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Coffee & Matcha made by a Michelin trained chef, run by a family who cares.
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šŸ’”it started with a mission to radically change the way we start our day. 

ā›”ļø to say no to the sugars and weird fillers that go in our coffee and matcha and limit our potential. 

ā¤ļø saying yes to a long, healthy, fulfilled life.

šŸ“¦ and as with all big ideas, the beginnings were humble. A small group of passionate believers, pooling together capital to get the first version out into the world.

šŸ’« today, thousands of cups and conversations later, the wind is in our sails.

ā˜•ļø the biggest tastemakers in food and wellness say they’re ā€˜obsessed’ with their morning mug and in the coming weeks I’ll announce all the new places you can enjoy our smart lattes.

šŸš€ and the best part of all….? I’m only just getting warmed up āœØāœØšŸš€ 

šŸ–‹ļø here’s to the next chapter of this incredible adventure.

welcome to autonomy. 

#matcha #coffee #dreambig by @drinkautonomy
20
2 years ago
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Today was a big day for my wife Angel and I šŸ„³ā€Øā€ØDr. Mark Hyman loves our Smart Matcha Latte so much that he included it in his list of favorite products. Honestly, we’ve been dancing around the living room with our newborn (little River) all day celebrating! šŸŽ‰

It’s such an honor for us, and we couldn’t wait to share it with you! So, we’re giving Mark’s followers 20% off site-wide, and because you’re our tribe, I want to extend that same offer to YOU šŸ’š

Just head to our site today (link in profile) and use code MARK20 at checkout!

Here’s what Mark had to say:

My New Afternoon Ritual: Functional Matcha

I love sipping on matcha for the clean energy, elevated mood, and focus, but I know not everyone enjoys its grassy taste and preparation process. That’s why I’m excited about Smart Matcha Latte by Autonomy. Their organic matcha comes in convenient sachets with a blend of macadamia, vanilla, and brain-boosting functional mushrooms like lion’s mane, with none of the added sugar and seed oils. It’s quick, creamy, and delicious, packed with antioxidants like EGCG, which helps fight inflammation and oxidative stress—key factors in aging and chronic disease. The steady energy boost keeps me going without disrupting my sleep, and they’re a great travel companion when quality matcha isn’t available.

#matcha #coffee #superfood by @drinkautonomy
11
2 years ago
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When you start a company you think it’s going to be one thing. But it’s really only a guess. Once it’s out there in the wild, it takes on its own life. People mould it to their own circumstances and desires. 

That’s how I learned this trick from one of our favorites @msjaimemurray 

Let’s say you’re in a restaurant or hotel and their matcha just isn’t going to cut it. Jaime asks the waiter to bring a small teapot of hot water. In goes a sachet of the autonomy smart matcha latte, froth it for 15 seconds and voila! The most delicious, adaptogen-filled latte you’ve ever had.

And I haven’t even shown you the food recipes people are making with autonomy yet šŸ˜‰

#matcha #matchalatte #brunch #travel #sugarfree taken in Santa Monica, California by @drinkautonomy
19
2 years ago
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Creature of habit šŸµ by @drinkautonomy
4
a month ago
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The most effective supplement for your focus isn’t an ingredient, it’s a word.

When I was an attorney who dreamed of being a chef, I’d spend my weekends in a basement kitchen pulling pin bones out of seabass (for no wages!). I remember my Blackberry (yes I am that old) pinging with messages from my friends:Ā 

ā€œWe’re at the park having a BBQ, you want to come?ā€Ā 

ā€œAre you coming to the pub for a pint?ā€

My answer?Ā 

No.

If you want to achieve anything in life then you have to get comfortable saying that magic word. Because every time you say yes to someone else, you’re saying no to the life you want to build.

This week’s autonomy upgrade:

I’ve always found saying no hard to do. But then a wise man told me how he does it:

Sit down and write out a sentence to describe what you want to do with your life. It sounds big and frankly, it is. Then use this as the filter for all incoming requests.

Here’s an example:

ā€œI want to dedicate my life to helping other people reach their potential, through the food products I create and the empowering brand that I am building.ā€

Then when someone asks me to get involved in a new project or go on a trip, or anything I don’t want to do, I politely tell them my life goal. Then I say that what they’re asking doesn’t line up with that, but I wish them so much luck.

