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êč€ì˜ì§„씚

@e.jenius__

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Romans 8:18
🍀03:09:49 ☘01:27:51 🍃00:41:09
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2025. 03. 16. #2025á„‰á…„á„‹á…źá†Żá„ƒá…©á†Œá„‹á…Ąá„†á…Ąá„…á…Ąá„á…©á†« Personal best 03:09:49 - 나우 á„‰á…Šá„‡á…„á†«á„á…ą 머러톤 2024 á„‰á…„á„‹á…źá†Żá„ƒá…©á†Œá„‹á…Ą 337 2024 jtbc 341 - ᄎᅏᄉᅄᆫ을 á„ƒá…Ąá„’á…ąá†»á„ƒá…Ą, á„„á…±á†·á„‡á…Ąá†šá„Œá…”á†Ż á„Œá…ąá„†á…”á†»á„ƒá…Ą 😊 - ᄎᅟᄋᅟᆫ 널ᄊᅔ 타á†șᄋᅔᆫᄌᅔ ᄒá…Șá„Œá…Ąá†Œá„‰á…”á†Żá„‹á…łá†Ż á„€á…Ąá†»á„ƒá…Ą ᄋá…Șá†»á„‹á…łá†·á„‹á…Šá„ƒá…© ᄎᅼᆯ발하자마자 ᄒá…Șá„Œá…Ąá†Œá„‰á…”á†Żá„‹á…łá†Ż á„€á…Ąá„€á…©á„‰á…”á‡á„‹á…„á†»á„ƒá…Ą. 긏ᄉᅼ뒤, á„‰á…łá„‘á…„á†«á„Œá…”á„Œá…©á†«á„‹á…łá†Ż á„Œá…”á„‚á…Ąá†Ż 뛰마다 놓ᄋᅔᆫ 건ᄋᅔᄒá…Șá„Œá…Ąá†Œá„‰á…”á†Żá„‹á…” á„‹á…Ąá„…á…łá†«á„€á…„á„…á…§á†»á„ƒá…Ą. á„‹á…źá†«á„ƒá…©á†Œá„…á…Łá†Œá„‹á…Š ᄇᅔᄒᅹ ᄆᅟ모헌 á„ƒá…©á„Œá…„á†«á„‹á…”á„‹á…„á†»á„Œá…”á„†á…Ąá†« 뛸먼ᄒᅹᆻᄀᅔᄋᅊ 겉ᄋᅔ 뛰는 310ᄑᅊᄋᅔ스 á„†á…Šá„‹á…”á„á…„á„…á…łá†Ż 놓ᄎᅔᆯᄉᅟᆫ á„‹á…„á†čá„‹á…„á†»á„ƒá…Ą. ᄑᅊᄋᅔ스를 놓ᄎᅔ면 á„€á…Ąá„‹á…Łá„€á…Šá†»á„ƒá…Ą á„Žá…Ąá†·á„‹á…Ąá„‡á…©á„Œá…Ą 허면ᄉᅄ 온 ᄀᅄᄅᅔ거 36á„á…”á„…á…©á„‹á…§á†»á„ƒá…Ą. 펴ᆌᄀá…Čá†«á„‘á…Šá„‹á…”á„‰á…łá„ƒá…© á„Œá…©á‡‚á„‹á…Ąá†»á„€á…© á„‰á…ąá†Œá„€á…Ąá†šá„‡á…©á„ƒá…Ą 먾ᄋᅔ ᄑᅄᄌᅔᄌᅔ á„‹á…Ąá†­á„‹á…Ąá†»á„ƒá…Ą. ᄒá…Șá„Œá…Ąá†Œá„‰á…”á†Żá„‹á…łá†« ᄑᅔᄂᅔᄉᅔ허고 가자! á„‘á…„á„Œá…”á„‚á…łá†« á„‰á…”á„Œá…„á†·á„†á…Ąá„ƒá…Ą á„Žá…Źá„Œá…©á†Œá„€á…”á„…á…©á†šá„‹á…łá†Ż ᄉᅟᄋᅄá†čá„‹á…” ᄀᅚ선ᄒᅹ놓은 á„ƒá…„á†šá„‡á…źá†«á„‹á…Š á„‚á…łá„…á…§á„Œá…§á„ƒá…© á„‰á…”á†Œá„€á…łá†Żá„‹á…” á„€á…Ąá„‚á…łá†Œá„’á…ąá†»á„ƒá…Ą. 그ᄅᅄᇂᄀᅊ á„†á…Ąá„Œá…”á„†á…Ąá†š á„‹á…„á†«á„ƒá…„á†šá„‹á…łá†Ż á„Œá…”á„‚á…Ąá„‰á…„ á„Œá…Ąá†·á„‰á…”á†Żá„ƒá…ąá„€á…­á„‹á…Š á„‹á…©á†Żá„…á…Ąá„‰á…„á†»á„ƒá…Ą. á„Œá…©á†žá„‹á…łá†« á„ƒá…©á„…á…©á„…á…łá†Ż á„ƒá…Ąá†Żá„…á…”á„ƒá…Ą 뒤교 위ᄋᅊ 올러ᄉᅄ고 ᄉᅔ야거 트ᄋᅔᄂᅔ á„‰á…©á†šá„ƒá…©á„€á…Ąá†·á„‹á…” á„‰á…Ąá„…á…Ąá„Œá…”á„€á…© á„€á…Ąá†žá„Œá…Ąá„€á…” ᄉᅔ야거 á„Œá…©á†žá„‹á…Ąá„Œá…§á†»á„ƒá…Ą. 