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Dr. Lisel Lewis | Solana Beach Prenatal Chiropractor

@dr_lisel

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Owner of @solanabeachwellnesscollective
☀️Helping women & mamas feel their best when they need it the most.
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What a day 😍 6/30/2026 Maverick Lewis French. Active labor for 5 hours, homebirth, so fast, we didn’t even have the tub set up. Thank you to my incredible boyfriend Greg for everything he does but especially yesterday ♥️ literally had to set everything up cus baby was on the move lol. More to come about birth story, but women are amazing and babies are nothing short of a miracle 🙏🏼

Thank you @yourcirclemidwifery for being so available during the whole pregnancy and so thorough with me and the baby at the birth. Midwifery care is a necessity and if you’re planning on being pregnant, choose midwives 🙏🏼🙏🏼🙏🏼 by @dr_lisel

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4 months ago

I felt so much love yesterday at the baby shower 🥹🥹🥹 so cool seeing my family & friends from all over celebrating and making friends with eachother.

Special thank you to @awelllivedlife for hosting, @lc.exclusivemedia for capturing these moments (100% game changer… hire a photographer at your event!), @boardandbrewsd for the best and easiest catering set up, @flouredandbaked for the delicious and cutie cookies, and @little_details_event_rentals for the fun balloon display 💓💓💓 by @dr_lisel

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5 months ago

Migraines? Chiropractic can help you 🙌🏽 and not just me… I’m happy to help you if you are in North County San Diego, but there are thousands of incredible chiropractors in the world… You don’t have to suffer. You can find an amazing chiropractor near you and get back to living your life well 🙏🏼
🎧@gregoryrussellbenedikt taken in Solana Beach by @dr_lisel

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a year ago

Thank you everyone who came to celebrate yesterday for the baptism & birthday party ♥️ @casaescuinapa taco catering is the new pro tip 👏🏼 and thank you for all the lovely gifts & so many beautiful flowers… I will be 100% recycling the gift bags by reusing them again 😍 taken in Oceanside, California by @dr_lisel

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12 hours ago

Maverick is blessed! ♥️♥️♥️ by @dr_lisel

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a day ago

38 years of living… I’ve learned life gets better as you age and anything that was sad or stressful in my 20s is laughable now… All of the most important things in life are usually within arms reach ♥️ by @dr_lisel

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5 days ago

I support @ninnipacifier so much that we have decided to partner, and you can receive a 10% discount when purchasing their pacifier with code LISEL

One thing about tongue and lip ties… Some of them are severe, some of them are mild. Some families say the tongue tie surgery is life-changing, some babies don’t necessarily need it. For mild cases, babies just need their natural suck reflex to be stimulated so the tongue and lip ties can resolve on their own. by @dr_lisel

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10 days ago

We are so into double tasking here @solanabeachwellnesscollective lactation education, birth education, chiropractic care, pelvic floor physical therapy, postpartum wellness… I even got PRF yesterday Nurse Kikue 🙋🏻‍♀️ taken in Solana Beach by @dr_lisel

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11 days ago

Dr. Jordan helped this awesome mama have a more comfortable pregnancy and was able to open up this mama’s pelvis and give her breech baby enough room to flip head down, resulting in a happy and healthy natural birth ♥️♥️♥️ do you know someone who would benefit from prenatal Chiropractic? Reach babies, sciatica, low back pain during pregnancy… We can help you with that schedule your appointment on sbwc.janeapp.com 🌻 by @dr_lisel

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11 days ago

Parenthood improves patience and dexterity. taken in Oceanside, California by @dr_lisel

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13 days ago

@elevatesd opened their Vista location with childcare just in time for me to take my first workout class postpartum 😍

The studio is beautiful, and my favorite part is the stylish bathroom. I basically would not have been able to work out today without pelvic floor physical therapy @pelvitone.physical.therapy and in-house childcare.

Maverick was stoked too. Classes are only 40 minutes, so you’re not away from your baby for too long. That 40 minutes is packed with intentional movement and is safe for your body when pregnant and postpartum while creating time under tension. The key to lagree is moving slowly with the resistance, which challenges your muscles and balance without creating injury. taken in Vista, California by @dr_lisel

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18 days ago

JK that was not easy lol. Today I saw one of my second time mom patients for Chiropractic care, and Maverick was a little angel assistant. But, it’s going to be hard bringing him to the office. I have seen my Chiropractic mentors bring their kids with them to the office and… I’m gonna have to rethink how we do this. Also, we recorded @thegroupsd podcast today with me as the guest so it worked out with the baby… But other podcasts, I’ll probably have to leave the baby at home lol 🤷🏻 taken in Encinitas, California by @dr_lisel

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18 days ago