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Sports Performance|Houston,TX🚀

@dynamic_pd

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Dynamic Performance Development
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Grateful to have Coach Tomlin sharing some of his personal insights on the work Dynamic Performance has done with some of his athletes over the years.
We’re also grateful to have had a hand in helping some of these great athletes maximize their potential and become better versions of themselves. The only question remaining is....
Who’s Next?👀
Swipe left for full video. taken in Houston, Texas by @dynamic_pd

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6 years ago

The day has finally arrived!
Special thanks to Mayor Nick Sortal and the entire team at the City of Plantation for the proclamation recognizing today, June 5, as “Jerome Howard Youth Impact Day.”

A decade later, and the mission remains the same:
1. Be the person our younger selves needed.
2. Leave the world better than we found it.

We’re grateful for every athlete, parent, mentor, coach, organization, and supporter we’ve been blessed to encounter along the way. Thank you for allowing us to be a small part of your journey.

We’re excited to see how God continues to move in the years ahead.
The marathon continues. 🏁
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#JeromeHowardYouthImpactDay #TrainDynamic #sonowwhat #PVProducesProductivePeople #SHEC by @dynamic_pd

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4 months ago

It’s official…Jerome “40” Howard is now a proud inductee of the @pvamu_football c/o 2022 Hall Of Fame! 💜💛💜💛
#PvUkno #Legacy taken in Prairie View A&M University by @dynamic_pd

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4 years ago

Working hard is only part of the equation. 💪🏾

A lot of people are putting in the work, but without the right plan, they can spend months or even years training without getting the results they want.

Getting stronger, losing body fat, gaining confidence and staying injury free takes more than just showing up.

It takes knowing what to train, why you’re training it, and how to progress.

If you or someone you know is ready to stop guessing and start training with a purpose, let’s talk.

Don’t let another year pass trying to figure it out on your own.

Ready for results? Reach out.
📲Text 832-493-2453 | traindynamicpd.com
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#TrainDynamic #YouthAthlete #Houstontrainer #houstoncoaches taken in Houston, Texas by @dynamic_pd

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25 days ago

Then one day it hits you like a bag of bricks.

The finish line doesn’t exist. ✅
The hardest part is showing up. ✅
Nobody is coming to save you. ✅

So you better become the person who can save yourself‼️.

Ready to start or accelerate your fitness journey?

Comment “TRANSFORMATION” below. by @dynamic_pd

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2 months ago

🏁 The final stretch is here.

Don’t ease up now. Finish with the same intensity that got you here.
This is the time of year when many athletes begin to check out, but the ones who continue to show up with focus and purpose often make their biggest gains.

Finish every rep.
Finish every sprint.
Continue training smart.
Take care of your body.

The season will reward the athletes who continue doing the boring but essential things.
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#TrainDynamic #DynamicPerformanceDevelopment #SportsPerformance #HoustonAthletes #athletedevelopment by @dynamic_pd

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3 months ago

Enough is enough! Everybody on the line, we got sprints 😡
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#TrainDynamic #BTS #Saxophonesgettinglouder #DevinHester #nflhalloffamer by @dynamic_pd

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3 months ago

Back in April, Jacob, better known as Beast, accepted a challenge to increase his bench press from 50 pounds to 75 pounds by the end of the summer.

Today, he reached that goal.

Moments like these remind us why we love coaching.

One of the things we hear from parents all the time is, “I just want my child to be more confident.”

What we’ve learned is that confidence is not something you can give a young athlete. It comes from putting in the work, doing hard things, and seeing the progress for themselves. Every workout, every challenge, and every goal they accomplish gives them another reason to believe in what they are capable of.

That is why we focus on the process. Confidence is a byproduct of consistent effort.

Keep showing up. Keep stacking small wins. Stay consistent. The confidence will come.
#TrainDynamic by @dynamic_pd

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3 months ago

Strong enough to dominate. ✅
Mobile enough to stay healthy. ✅
Conditioned enough to finish ‼️‼️‼️
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#TrainDynamic #Houstontrainers #Houstongyms #runfaster #jumphigher by @dynamic_pd

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3 months ago

Different condition, same standard! 📈🚀
#TrainDynamic taken in Houston, Texas by @dynamic_pd

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3 months ago

Phase Three!

This is where it all comes together.
The conditioning. ✅
The strength. ✅
The early mornings. ✅
The film study. ✅
The days when you could barely walk. ✅
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Every rep has been building toward this moment.
No random workouts. No training just for the gram. Everything has a purpose. Everything has a why. Now we’ve earned the right to do the fun stuff.

Game season starts next month, and we can’t wait to see all the hard work show up on game day. Let’s finish strong, fellas!
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#TrainDynamic #houstontrainers #houstongyms #speedwork speedtraining by @dynamic_pd

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3 months ago

Fun afternoon with our youth tribe. Fishing, good food, and making memories that will outlast any workout or exercise in the gym. 💪 🎣

A huge thank you to @gpbinc for the incredible hospitality and an outstanding crew that made sure everyone, whether they were seasoned or first-timers had an unforgettable experience.
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#TrainDyanmic #Yourhimpact #GalvestonPartyBoat taken in Galveston, Texas by @dynamic_pd

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4 months ago