In a world where people usually say ā€œmaybeā€ when they actually mean no, people will respect your clarity and you’ll have more time for the things that light you up.

We’re alive, let’s go!

Patrick by @drinkautonomy
0
a year ago
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When you buy @drinkautonomy this is who you’re buying from. 

Not a marketing company. 

Not a corporation. 

Our family. 
Patrick, Angel and our son River. 

Autonomy means opting out of whatever the ā€œdefaultā€ is and creating your own life. 

We’ve both built our lives from the ground up as entrepreneurs, often taking the road less travelled, taking risks, in exchange for our freedom and autonomy to live life on our terms. 

We want that for everyone. The opportunity to live life on your own terms. And the clarity to craft those terms with intention. taken in Alaska, USA by @drinkautonomy
10
a month ago
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Sunday well spent featuring our @drinkautonomy matcha šŸµ taken in Topanga, California by @drinkautonomy
6
2 months ago
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Meet the family behind your morning mug.

For us autonomy isn’t just about ā€œhealth hacksā€ it’s about building a life that’s truly based on freedom. 

Health is at the centre but we’re also committed to reclaiming our time and attention from anything that hijacks presence with no healthy return. 

This is your reminder to not just get outside but get outside with the people you love. 

I caught this precious moment on a recent holiday to Alaska but getting outside can be a simple as a neighbourhood walk.

We’ve recently restarted our family walks first thing in the morning and it’s the most amazing mood booster for all of us. 

 @patrickdrake carries our hefty, healthy 40lb son River in a hiking backpack and we push our way up these Topanga hills sharing gratitudes while River shouts out everything he sees in a stream of consciousness. 

Creating more freedom in your life doesn’t have to be complicated, in fact it’s often the sum of extraordinarily simple, intentional choices. 

Plus you’ll be extra ready for your morning mug after a brisk walk! 

We’re alive, let’s go! taken in Alaska, USA by @drinkautonomy
11
2 months ago
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I cannot tell you the glee I felt the first time I returned to my drink hours later and it was still warm!! 

Patrick developed our autonomy optimist cup with Mama’s in mind.

It’s a thermal cup that keeps your favourite drink hot for hours… it’s also excellent on the go because did you know takeaway coffee cups have a plastic film inside them to keep the paper from going soggy but when it comes into contact with hot water it leeches a bunch of microplastics into your drink? Yikes. 

We don’t go anywhere without our optimist cups!

But because I’m a Mama to a 2 year old boy I also always drink my morning mug from it even at home, so that when a little hand inevitably tugs me away from my hot drink, I can return to it still warm. Huge win. 

Get yours or gift one! ā¤ļøšŸ«¶šŸ¼ taken in Topanga, California by @drinkautonomy
4
2 months ago
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I started autonomy to level you up, one morning at a time.

It’s about taste, it’s about ritual and it’s also about ridding your morning coffee of micro-plastics.

There are a handful of changes we can make each day to radically reduce the amount of micro-plastic we consume. Swapping out plastic-lined paper cups is one of them.

After our pre-sale to our email list yesterday we have 48 cups left on this run.

Your new morning ritual is waiting.

Click link at bio to get yours.

We’re alive, let’s go!

Patrick taken in Los Angeles, California by @drinkautonomy
4
9 months ago
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Most products are made by marketing companies… we’re a family run business founded by a Michelin-trained chef, my hubby @patrickdrake 

He is relentless when it comes to sourcing the best ingredients and crafting them into the most delicious tasting mug… oh and don’t forget the best mouth feel!

AKA we actually care. 

Hence why this video and caption were made and written by a real human ( šŸ‘‹šŸ¼ )

But don’t just take our word for it…

ā€œLove the taste, the packaging and everything about this brand!ā€ Georgina 

Join thousands who @drinkautonomy taken in Topanga, California by @drinkautonomy
7
2 months ago
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I’m gonna be real sometimes a matcha is the most reliable way to turn things around. Like am I in an awful mood and everyone is terrible… or do I just need a hot cup of personality? 

Angel x taken in Alaska, USA by @drinkautonomy
9
2 months ago
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