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Jackie Kram Duble

@dublejackie

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Wife
Mom of 2 boys💙
💼 PTA
-100kg USAPL Open and Masters lifter
-100kg Open National Champion '26💪
Open Pro Lifter
Total 1234 lbs/560kg

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Wishing these two a Happy 45th Anniversary! Love you both and enjoy your day! by @dublejackie

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3 days ago

Getting rolling with Day 1. Not perfect but huge win on bench with 2 sets of 5 and fatigue hit on the 3rd set. Just because today's session wasn't what some would say "perfect " it was a huge win for me. Keep pushing through, #godsplan #trusttheprocess #workinprogress #usapl #idfpa_liftclean idfpa_worlds @prorehabstrength @pioneer_fit @airwaav @a7intl by @dublejackie

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9 days ago

Please consider donating to the boys as they are getting close to their goal and getting ready to race on this Friday October 9th!

https://track.pstmrk.it/3s/app.99pledges.com%2Ffund%2FR4E26%2Fdevon-and-jaxson-duble/tolM/PjvIAQ/AQ/a6b83696-8abc-4a2a-bf16-526f97837353/2/nHmsU29DyY by @dublejackie

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10 days ago

Tried and absolutely love Red Aspen's Polished! I totally love the dashes (press ons) and I think I found something else from them that is awesome! I tried Cosmic Cabernet with 2 coats. #redaspin by @dublejackie

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11 days ago

We know we are a day late for #nationalsonday and here they are. Cannot belive how much they're growing up and loving every crazy minute. by @dublejackie

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14 days ago

Thank God this week is a backoff week! Not sure about anyone else, even though it is a back off week we still put in the work. #workinprogress #momlifter #usapl #idfpa_liftclean @pioneer_fit @airwaav @buffchicksupplements @prorehabstrength by @dublejackie

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20 days ago

Spending time with friends, eating great food #hickorybridgefarm And being "casted" in Murder Mystery was totally awesome (a little intimidating for me and so worth it). Did I mention it was an 80s themed murder mystery?! #ovationdinnertheatre was more than amazing! Pictured are Buffy the Prom Queen and Madonna Lauper, lol. Also, the duo was awarded for our performances (yes we are sharing the trophy)! by @dublejackie

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a month ago

Thankful and grateful for another training session. Feeling a little fatigued from the short but intense work week.
#workinprogress #momlifter #usapl #idfpa_liftclean @pioneer_fit @buffchicksupplements @airwaav @a7intl @prorehabstrength by @dublejackie

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a month ago

Just a few snippets of today's beautiful fireworks. #familytime by @dublejackie

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a month ago

Day 3, grateful for the opportunity to train and work on technique.
#workinprogress #momlifter #usapl #idfpa_liftclean @pioneer_fit @airwaav @a7intl @prorehabstrength by @dublejackie

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a month ago

How in 4 years did these two get so big! Wow, we love watching you both grow.

#boyparents #timeflies by @dublejackie

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a month ago

Had an great training session the other day., even though it was early morning, I was fatigued, and not quite "motivated." Tempo bench was feeling heavier than normal until my last set. I was going along and felt some fatigue with rep 4 and then went to drive rep 5 and hit a wall. Despite not being "perfect" that day was great!

#workinprogress #usapl #momlifter #idfpa_liftclean @pioneer_fit @airwaav @a7intl @prorehabstrength by @dublejackie

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a month ago