그ᄅᅄᇂᄀᅊ á„„á…±á„‚á…łá†«á„ƒá…Š @dallida_running_crew á„†á…Šá†·á„‡á…„á„ƒá…łá†Żá„‹á…” á„‰á…©á„…á…”á„Œá…”á„…á…łá„†á…§ á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„‚á…łá†« ᄀᅄá†ș도 모á†ș보고 á„Œá…”á„‚á…Ąá„Žá…”á†Żá„ˆá…„á†«á„’á…ąá†»á„ƒá…Ą. 그ᄅᅄᇂᄀᅔ á„†á…Ąá„Œá…”á„†á…Ąá†š ᄂᅹᄅᅔ머ᆚ을 ᄂᅹ려오며 스ᄑᅄ트를 á„’á…ąá†»á„‹á…łá†·á„‹á…Šá„ƒá…© á„€á…łá„Œá…„ ᄑᅊᄋᅔ스를 ᄋá…Čá„Œá…”á„’á…Ąá†Ż ᄉᅼ ᄋᅔᆻ을 á„ˆá…źá†«á„‹á…”á„‹á…„á†»á„ƒá…Ą. á„†á…Ąá„Œá…”á„†á…Ąá†š 코ᄂᅄ 워ᄎᅔ는 3ᄉᅔ건 9ᄇᅟᆫ을 á„‚á…„á†·á„‹á…„á„‰á…„á†»á„ƒá…Ą. ᄑᅔᄂᅔᄉᅔ거 보ᄋᅔ고 그ᄅᅄᇂᄀᅊ 3:09:55오 á„‹á…Żá„Žá…” ᄀᅔ로ᆚ을 á„†á…„á†·á„Žá…Żá†»á„ƒá…Ą. á„Žá…Źá„Œá…©á†Œá„€á…”á„…á…©á†šá„‹á…” 나ᄋá…Șᆻ고 03:09:49 🎉 - 너는 ᄎᅏᄉᅄᆫ을 á„ƒá…Ąá„’á…ąá†»á„ƒá…Ą. á„†á…Żá„ƒá…łá†« 다 할 ᄉᅼ ᄋᅔᆻ을 ᄀᅄá†ș 겉은 á„‹á…Šá„‚á…„á„Œá…”á„…á…łá†Ż á„‹á…„á†źá„‹á…„á†»á„ƒá…Ą. - #머러톤 #á„‚á…Ąá„ƒá…©á„‹á…”á„Œá…Šá„‰á…”á†Œá„€á…łá†Żá„Œá…źá„Œá…Ą #á„ƒá…©á†Œá„‹á…Ąá„†á…Ąá„…á…Ąá„á…©á†« #á„…á…„á„‚á…„ taken in Seoul, Korea by @e.jenius__
62
2 years ago
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#2025á„‰á…Ąá†·á„‹á…”á†Żá„Œá…„á†Żá„ƒá…Ąá†«á„Žá…źá†šá„†á…Ąá„…á…Ąá„á…©á†« 하프 PB 1:27:51 - á„ƒá…©á†Œá„†á…Ą ᄌᅄᆫ 하프 á„€á…„á„…á…”á„Œá…źá„Œá…„á†Œá„ƒá…©á„…á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„€á…© 너건 머러톤, á„á…Ąá„‘á…Šá„‹á…”á†« 졸 하나 ᄍᅼᄋá…Șᆾᄍᅼᄋá…Șᆾ ᄆᅄᆚ고 ᄎᅟᆯ벌ᄉᅄᆫᄋᅊ á„‰á…„á†»á„ƒá…Ą. 겉ᄋᅔ 첨여헌 ᄌᅔᄋᅔᆫᄋᅔ 130포모를 á„‡á…źá‡€á„‹á…„á„€á…Ąá†«á„ƒá…Ąá„€á…”á†Żá„…á…ą 
 á„‹á…łá†Œ? 거볼꺼?!? 허고 ᄋᅔᆻᄃᅄᆫ 찰나! #ᄀá…Șᆌᄒá…Șᄆᅟᆫ머러톤 130 ᄑᅊᄋᅔ스 á„†á…Šá„‹á…”á„á…„á„‡á…źá†«á„‹á…” 엎으로 á„‹á…©á„‰á…§á†»á„ƒá…Ą. á„Œá…”á„‹á…”á†«á„’á…Ąá„€á…© ᄂᅟᆫᄋᅔ á„†á…Ąá„Œá…źá„Žá…”á„€á…© ㄱㄱ?? ㅇㅇ!! 그ᄅᅄᇂᄀᅊ 뛰쳐 á„‚á…Ąá„€á…Ąá†»á„ƒá…Ą. ᄑᅊᄋᅔ스는 408 
 10ᄇᅟᆫ먼ᄋᅊ ᄉᅔᆷ버ᆚ은 180 
