Instagram story viewer> @dublejackie> Tagged

dublejackie

@dublejackie

undefined

POSTS STORIES REELS TAGGED

You waited all day for USPS to deliver your @buffchicksupplements. I cannot wait to start fueling with Buff Coffee, Buff Protein and Buff Pump. Thank you to @dublejackie for the recommendation.
DL 327.5 x 3 x 3
#powerlifting #prorehabstrength #grinta #buffchick #readbooksliftweightsfightfascists

12

0

💪 BARBELL BASICS RECAP 🏋️‍♀️

Thank you to everyone who came out and made our first seminar a success—and a huge thank you to Jackie for sharing her knowledge with our community!

More to come! 💪

3

0

Jacquelynne Duble @dublejackie totals 560kg to win her third national title and first open championship!

#usapl #usapowerlifting #liftclean

209

13

Congrats to PRS Lifter @dublejackie on her meet performance at NJ State Champs!

“I had the opportunity to compete at #usaplnewjerseystatechampionships as a guest lifter, going 7/9. Some great things from yesterday with PRs in bench and deadlift and things to work on, squat. Squat has been feeling off lately. We did not have high expectations this meet. Biggest PR on deadlift after a wobble on my opener.

I have to say, this meet was so fun, and i had the opportunity to meet some great people!

Even more excited to see and get pictures with @genopowerlifting

#blessed #momlifter #workinprogress #usapl #usaplmasters Huge thank you (which doesn’t even come close to how much i appreciate her) to my friend and coach @alyssahope_prs @prorehabstrength “

#powerliftingmotivation #momswholift #momswhopowerlift

15

3

2024 Raw Nationals Recap:

This was the first prep in a long time that I didn't have to work around some nagging body ache or injury (don't get old lol) and I was really excited to see how that translated on the platform. I thought it went well. My openers were the heaviest they've ever been and I hit a bench, deadlift and total PR. I call that a success. Now I need to figure out how to control my nerves.

I want to thank my coach @heather.e.connor for helping me get here and always believing in me, @coachjulianicole for helping manage my nutrition where I didn't need to cut and allowed me to eat well up through the night before weigh-ins, @littlelaurlifts for being such a wonderful handler (again) and keeping me calm(er) and confident, @justashleyg for being my loudest cheerleader/videographer/travel buddy, @chocolate_climax for being a great platform buddy, @mrs_4everfiner for also being a great cheerleader, everyone at @dungeonstrength_rx for all your support and for pushing me to be stronger and my family for supporting me from afar. I also finally got to be reffed by @wagissnation 🤩 What a joy.

It's always a pleasure and inspiration getting to lift with such strong ladies. You all give me life and fill my soul. Also, can we give it up to the spotters and loaders?! They were amazingly fast and efficient all weekend 🙌🏽

Now for the good stuff:

Squats:
160kg ⚪️⚪️⚪️
167.5kg ⚪️⚪️⚪️
170kg 🔴🔴🔴

Bench:
92.5kg ⚪️⚪️⚪️
100kg ⚪️⚪️⚪️
105kg ⚪️⚪️⚪️ (ATPR)

Deadlifts:
160kg ⚪️⚪️⚪️
172.5kg ⚪️⚪️⚪️ (Comp PR)
175kg ⚪️⚪️⚪️ (Comp PR)

See you in Atlanta, GA next year!

121

84

Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina within 24 hours to know more details about this 💛!
‎
‎
👉 @JunoValentina 👈

0

0

I will do a meet recap later on. For now, I want to say that being an athlete requires community and support. You cannot win on your own. It is a myth that individualism is greater than the collective. You need people to push you, to challenge you, comfort you and love you. You even need your competitors to bring on the challenge. The excitement comes from everyone involved. From coaches, to refs, to judges, commentators and spectators...and god love the spotters and tech crews! And to all my family .....thank you for the support ❤️ It is awesome to be a national champion, but mostly awesome because I get to share the victory with lots of people.

70

15

Congrats to PRS client Jackie on 1st Place in the Masters Pro Series at the Arnold Sports Festival this weekend! Jackie recently joined team PRS and is coached by PRS Clinical Coach @alyssahope_prs

#repost via @dublejackie

I cannot even begin to describe how awesome Friday was in sooo many ways. I am unbelievably blessed and grateful to have had the opportunity to compete at the Arnold for the Master's Pro Series Finale! So many amazing and strong women!

I went 9/9, broke my own Master's World Record in squat 2x and ended up totalling 1195 lbs! Friday couldn't have gone any better, everything felt great and I'm super excited to continue on this journey!

I cannot even begin to formulate the thanks for all of the amazing support both near and far! I am blessed to have such a wonderfully great support system; I wouldn't be where I am without each of you!

#blessed #workinprogress #grateful #momlifter #usapl #usaplmasters #KSCS @alyssahope_prs @prorehabstrength

51

0

Meet day recap-

First meet back since hip surgery from @andrewwolffmd in 2017 & stronger than ever in so many ways.

9 for 9 at the @usaplvirginia #winterwrecker

Final attempts—

S: 120kg/264.55lb ⚪️⚪️⚪️
B: 67.5kg/ 148.81lb (grinder 🙃& PR tie)⚪️⚪️⚪️
D: 170kg/374.79lb (conventional PR)⚪️⚪️⚪️

Felt really awesome to get back on the platform after such a long injury recovery journey. Having @erikmcleod_ from @tfn_training in my corner for training and meet day coaching was next level. Thank you coach 🤘🏽

Also met some crazy strong gals that kept me hype all day long @dublejackie 👊🏻

Big thanks to the @theshopgym for hosting us in such a fantastic facility!

A damn good day fam.

119

18

Cutting purple cabbage in the Salad Cutting Bowl!...background noise for your enjoyment, lol! Who can identify the species of animal making said noise?
#pamperedchefsaladcuttingbowl #pamperedchef #cleaneating

8

5