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Eye Health | Lifestyle | Motherhood
Balancing clinic days & mom life
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It’s truly an immense honor to be recognized as one of @feedspotdotcom Top 40 Eye Care Influencers of 2025, alongside so many of my respected colleagues! I’m deeply grateful for this recognition and the opportunity to contribute to the vital mission of spreading eye health awareness. 

Sharing educational content about eye care is crucial for empowering individuals to take control of their vision and overall well-being and I’m so glad to be a part of this community! 

I can’t wait to continue to make eye health a priority for everyone.🫢🏾✨
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#Top40Influencer #FeedSpot #EyeCareInfluencer #EyeDoctor #EyeHealthEducation #Optometrist #Optometry #EyeCare2025 by @drkelzbrown
106
2 years ago
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I’m an Optometrist and I approve this message!πŸ˜‚

I’m BACK! Life has been so busy since moving into a new home but I’m finally settling in and loving every inch of our new space! 

S/O to @raewill33 and @ireallylovenia for helping me with this! This was so fun to make!πŸ€—

#optometrist #optometry #eyedoctor #studentloandebt #medicalhumor #wearfigs #medelitaco #eyedoc #astigmatism by @drkelzbrown
57
3 years ago
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π‡πšπ©π©π² π…π«π„π˜π„ππšπ²! I am here to remind you to please take care of your eyes to ensure that they remain healthy!☺️

Here are 5️⃣ great reminders! 

1️⃣ Get regular eye exams: Comprehensive eye exams can help detect any potential vision problems or eye diseases early on. It is recommended to have your eyes examined annually.

2️⃣ Give your eyes a break from screens: Extended periods of screen time, such as using computers, smartphones, or tablets, can cause eye strain and fatigue. Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds to help reduce eye strain.

3️⃣ Protect your eyes from the sun: Ultraviolet (UV) rays from the sun can be harmful to your eyes and increase the risk of cataracts and macular degeneration. Wear sunglasses that block 100% of both UVA and UVB rays whenever you are outdoors. 

4️⃣ Eat a balanced diet: Include foods rich in antioxidants, vitamins, and minerals that promote good eye health. Examples include leafy green vegetables, fish high in omega-3 fatty acids (such as salmon), citrus fruits, & nuts. 

5️⃣ Practice good eye hygiene: Wash your hands before touching your eyes, especially when inserting or removing contact lenses. Avoid rubbing your eyes to prevent the spread of germs and reduce the risk of eye infections.

I hope these reminders help! Don’t forget to share with a friend! 🫢🏾

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#drkelz #optometrist #optometry #eyedoctor #healthyeyes #healthyeyetips #eyecare #womeninoptometry #melanindoc #reseaudocteur #eyestrain #eyeexam taken in Atlanta, Georgia by @drkelzbrown
43
3 years ago
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Life is too short to be serious all the time!πŸ™ƒ

#medicalhumor #alljokes #optometrist #doctor by @drkelzbrown
4
22 days ago
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AD | If you’re an optometry student or new grad, don’t overlook benefits that could make a BIG difference, especially when it comes to student loans.

Clasp’s FREE Virtual Optometry Career Fair is happening September 16th | 6–8 PM ET. 

Connect with optometry employers, explore opportunities, and learn what’s out there before making your next career move.

πŸŽ“ Save the date & register through my link!

*Program terms vary by employer. Eligibility requirements apply, and program selection is not guaranteed.

#PoweredByClasp #Optometry #OptometryStudent #Optometrist #NewGrad by @drkelzbrown
4
a month ago
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Constantly, consistently, continually, you. 365x4. Mr. & Mrs. King✨πŸ₯‚

#happyanniversary #marriedlife #blacklove #marriagevibes #anniversary taken in Monteluce Winery by @drkelzbrown
76
a month ago
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πŸ˜…πŸ«£ Please let me dilate! It’s for your own good!

#medicalhumor #dilation #optometrist #optometry #eyedrops by @drkelzbrown
10
a month ago
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August said: Keep it cute boo. So I did!πŸ’‹πŸ€Žβœ¨

#AugustDump #LifeLately #Currently #PhotoDump #KindaChic by @drkelzbrown
20
2 months ago
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Loved. Fulfilled. With my feet in the sand.🀍

#family #motherhood #optometrist #optometry #momlife by @drkelzbrown
4
2 months ago
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Yes sis, I’m talking to you! That mascara from 2016 has served its purpose boo. LET HER GO!

Old mascara and eye cosmetics can become contaminated with bacteria over time, especially products that you repeatedly open, use around your eyes, and put back into the tube.

That can increase your risk of eye irritation, infection, and inflammation. Oh and by the way, please don’t forget: your eyes are not the place to β€œget your money’s worth.” Love you! 😘🫢🏾

#optometrist #optometry #beautytips #mascara #eyehealth by @drkelzbrown
26
2 months ago
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A few things I wish I knew before becoming an optometrist… πŸ₯ΉπŸ€Ž

You can love what you do AND want to be well compensated. You can be proud of your career AND want a life outside of it. And you can build the career you dreamed of while still realizing you want more.

Still learning. Still growing. Still figuring it out. ✨

Current ODs: what’s one thing you wish you knew before becoming an optometrist?

#optometrist #optometry #optometryschool #optometrystudent #thingsiwishiknew by @drkelzbrown
53
2 months ago
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Okayyy… I fear I understand the hype now.🫣

45 minutes later and suddenly I’m looking like I put effort into my face when I absolutely did not. 😌
The Korean lash lift did what needed to be DONE. 

Would you try this?! πŸ‘€

#KoreanLashLift #LashLift #LashaLiftAtl #LashLiftAtlanta #LashTransformation taken in Duluth, GA by @drkelzbrown
14
2 months ago
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