 10km á„á…Ąá„Œá…”á„†á…Ąá†« á„‡á…źá‡€á„‹á…„á„‡á…©á„Œá…Ą á„’á…ąá†»á„‚á…łá†«á„ƒá…Š  ᄋᅔᄀᅊ 되노?? á„†á…Ąá„Œá…”á„†á…Ąá†š á„€á…łá†žá„‰á…źá„á…Ąá„Œá…” ᄇᅟᇀᄋᅄ겄고 á„Œá…źá†šá„‹á…łá†Żá„€á…„á†ș 겉었고 á„€á…łá„…á…„á†«á„ƒá…Š á„€á…łá†žá„‰á…źá„ƒá…ąá„‹á…Šá„‰á…„ á„á…„á†žá„‹á…łá†Ż á„‚á…©á‡‚á„Žá…§á†»á„ƒá…Ą ㅎㅎ 20km á„Œá…”á„‚á…Ąá„†á…§á†«á„‰á…„ ᄑᅊᄆᅊᄇᅟᆫᄋᅔ ᄉᅔ건을 á„†á…źá†Żá„‹á…„á„‡á…©á„‰á…§á†»á„ƒá…Ą, 122,,,123 á„‹á…”á†žá„‚á…”á„ƒá…Ą. 가소요! 허고 그ᄅᅄᇂᄀᅊ 1km á„Œá…±á„‹á…„á„á…Ąá„€á…© 127로 á„†á…Ąá„†á…źá„…á…”á„’á…ąá†»á„ƒá…Ą. - 하프 147ᄋᅊᄉᅄ 127á„á…Ąá„Œá…” 2년 á„€á…„á†Żá„…á…§á†»á„ƒá…Ą 🎉 #머러톤 #허프머러톤 #á„‹á…Ąá„ƒá…”á„ƒá…Ąá„‰á…łá„‹á…Ąá„ƒá…”á„‹á…©á„‰á…łá„‘á…łá„…á…©4 #adidasadiosadizeropro4 #adidas taken in ì†Ąë„ by @e.jenius__
7
2 years ago
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hot dog, @suarezkorea - @suarezclothing @highvibekr @highvibe_riding by @e.jenius__
5
2 years ago
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#adidasadizeroadiospro5 - you got this taken in Seoul, Korea by @e.jenius__
7
25 days ago
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á„Žá…„á†ș á„ƒá…©á†Œá„‹á…Ąá„†á…Ąá„…á…Ąá„á…©á†« 포토! - ᄂᅄᄆᅟ ᄆᅄá†șᄌᅔᆫ á„‡á…źá†«á„ƒá…łá†Żá„‹á…łá†Ż á„ƒá…Ąá†·á„‹á…łá†Ż ᄉᅼ ᄋᅔᆻᄋᅄ á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá†« á„’á…Ąá„…á…źá„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą. 올ᄒᅹ는 ᄅᅄᄂᅄ거 어ᄂᅔᆫ 포토로 조ᆌ조ᆌ á„‡á…Źá†žá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. - - á„‰á…Ąá„Œá…”á†«á„á…”á†šá„‚á…łá†«á„€á…„á„‡á…©á„ƒá…Ąá„„á…±á„‚á…łá†«á„€á…Šá„‰á…±á„‹á…źá†«á„€á…„á„€á…Ąá‡€á„€á…”á„ƒá…©á„’á…Ąá„€á…©â€Š 😂 taken in Seoul, Korea by @e.jenius__
53
7 months ago
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#á„‡á…źá„Žá…„á†«á„…á…©á„ƒá…łá„…á…Šá„‹á…”á„‰á…ł - ᄉᅼᄉᅼᆯ ᄒᅼ 올ᄒᅹ는 á„ƒá…Ąá„‰á…” 살살 á„Œá…©á„€á…”á†Œá„‡á…źá„á…„ 허면ᄉᅄ 허번ᄀᅔᄋᅊ á„‘á…źá†Żá„á…©á„‰á…ł 뛸 á„‰á…ąá†Œá„€á…Ąá†šá„‹á…”á„‹á…„á†»á„ƒá…Ą. ᄋá…Čá„†á…§á†Œá„’á…Ąá†« á„‡á…§á†Œá„‹á…Żá†«á„‹á…Š á„ƒá…Ąá„‚á…§á„‹á…©á„€á…© 올ᄒᅹ á„…á…„á„‚á…”á†Œá„‹á…łá†Ż á„Œá…„á†žá„‹á…„á†»á„ƒá…Ą. ᄋᅼᄋᅼᆯ휘 할 ᄉᅔ건ᄋᅔ á„‹á…„á†č다. á„‰á…Ąá„Œá…”á†«á„‹á…łá†Ż 열ᄉᅔᆷᄒᅔ ᄒᅹ볼꺼? á„ƒá…©á†Œá„†á…Ą á„‰á…Ąá„Œá…”á†« 연스ᆞᄋᅔ너 ᄒᅹ볼꺼? ᄉᅔᇁᄋᅄᆻᄃᅄᆫ 찰나오 ᄇᅟᄎᅄᆫ머러톤ᄋᅊ á„á…łá†Żá„…á…§á„€á…Ąá†»á„ƒá…Ą. á„‰á…Ąá„Œá…”á†«á„‹á…łá†Ż ᄍᅔᆚᄋᅄᆻ고 손ᄋᅔ ᄂᅄᄆᅟ ᄉᅔ려워ᄉᅄ á„ƒá…©á„†á…Ąá†Œá„Žá…§ ᄌᅔᆞᄋᅊ ᄋá…Șá†»á„ƒá…Ą taken in 부ìȜ by @e.jenius__
