start addressing what’s driving it.
📍San Diego | Oakland Physical Therapy + Performance

#ProKinetix #PhysicalTherapy #ShoulderPain #ShoulderRehab #SportsPhysicalTherapy RotatorCuff StrengthTraining SanDiegoFitness SanDiegoPhysicalTherapy taken in Pro+Kinetix Physical Therapy & Performance by @dr.naomij_dpt

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14 days ago

Our patient wins board is filling up, and every note represents something meaningful to the person who wrote it. 🥹

A first half Ironman. A 50K. A marathon. Lifting again without shoulder pain. Even a “didn’t die” after a tough workout. 😂

We love seeing our patients get back to the things they care about and surprise themselves along the way. What’s a win you’re working toward? 👇

#PatientWins #ProKinetix #SanDiegoPhysicalTherapy by @dr.naomij_dpt

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15 days ago

We’re teaming up with @strictlyrunclub this Saturday! 🏃‍♀️🏃
Pro+Kinetix Physical Therapy & Performance will be joining the crew to share practical running tips, injury prevention strategies, and ways to help you better prepare your body for running and stay healthy on the road.
📍 4941 Cresita Dr ⏰ Saturday, 9:30 AM 👟 2.5 miles
Come run with us, learn a few things along the way, and say hi to the Pro+Kinetix team! 🙌
#ProKinetix #StrictlyRunClub #RunClub #Running #InjuryPrevention PhysicalTherapy RunnersOfInstagram by @dr.naomij_dpt

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16 days ago

✨ Meet Dr. Lula Berhe! ✨
We’re so excited to welcome Dr. Lula Berhe, PT, DPT, to the Pro+Kinetix San Diego team! ❤️‍🔥 
Born and raised in San Diego, Lula’s passion for movement started early through track & field, volleyball, and martial arts. That background shaped her passion for helping athletes and active humans get out of pain, build strength, move better, and confidently return to the things they love. 
Lula combines evidence-based rehab with strength & conditioning principles, with a focus on movement quality, biomechanics, injury prevention, and long-term performance. Whether you’re a youth athlete, weekend warrior, or competitive athlete, she’s here to help you keep pushing toward your goals. 🚀 
And she’s already starting her first week with something worth celebrating! 🎉 Lula’s research, “Relationships Between Early-Stage Functional Kinematics and Psychological Outcomes Following ACLR,” was accepted for a poster presentation at the PRiSM (Pediatric Research in Sports Medicine Society) 2027 Annual Meeting!

Outside the clinic, you can find Lula strength training, at the beach with her Goldendoodle, chasing sunsets, spending time with family, or cheering on her fantasy football team. 🌅🐶🏈

We’re so excited to have you, Dr. Lula! Drop a 👋 below and help us welcome her to the San Diego team! taken in Pro+Kinetix Physical Therapy & Performance by @dr.naomij_dpt

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17 days ago

Rounded out our first day in the new space with a team dinner and a warm welcome to our newest team member, @lulaberhe.dpt! 🥂

It’s pretty amazing to be surrounded by a team that shows up every day with so much pride in what we do and what we’re building together. Every single person here has played a part in getting us to where we are today.

I couldn’t be prouder of how far we’ve come and even more excited for what’s ahead. ✨🔥 by @dr.naomij_dpt

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a month ago

Chief vibes officer taking his job very seriously 🐶 by @dr.naomij_dpt

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a month ago

Ready to feel stronger, move better, and get back to doing what you love? 💪

Our San Diego team is accepting new patients, but spots are limited!

Whether you’re dealing with an injury, nagging pain, or just want to perform at your best, our Doctors of Physical Therapy are here to help you find the root cause and build a plan around YOUR goals.

📍 Pro+Kinetix San Diego 600 B Street, 16th Floor

Spots are filling up, so don’t wait. Call us today to schedule your evaluation! 📲 taken in WeWork by @dr.naomij_dpt

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a month ago