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David Ricks

@dricks205

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15x I.P.F Champ; 32x National Champ; I.P.F Hall of Fame; USAPL Men's Hall of Fame; 71 World Records

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I am honored to be getting ready for another Classic Masters World Championships.

Ryan Stills put this list together. There is a lot of great names on this list.

#ipf #fitnessvolt #powerliftingamerica
#powerliftingamericafl by @dricks205

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6 days ago

Great Sunday yesterday at the Naples Florida Special Olympics Powerlifting event. Pictured is myself, wife Julia, and Yolanda Minor as judges. Also coaches Cheslea Edwards and Joe Fernandez

#powerliftingamerica by @dricks205

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19 days ago

Julie and I had a great day working at the Special Olympics Powerlifting event at Wesley chapel Florida

#powerliftingamerica #ipf by @dricks205

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21 days ago

Saturday squats 605LB x 5 reps
The first rep was a little off balance.
A huge thanks to the guys at the gym for the spot

Not to bad for a 67 year old guy

#powerliftingamerica #ipf #fitnessvolt #hartmanperformance by @dricks205

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a month ago

Here are a few workouts the past few days to celebrate turning 67

Deadlift 495LB x6
Squats 530 LB x 7
Bench press 355LB x 9

Still grinding through some right hip issues.

Getting ready for the Classic Masters Worlds Championship in October

#powerliftingamerica by @dricks205

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2 months ago

I provided a signed copy of the IPF Hall of Fame Men poster to my local power gym.
Total Nutrition and Strength. Then took a picture with the young guns. I am more than twice their age
@totalnutritionstrength

Thanks again to Daisuke Arakawa putting this poster together and a women's hall of fame version
@Daisuke.arakawa.78 by @dricks205

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3 months ago

Working on getting ready for my next competition - IPF Masters Worlds Classic in October.

I am now a Powerlifting America athlete.

Squats for 500LB x 8 reps at 66 years/11 months old

Iron never changes. You have to pay the rent every day

#ifp #powerliftingamerica #fitnessvolt #hartmanperformance by @dricks205

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3 months ago

2026 Powerlifting America Age Division Nationals Recap.
Masters II 47 kg

SQUAT
1st Attempt: 87.5 KG/ 192.9 lbs
2nd Attempt: 92.5KG/203.9 lb
3rd Attempt:97.5KG/214.9 lbs.

BENCH
1st Attempt 50 KG/110 lbs
2nd Attempt 52.5 KG/115.7 lbs
3rd Attempt 55KG/121lbs - missed

DEADLIFT
1st Attemot: 102.5 KG/225 lbs
2nd Attempt: 107.5KG/236 lbs
3rd Attemor: 120KG/265 lbs- missed

Overall a great meet. Had an outstanding and legendary coach @dricks205 and amazing friend @tifflikestolift_nasm_cpt helping me. Also had the best cheerleader @mckenna.nolting (and she did my hair and carried my luggage 😀). Thanks to my husband @joshnolting for his encouragement, patience and support during my trainings and all the recovery devices I need (sauna and @hyperice ).
@gabby.nolting_ for sharing my enthusiasm at training and encouragement.

Huge shout out to @hartmanperformance @xakberry and all my friends and fellow athletes at HPT and @fullcirclefitco taken in Corpus Christi, Texas by @dricks205

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4 months ago

Pictures from the 47th Annual Powerlifting America Sunshine State Open Championships. This was held at the LIFT DISTRICT for the past 5 years. Nathan Burrell and his LIFT District team did an amazing job hosting and they took the team award. Much thanks to Robert Keller and Nora Keller putting this event on. by @dricks205

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4 months ago

Here are some more pictures from Powerlifting America Age Nationals. It was truly an honor to share the platform with so many longtime friends by @dricks205

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4 months ago

Pictures from the Powerlifting America Age Nationals. Anthony Harris and I wore pink singlets from Titan in honor of Greg Page. This was Anthony's idea and Pete from Titan made the pink singlets in two days. Anthony and I can't thank him enough taken in Corpus Christi, Texas by @dricks205

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4 months ago

Being a powerlifting means you also get a second family! Glad to have these guys as my cheerleaders by @dricks205

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4 months ago