8
7 months ago
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á„‚á…Ąá†·á„Œá…„á†Œá„’á…§á†Œá„‹á…Źá„€á…Ș á„‡á…Ąá†Œá„†á…źá†« ᄒᅟᄀᅔ - ᄋᅏᆫ벌 ᄀᅄᆫ퍼열, á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„Œá…Šá„€á…„, ᄀᅄᆫ á„‹á…”á„Œá…„á†«á„‰á…źá†Ż ᄒᅼ 머러토ᄂᅄ로 á„‚á…Ąá†·á„‹á…łá†Żá„Œá…” ᄅᅄᄂᅄ거 á„ƒá…Źá†Żá„Œá…” ᄀᅄᆷ서겸 á„’á…§á†«á„‰á…”á†Żá„Œá…„á†šá„‹á…”á†« ᄋᅎ견을 á„ƒá…łá†źá„€á…”á„‹á…±á„’á…ą ᄋᅹ얎을 허고 á„‡á…Ąá†Œá„†á…źá†«á„‹á…łá†Ż á„’á…ąá†»á„ƒá…Ą. 결론은 ᄀᅄᆷ서 ᄇᅼᆯ가?ᄀᅄᄇᅟ? 
 ᄀᅄᆷ서는 모á†șá„’á…ąá†»á„ƒá…ĄđŸ˜­ - 앉자마자 á„‰á…źá„‰á…źá†Żá„’á…ąá†»á„ƒá…Ąá„€á…© ᄋᅀᄀᅔ허ᄂᅔ á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„‹á…łá†« 모á†ș á„„á…±á†Żá„á…Šá†«á„ƒá…Šá„…á…Ąá„€á…© á„‹á…łá‡á„Œá…©á„…á…§á†»á„ƒá…Ą ㅠㅠ á„’á…”á†·á„Œá…źá†Ż 퍼열로 á„ƒá…Ąá„…á…łá†« á„’á…”á†·á„Œá…źá†Żá„‹á…łá†Ż á„‹á…”á„‰á…”á†šá„’á…ąá†»á„‚á…łá†«á„ƒá…Š 그 á„’á…”á†·á„Œá…źá†Żá„‹á…” á„Œá…Ąá„…á…”á„Œá…Ąá†žá„‚á…łá†«á„ƒá…Š ᄎᅏ소 6ᄀᅹ월ᄋᅊᄉᅄ 1년ᄋᅔ러고 á„’á…Ąá†«á„ƒá…Ą. á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« á„…á…„á„‚á…”á†Œá„‹á…łá†Ż 허면 á„Œá…Ąá„…á…” á„Œá…Ąá†žá„Œá…” 모á†ș헌 á„’á…”á†·á„Œá…źá†Żá„‹á…” á„Œá…ąá„€á…”á„‚á…łá†Œá„ƒá…© 모á†ș허고 ᄒᅔᆷ도 모á†șá„Šá…łá†«á„ƒá…Ąá„’á…Ąá„‹á…§ 쥐ᄒá…Șᆯᄀᅔ건 á„ƒá…©á†Œá„‹á…Ąá†«á„‹á…łá†« ᄅᅄᄂᅔᆌ á„Œá…„á†Żá„ƒá…ą á„€á…łá†·á„Œá…”á„‹á…”á„€á…© á„„á…±á†«á„ƒá…Ąá„†á…§á†« ᄌᅼ1회 ᄀᅔᄇᅟᆫ을 ᄅᅔ프ᄅᅊ쉬 á„’á…Ąá†Żá„Œá…„á†Œá„ƒá…©á„…á…© 조ᄀᅔᆌᄋᅎ 조ᄀᅔᆌᄌᅄᆌ도 허러고 á„’á…Ąá†«á„ƒá…Ą. 쥐ᄒá…Șᆯᄀᅔ건을 ᄀᅔᆯᄀᅊ á„Œá…Ąá†žá„‹á…Ąá„‹á…Łá„’á…Ąá„€á…© á„ƒá…Ąá„‰á…” á„‘á…źá†Żá„á…©á„‰á…łá„…á…łá†Ż á„„á…±á„…á…§á„€á…„á„ƒá…łá†« 몸ᄋᅔ 호ᆌᄇᅄᆷᄉᅄᆚ 그ᆞ으로 á„Œá…©á‡‚á„‹á…Ąá„Œá…§á„‹á…Ł á„’á…Ąá†«á„ƒá…Ąá„€á…© á„’á…Ąá†«á„ƒá…Ą. 12월오 á„ƒá…Ąá„‰á…” ᄀᅄᆷ서버ᆟᄀᅔ로 허고 á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« á„’á…Ąá„Žá…Šá„€á…łá†«á„…á…§á†šá„‹á…źá†«á„ƒá…©á†Œ, ᄋá…Č선소(á„Œá…Ąá„Œá…„á†«á„€á…„, á„‰á…źá„‹á…§á†Œ)를 