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Dr.med.dent.Sahar Haroon|Holistic Dental Longevity Boutique

@drsaharharoon

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📍Zurich
Dental Longevity Advisor
Dentist |MSc.Orthodontics
Founder @aumar.smile
Swiss Dental Longevity Boutique
Invisalign Diamond
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Some journeys begin with a choice. Others begin with a sacrifice.

Mine began with my parents’ decision to leave Afghanistan and start over in Germany.

Before that, they had built meaningful lives. My mother was a scientist and teacher. My father was a physician who later served as a diplomat. They had careers, purpose and the respect of those around them.

Leaving all of that behind meant beginning again from nothing.

They didn’t do it for themselves. They did it so my sister and I could have opportunities they believed would no longer be possible otherwise. They rebuilt their lives from the ground up with one hope: that one day, their children would be able to build lives of their own.

Today, my sister @drsaharharoon became a successful dentist with her own practice in Zurich. I became a facial surgeon. Every achievement we celebrate belongs as much to them as it does to us.

Growing up, I learned that every person carries a story that isn’t always visible at first glance. Perhaps that’s why I never see a patient as just a face.

Before I think about anatomy or technique, I want to understand the person sitting in front of me. Their experiences, their challenges, their motivations. Because our stories shape us in ways that often become visible over time. They are reflected not only in who we are, but often in the face we present to the world.

I will always be grateful to my parents for the courage they showed, the life they left behind and the future they created for us.

Everything I’ve built stands on the foundation they sacrificed to give us. by @drsaharharoon

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172

3 months ago

Slow aging starts from within

A healthy microbiome, resilient gums, glowing skin ..

it’s all connected.

Longevity is not just about years, it’s about vitality at every level of health!

#slowaging #longevitylifestyle #healthfromwithin #oralhealth #skinhealth #gumhealth #microbiomebalance #holisticwellness #glowfromwithin #timelessbeauty #dentallongevity #wellnessjourney #agelessliving #longevitytips #vitalityandhealth #drsahar #pioneer #drsaharharoon #lifestyle #zürich taken in Zürich Seefeld by @drsaharharoon

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10

a year ago

Happy Birthday Simple Smile 🎂

One year ago, we opened our doors to celebrate the beginning of many journeys…

#journeyofthesmile #simplesmile #saharharoon #dentalhealth #oralhealth #drsahar #drsaharharoon #dentallongevity #dentist #lifestyle #pioneer #zurich #switzerland taken in Zürich, Switzerland by @drsaharharoon

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27

a year ago

A little escape to Geneva with my brother @dromarharoon

Thank you to @brunellocucinelli_brand for the kind invitation and such a beautiful experience 🤎

Watching the documentary about his life and journey was deeply moving.. a moment made even more special by sharing it with my brother.

Grateful for these memories.

#brunellocucinelli #geneva #specialmoments #siblingtime #italianelegance taken in Genève, Switzerland by @drsaharharoon

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4

an hour ago

The mouth is not separate from the body. Neither should our approach to health be.

In our latest podcast Prof. Christian Breymann @profchristianbreymann and I explore the connection between hormonal changes, women’s health and oral health and why dentistry belongs in a holistic conversation about wellbeing.

For me, Dental Longevity means looking beyond the teeth, understanding the person behind the smile and making prevention a priority.

Thank you, @profchristianbreymann , for this valuable exchange.

🎙️ Watch the full conversation on YouTube https://m.youtube.com/watch?v=tNm1sRlhjLI&pp=0gcJCY8Co7VqN5tD&ra=m by @drsaharharoon

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4

a day ago

Gum recession is more than an aesthetic concern.

As gums recede, they can expose the roots of the teeth, leading to sensitivity and discomfort.

Brushing habits, gum inflammation and tooth positioning can all play a role. That’s why understanding the underlying cause is essential to choosing the right care.

Our approach to Dental Longevity starts with preservation: caring for the gums and supporting tissues that help keep our natural teeth healthy over time.

Healthy gums are the foundation of a healthy smile. Recognising changes early is an important part of prevention.

Have you noticed changes in your gumline? by @drsaharharoon

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6

3 days ago

A straighter smile doesn’t always mean starting from scratch.

Her teeth had shifted over time despite previous retainer use. With a personalised Invisalign®️ treatment plan, we gently guided them into a more harmonious alignment.

@aumar.smile , our philosophy is simple: preserve first. Work with your natural teeth and consider alignment before more invasive aesthetic treatments.

Because sometimes, small adjustments can make a meaningful difference. by @drsaharharoon

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3

5 days ago

One week ago, I had the pleasure of speaking at the GCLS Symposium in Zurich @gcls.study

Grateful for the opportunity to shine a light on a topic close to my heart: the connection between oral health, overall wellbeing and longevity.

With Journey of the Smile®, my vision is to bring the mouth into the longevity conversation because caring for our smile is part of caring for ourselves.

Thank you to the @gcls.study and everyone who joined for the thoughtful questions and inspiring exchanges.

#gcls #dentallongevity #oralhealth #journeyofthesmile taken in Zürich, Switzerland by @drsaharharoon

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6 days ago

Do you know what your retainer is made of?

Materials matter especially when they stay in your mouth for years ‼️

Some orthodontic wires contain nickel, which can trigger allergic reactions in susceptible individuals. Skin symptoms deserve proper assessment; they do not automatically mean your retainer is the cause.

@aumar.smile , we consider your individual sensitivities alongside alignment, function and oral hygiene. Depending on your needs, retainer options may include glass fibre, titanium or verified nickel-free white gold.

Until 31 December, explore our retainer replacement offer and find out which material may suit you ❕

Your smile. Your health. Your choice.

#journeyofthesmile #aumarsmile #dentallongevity #retainer #personaliseddentistry taken in Zürich, Switzerland by @drsaharharoon

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6

8 days ago

Your retainer stays in your mouth every day. You deserve a choice in what it’s made from.

Until the end of the year, we’re offering you the option to replace your existing fixed retainer with a material suited to your individual needs and preferences: glass fibre, titanium, nickel-free white gold or stainless steel.

@aumar.smile , orthodontics goes beyond straight teeth. It’s also about making informed choices about the materials we place in your mouth especially those designed to stay there long term.

Your smile. Your health. Your choice.

Book a consultation to explore which option is suitable for you.

Offer available until 31 December 2026. by @drsaharharoon

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4

10 days ago

From preparing her smile for her wedding to supporting her through pregnancy, some patient journeys extend far beyond orthodontic treatment.

At every stage, our focus has been on thoughtful choices for her oral health, including carefully selected metal-free materials where appropriate.

@aumar.smile , we believe what we put in the mouth matters and that care should evolve with every chapter of life.

From bride to mum-to-be, it’s a privilege to be part of her journey. by @drsaharharoon

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2

18 days ago

Sleep apnoea is about more than snoring. The position of the jaw and tongue can affect the space available for breathing during sleep.

When the upper airway repeatedly narrows or closes, breathing is interrupted throughout the night. Signs may include loud snoring, waking with a dry mouth, morning headaches, daytime tiredness or difficulty concentrating.

Treatment depends on the individual diagnosis. Options may include CPAP, a custom oral appliance that gently moves the lower jaw forward, positional therapy or lifestyle changes. A dental or orthodontic assessment can identify relevant jaw and bite factors, while a sleep specialist should assess suspected sleep apnoea and guide treatment.

Because caring for the smile also means paying attention to breathing, sleep and function. by @drsaharharoon

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5

23 days ago