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Aundre Groce

@dre_groce

2.1K

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3312

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K1 Muay Thai trainer
K1 GP competitor
Former British Champion

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An appreciation post to one of the most dedicated and easy going warriors who flies the firewalker flag proudly.

Few pics from @r33kz_r last bout last month on the prestigious @yokkaofight 52
Been a hard year for the team losing the bossman but hes still given his all and I appreciate him that.

In the recent times of sadness thankyou for keeping the guys motivated, keep the hope alive that with hardworking and dedication we can achieve anything.

We continue to DO THIS FOR FIRE!!! by @dre_groce

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a day ago

Really early session today bit of brain fog but carried through a really tough session thank you @dre_groce
#muaythai #fairtex #venum #muaythaitraining #fypage
@venum @fairtex_uk @flysportswear
@thefearlessmma1 by @dre_groce

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14 days ago

Decent session punished by the man himself @dre_groce down at @firewalkerfitness thank you dre
#muaythai #fairtex #venum #muaythaitraining #youthathlete
@venum @fairtex_uk by @dre_groce

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a month ago

Big up my Tuesday Thaiboxing Crew

Great work from everyone as always 🙏🏾👊🏾 taken in Firewalker Functional Fitness and Martial Arts by @dre_groce

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a month ago

taken in Firewalker Functional Fitness and Martial Arts by @dre_groce

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2 months ago

So Today i sat down with a friend of mine, Dre.

We recapped the moments of when he experienced a real life health scare back in 2024

For those that don’t know Dre, he is a head muaythai coach/ fitness instructor/ personal trainer at Wolverhampton’s @firewalkerfitness gym for the past 15 years.

We discussed how insurance played a huge factor in his recovery process and how these incidents like these can happen to anyone, even the fittest people. As a protection advisor I will never stopped spreading awareness to the masses on how important it is to have cover
@protectionbydominique

⚠️ CONTENT WARNING

This video contains sensitive content relating to a cardiac arrest and may be distressing to watch.

Please view at your own discretion. by @dre_groce

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2 months ago

WE DO THIS FOR FIRE!!!!

@r33kz_r went against a strong game fighter and started wayyyyy too slow

But with a telling off and reminder who he is he turned up the gears and dropped his opponent end of the 3rd

Then finished him off in the 4th with what we expected from the get go

Big thankyou to my corner team @drurymike
@aj.kal3 and all the people at @firewalkerfitness

Thanks to @combatfightseries for having us

Thanks to @deejay_341 and the pcs lads for helping him out when they can by @dre_groce

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5 months ago

Attention ladies we are staring back this Wednesday and Friday with our 6 week block.
Last one before the summer holiday break so feel free to join in for a great session with even greater people.
All levels welcome and any enquiries feel free to DM me.
OSU!!! 🙏🏾 taken in Firewalker Functional Fitness and Martial Arts by @dre_groce

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5 months ago

🔥💔🔥 by @dre_groce

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5 months ago

APPLICATIONS NOW OPEN !

This is not a holiday camp.
This is a performance environment.

Join us in Phuket, Thailand for a world-class Brazilian Jiu-Jitsu camp focused on structured progression, elite coaching, recovery, mindset and transformation.

Train alongside athletes from around the world with:
20 hours of structured BJJ training
Premium accommodation at Arinara Beach Resort
Optional Muay Thai & S&C sessions
Measurable development on and off the mats
World-class coaching team including Mason Fowler & Fran Zuccala

Only 50 spaces available.

Early access pricing from £795 is now live.

Apply now , link in bio.
📍 Phuket, Thailand — 21-28 November 2026 by @dre_groce

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5 months ago

Phuket 2026.

20 hours of elite BJJ training.
World-class coaching.
Recovery, discipline, community and transformation in paradise.

This is not a holiday camp.
It is a performance environment.

Applications now open.
www.rollinparadise.co.uk by @dre_groce

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5 months ago

Thankyou to @yodkhunpon_official and @kru_chelsea_wolverhampton for hosting such a quality seminar with very effective techniques.
Love to all those that took part. Its fun being a student of the game 🙏🏾👊🏾 by @dre_groce

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6 months ago