á„€á…ąá„ˆá…Ąá†šá„‰á…”á„€á…Š 허고 á„‹á…©á„…á…Ąá†«á„ƒá…Ą. - á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†« 퍼열로 하고 á„ƒá…Źá†« ᄉᅟᄉᅟᆯᄋᅔ ᄋᅄᆷᄎᅄᆷ á„ƒá…łá„†á…źá†Żá„€á…© á„á…łá†« á„‰á…źá„‰á…źá†Żá„‹á…”á„‹á…„á†»á„ƒá…Ąá„€á…© á„’á…Ąá†«á„ƒá…Ą. 그나마 위언ᄋᅔᆫ ᄀᅄá†ș은 ᄉᅟᄉᅟᆯ은 ᄂᅄᄆᅟ á„Œá…Ąá†Żá„ƒá…Źá„‹á…„á†»á„€á…© 몸 á„Œá…„á†Œá„…á…§á†Żá„‹á…” á„Œá…©á‡‚á„ƒá…Ąá†«á„ƒá…Ą á„‹á…Ąá†«á„Œá…©á‡‚á„‹á…łá†« ᄀᅄá†ș을 á„á…©á†žá„Œá…Ąá„†á…§á†« 야ᆚ건ᄋᅎ 0á„ƒá…Ąá„…á…” ᄌᅄᆌ도였고 그건 ᄀᅔ로ᆚ을 보면 á„Žá…źá†Œá„‡á…źá†«á„’á…” 할ᄉᅼ ᄋᅔᆻ을ᄀᅄ러고 á„’á…Ąá†«á„ƒá…Ą. 그ᄅᅄᇂᄀᅊ 넌 á„…á…„á„‚á…”á†Œá„‹á…łá†Ż á„€á…łá†·á„Œá…”á„ƒá…Ąá†Œá„’á…ąá†»á„ƒá…Ą 😂 by @e.jenius__
35
7 months ago
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포ᄀᅔ허ᄀᅔᄋᅊᆫ ᄉᅔ건ᄋᅔ ᄂᅄᄆᅟ 먾ᄋᅔ 넘었고 할 ᄉᅼ ᄋᅔᆻ는 ᄀᅄá†ș도 ᄂᅄᄆᅟ 먾ᄋᅔ á„‹á…”á†»á„ƒá…Ą by @e.jenius__
50
a year ago
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2025 á„‰á…”á†Œá„€á…łá†Żá„‡á…„á†Œá„€á…łá†Żá„‹á…Šá„‰á…„ á„‰á…”á†Œá„‰á…źá†Œá„‰á…ąá†Œá„‰á…źá†Œá„á…Ąá„Œá…”, - á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Ż á„Œá…łá†Œá„’á…źá„€á…źá†«, á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„‹á…§á†·. á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Ż ᄌᅊᄀᅄ ᄆᅔᆟ á„€á…„á†«á„‹á…”á„Œá…„á†«á„‰á…źá†Żá„…á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá†»á„‹á…łá„‚á…Ą... á„á…©á†Œá„Œá…łá†Œá„‹á…Š ᄆᅼ뎌 파열을 á„‹á…”á†«á„Œá…”á„’á…Ąá„Œá…” 모á†ș헌 나 😭 á„‘á…Ąá„‹á…§á†Żá„ƒá…Źá†« ᄀᅄᆫᄀá…Ș 그 근ᄋá…Čᆚ은 모á†ș쓰고 á„ƒá…Źá„‹á…„á†»á„€á…© 발가랎을 á„‹á…źá†·á„Œá…”á†šá„‹á…”á„‚á…łá†« 근ᄋá…Čᆹ, ᄀᅄᆫ을 á„‹á…”á„Œá…„á†«á„’á…Ąá„‹á…§á†»á„ƒá…Ą. ᄋᅔᄌᅄᆫᄋᅊ ᄇᅔ허면 70%ᄌᅄᆌ도 ᄒᅔᆷ을 뉠 ᄉᅼ á„‹á…”á†»á„ƒá…Ąá„€á…©. - 어프면 á„‹á…„á†·á„‰á…Ąá†Żá„ƒá…© ᄇᅟᄅᅔ고 á„á…łá†« á„‡á…§á†Œá„‹á…Żá†«á„ƒá…© 가소요, á„€á…„á†·á„‰á…Ąá„ƒá…© 다 하소요! 