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Cristablo Ducuatro

@du_foosball

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Chris Dufour
@femna.fit
Training and goofing with GROMS.

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@makenna_rowing2029 #legday @powergymca “Cant beat a Powergym BBL Session!” taken in The Powergym by @du_foosball

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3 days ago

Mason “Push Day”
@ironaddiction taken in Iron Addiction 2.0 by @du_foosball

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3 days ago

BIG TRAINING Volume= ZERO Complaints! #prouddad @maddiecanball by @du_foosball

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6 days ago

#legday @jase.lacey_ @maddiecanball taken in Hurt Locker by @du_foosball

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7 days ago

@jase.lacey_ and @maddiecanball before LAX Practice @ironelitesf @sam_sulek taken in Iron Elite Strength & Fitness by @du_foosball

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7 days ago

Last weeks upper body session @ironelitesf Had the pleasure of bumping into @kevintzaragoza Hitting legs with @jase.lacey_ and @maddiecanball in the AM! taken in Iron Elite Strength & Fitness by @du_foosball

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8 days ago

LOVE! taken in Coyote Pond Park by @du_foosball

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8 days ago

Mason’s WED Back and Shoulders Session! #gettingstrongereveryday by @du_foosball

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9 days ago

taken in Iron Addiction 2.0 by @du_foosball

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9 days ago

OK so maybe Mason didn’t train with @tristynleeofficial and @leepriestofficial72 but he duplicated Tristyn and Lee’s recent HIGH REPS Youtube workout! #legday #highreps #quadsfordays #quadworkout taken in Iron Addiction 2.0 by @du_foosball

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9 days ago

Really impressed with @jase.lacey_ ‘s focus and ability to learn new lifts with a positive outlook. Makes training him enjoyable and productive! #greatworkkiddo taken in Iron Elite Strength & Fitness by @du_foosball

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12 days ago

The next 5 months we’ll be smashing daily CREW practice, driving down to the BAY every weekend for Maddie’s SF LAX practice/training and going to turn my 14 year old nephew @jase.lacey_ and autistic son into BEASTS! @ironelitesf is the place to do it! #herewego #whatissleep #whatisoptimalanyway #cnsfried taken in Iron Elite Strength & Fitness by @du_foosball

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14 days ago