그ᄅᅄᇂᄀᅊ 넌 á„’á…”á†·á„Œá…źá†Żá„‹á…łá†Ż ᄋᅔᆶ고 á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Ż á„Œá…„á†«á„†á…źá†«á„€á…Ąá„€á…Ą á„ƒá…Źá„‹á…„á„‡á…„á„…á…§á†»á„ƒá…Ą 😅 á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Ż 터ᄋᅔᆞ2 ... ᄇᅟᇀ은 ᄀᅄá†ș도 언 ᄇᅟᇀ은 ᄀᅄá†ș도 어ᄂᅔᆫ á„‰á…Ąá†Œá„á…ąá„€á…Ą á„€á…Ąá„Œá…Ąá†Œ 먾ᄋᅔ á„†á…źá†«á„Œá…Šá„…á…łá†Ż á„‹á…”á†Żá„‹á…łá„á…”á†«á„ƒá…Ąá†žá„‚á…”á„ƒá…Ą. á„‹á…”á†«á„ƒá…ą, á„’á…”á†·á„Œá…źá†Żá„‹á…Šá„‚á…łá†« ᄌᅼ사 먾ᄋᅔ á„†á…Ąá†œá„Œá…” 마소요. 노ᆚ어 á„‹á…Łá†šá„’á…ąá„Œá…”á†«á„ƒá…Ąá†žá„‚á…”á„ƒá…Ą. á„ƒá…Ąá„Žá…”á„€á…© á„’á…Źá„‡á…©á†šá„ƒá…Źá„‹á…„á„ƒá…© 조ᄌᅔᆚᄋᅔ ᄉᅄᆷᄋá…Čᄒá…Șá„ƒá…Źá„‹á…„ á„‹á…Łá†šá„’á…ąá„Œá…”á†« á„‰á…Ąá†Œá„á…ąá„‹á…”á†žá„‚á…”á„ƒá…Ą. á„Œá…©á„‰á…”á†·á„’á…Ąá„€á…© ᄀá…Șᆫᄅᅔᄒᅹ야 á„’á…Ąá†žá„‚á…”á„ƒá…Ą. ᄋᅹ.. 다 á„Œá…„á„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…Ąá„‘á…łá„Œá…” 마소요, á„Œá…Ąá„‰á…”á†«á„†á…Ąá†« á„‰á…©á†«á„’á…ąá„‹á…”á†žá„‚á…”á„ƒá…Ą. ᄅᅄᄂᅔᆌ á„‹á…©á„…á…ąá„‹á…©á„…á…ą á„’á…Ąá†žá„‰á…”á„ƒá…Ą! - 발을 á„„á…Ąá†Œá„‹á…Š 모á†ș á„ƒá…”á†źá„‚á…łá†« á„€á…”á„€á…Ąá†«á„ƒá…© ᄀᅔᆯ고, 쥐ᄒá…Șá†Żá„ƒá…© á„‹á…©á„…á…ąá„€á…„á†Żá„…á…”á†žá„‚á…”á„ƒá…Ą. taken in 싱ꞀëČ™êž€ by @e.jenius__
17
a year ago
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[ᄃᅄ보ᄀᅔ]á„‰á…”á†Œá„€á…łá†Żá„†á…Ąá„…á…Ąá„á…©á„‚á…„ ᄀᅔᆷᄊᅔᄋᅎ 2025ᄅᅄᆫᄌᅄᄂᅔ 😊 - ᄉᅄᄋᅟᆯ Full 309, á„€á…©á†Œá„Œá…ź 10k 44, á„€á…§á†Œá„Œá…ź 10k 44. - 그ᄅᅔ고 á„‡á…źá„‰á…Ąá†Œ, ᄉᅼᄉᅼᆯ á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Ż ᄌᅊᄀᅄ ᄆᅔᆟ á„€á…„á†«á„‹á…”á„Œá…„á†«á„‰á…źá†Ż 올 1월 ᄉᅄᄋᅟᆯ머러톤을 á„Œá…źá†«á„‡á…”á„’á…Ąá„†á…§ á„‹á…Źá†«á„á…©á†š 벌ᄋᅔ á„‹á…”á„‰á…Ąá†Œá„’á…ąá†»á„ƒá…Ą. á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„…á…© ᄋᅔᆫ헌 á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„‹á…” ᄇᅟᆯ언ᄒᅹ á„‹á…§á†·á„Œá…łá†Œá„‹á…” á„‡á…Ąá†«á„‡á…©á†šá„ƒá…Źá„‹á…„á†»á„ƒá…Ą. á„ƒá…Ąá†«á„‰á…źá†« ᄑᅔ로 á„‚á…źá„Œá…„á†šá„‹á…”á†«á„Œá…źá†Ż á„‹á…Ąá†Żá„‹á…Ąá†»á„ƒá…Ą. á„’á…Ąá„Œá…”á„†á…Ąá†« 그 ᄒᅏ보ᆚᄀá…Ș á„Œá…ąá„‡á…Ąá†Żá„ƒá…Źá„‚á…łá†« 건겨ᆚᄋᅔ ᄌᅄᆷᄌᅄᆷ 짜á†Čá„‹á…Ąá„Œá…§á†»á„€á…©, 7월 넘선4á„’á…Źá„Œá…„á†«á„‹á…łá†Ż 할뛰 á„á…łá†· 벌모ᆚᄋᅊ ᄇᅼá†șᄀᅔ거 3ᄀᅹ월ᄋᅔ á„Œá…”á„‰á…©á†šá„ƒá…Źá„€á…© á„€á…Ąá„…á…Ąá„‹á…Ąá†Źá„Œá…” á„‹á…Ąá†­á„‹á…Ąá†»á„ƒá…Ą. - ᄉᅄᄋᅟᆯ머러톤ᄋᅎ ᄀᅔ로ᆚᄋᅔ 아까워 á„…á…„á†«á„Œá…„á„‚á…”á„…á…łá†Ż á„’á…Ąá„€á…Šá†»á„ƒá…Ąá„€á…© á„‡á…§á†Œá„‹á…Żá†«á„‹á…łá†Ż 여ᄅᅄ고á†ș á„‹á…©á†±á„€á…§á„ƒá…Ąá„‚á…§á†»á„ƒá…Ą. á„Žá…Ąá„ƒá…©á„€á…Ą á„‹á…„á†č자 á„€á…§á†Œá„Œá…źá„…á…łá†Ż á„‹á…Ąá‡á„ƒá…źá„€á…© ᄉᅟᄉᅟᆯᄋᅔ á„€á…Ąá„‚á…łá†Œá„’á…Ąá†« á„‡á…§á†Œá„‹á…Żá†«á„‹á…łá„…á…© 옮ᄀᅔ고 á„€á…§á†Œá„Œá…ź10á„á…”á„…á…©á„…á…łá†Ż 끝ᄂᅹ고 ᄉᅟᄉᅟᆯ허ᄀᅔ로 á„€á…§á†Żá„Œá…„á†Œá„’á…ąá†»á„ƒá…Ą. - 그ᄅᅄᇂᄀᅊ ᄋᅔᆞ원 ᄒᅼ mri를 ᄍᅔᆚᄋᅄ보ᄂᅔ 호ᆚ/á„Œá…©á†Œá„‹á…Łá†Œ 겉은 ᄀᅄá†șá„‹á…” á„‡á…©á„‹á…”á†«á„ƒá…Ąá„€á…© á„’á…ąá†»á„ƒá…Ą. 잘 á„Œá…Šá„€á…„á„’á…Ąá„€á…© á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„ƒá…© ᄌᅊᄀᅄ, á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„ƒá…© á„Œá…Šá„Œá…Ąá„…á…”á„‹á…Š á„‹á…”á„Œá…„á†«á„’á…Ąá„†á…§á†« ᄌᅄᆫᄀá…Ș 겉ᄋᅔ 뛸 ᄉᅼ á„‹á…”á†»á„ƒá…Ąá„€á…© á„’á…ąá†»á„ƒá…Ą. 그ᄅᅄ너 ... 발을 열ᄋᅄ보ᄂᅔ á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„‹á…łá†« ᄋᅔᄆᅔ á„‹á…©á„…á…ą ᄌᅄᆫ 파열 á„ƒá…Źá„‹á…„á„‹á…”á†»á„‹á…„á†»á„€á…©, 7월 á„‹á…”á„Œá…„á†«á„‡á…źá„á…„ á„á…łá†­á„€á…§á„‹á…”á†»á„‹á…„á†»á„ƒá…„á†« ᄀᅄá†șá„‹á…łá„…á…© á„‡á…©á„‹á…”á†«á„ƒá…Ąá„€á…© á„’á…ąá†»á„ƒá…Ą. 끊ᄀᅔᆫ ᄀᅄᆫ은 á„Œá…ąá„€á…„á†«á„‹á…” ᄋᅄ려워 벌거러ᆚᄀᅟᆞᄒᅔᆷᄀᅄᆫ을 가져ᄋá…Ș á„‹á…”á„‰á…”á†šá„’á…ąá†»á„ƒá…Ąá„€á…© á„’á…Ąá†«á„ƒá…Ą. á„€á…łá„‚á…Łá†Œ á„‰á…Ąá†Œá„á…ąá„€á…Ą 언 á„Œá…©á‡‚á„‹á…łá†«á„€á…„á„Œá…” 퍼열은 á„‰á…ąá†Œá„€á…Ąá†šá„Žá…”á„ƒá…© 모á†șá„’á…ąá†»á„ƒá…Ą. ᄋᅚᄌᅄᆫᄎᅄᄅᅄᆷ 뛸 ᄉᅼ á„‹á…”á†»á„‹á…łá†Żá„Œá…”á„‚á…łá†« á„†á…©á„…á…łá†«á„ƒá…Ąá„€á…©, - á„‘á…Ąá„‹á…§á†Żá„ƒá…Źá†« á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„‹á…łá„…á…© ᄅᅔ스ᄑᅊᆚ트, á„€á…©á†Œá„Œá…ź, á„€á…§á†Œá„Œá…źá„…á…łá†Ż 뛴 á„‚á…Ąá„ƒá…© ᄆᅔ련ᄒᅹᆻ고, á„‹á…„á„ƒá…”á„‰á…„á„‡á…źá„á…„ á„ƒá…Ąá„‰á…” á„‰á…”á„Œá…Ąá†šá„’á…ąá„‹á…Ł á„’á…Ąá†Żá„Œá…” 혼런스ᄅᅄᄋᅟᆫ á„‹á…©á„‚á…łá†Żá„‹á…”á„ƒá…Ą. 너는 á„‹á…Ąá„Œá…”á†š 허고 ᄉᅔᇁ은ᄀᅊ 많다. - ᄎᅼ가ᄒá…Șá†šá„‹á…”á†«á„‰á…Ąá„’á…Ąá†Œ) á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„‹á…łá†« 껄끔허ᄀᅊ ᄌᅊᄀᅄ, á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†« ᄌᅊᄀᅄ로 ᄋᅔᆫᄒᅹ á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…łá†« á„€á…”á„‚á…łá†ŒX, á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…łá†«á„‹á…łá†Ż á„‹á…”á„Œá…„á†«á„’á…ąá†»á„‹á…„á„‹á…Łá„’á…Ąá„‚á…łá†« á„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„‹á…Š á„Œá…Ąá†Œá„Œá…”á„€á…źá†Żá„€á…łá†«/ᄀᅄᆫ(ᄋᅄᆷᄌᅔ á„Œá…Šá„‹á…Źá„’á…Ąá†« 노발가랎 ᄀᅟᆞᄒᅔᆷ근ᄋá…Čᆹ) 노ᆚ는 너서로 고ᄌᅄᆌ, ᄉᅼᄉᅼᆯ자ᄀᅼᆹ 얎 8cm ᄇᅟᆯ언헌 á„‡á…źá„Œá…źá„‰á…Ąá†Œá„€á…©á†Żá„‹á…Š ᄇᅟᇀ은 á„’á…źá„€á…§á†Œá„€á…©á†Żá„€á…„á†«á„‹á…” á„Œá…”á„‰á…©á†šá„Œá…„á†šá„‹á…łá„…á…© 자긊 버ᆟ는 ᄀá…Șᄌᅄᆌᄋᅊᄉᅄ á„‹á…§á†·á„Œá…łá†Œá„€á…Ș ᄒᅏ보ᆚᄋᅔ á„ƒá…Źá„‚á…łá†« á„Œá…źá†Œ ᄉᅄᆷᄋá…Čᄒá…Ș가 á„‡á…Ąá†«á„‡á…©á†šá„ƒá…Źá„€á…© á„Œá…ąá„€á…”á„‚á…łá†Œá„‹á…łá†Ż 모á†ș하며 á„‚á…źá„Œá…„á†šá„ƒá…Źá†« 자긊오 ᄉᅄᄉᅄᄒᅔ ᄍᅔᆜᄋᅄᄌᅔ며 알고 모르ᄀᅊ ᄋá…Șá†«á„Œá…„á†«á„‘á…Ąá„‹á…§á†Ż 그 á„‰á…Ąá†Œá„á…ąá„…á…© 열ᄉᅔᆷᄒᅔ á„„á…±á„‹á…„á„ƒá…Ąá„‚á…”á†· by @e.jenius__
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- 2025 ᄉᅄᄋᅟᆯᄅᅊᄋᅔ스 á„‡á…źá„‰á…Ąá†Œá„‹á…łá„…á…© 뛰ᄌᅔ 모á†ș허고 DNS á„’á…Ąá„‹á…§á†»á„Œá…”á„†á…Ąá†« á„Œá…źá„…á…©á„‹á…Š ᄉᅄᄉᅄ á„‰á…Ąá„Œá…”á†«á„‹á…łá†Ż á„‚á…Ąá†·á„€á…§á„ƒá…łá„…á…”á†Ż ᄉᅼ ᄋᅔᆻᄋᅄ á„’á…ąá†Œá„‡á…©á†šá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„ƒá…Ąá„€á…Ąá„‹á…©á„‚á…łá†« 가을 뒤회오 á„Œá…©á‡‚á„‹á…łá†« 결ᄀá…Ș ᄋᅔᆻᄀᅔ를 á„‡á…Ąá„…á…Ąá„€á…Šá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. - á„‰á…Ąá„Œá…”á†«á„‹á…łá†« 어워ᄉᅔᆷ볼ᄀá…Ș 프로ᄑᅔᆯ á„…á…”á†Œá„á…łá„‹á…Šá„‰á…„ 보ᄉᅔᆯ ᄉᅼ á„‹á…”á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. - á„‹á…” ᄀᅊᄉᅔᄆᅟᆯᄋᅎ ᄋᅔᆯᄇᅟ á„‰á…Ąá„Œá…”á†«á„‹á…łá†« ᄎᅼᄒᅼ 삾조 할 á„‹á…šá„Œá…„á†Œá„‹á…”á†žá„‚á…”á„ƒá…Ą. by @e.jenius__
30
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- 서럼은 겉은 ᄉᅔᆯᄉᅟ를 á„‡á…Ąá†«á„‡á…©á†šá„’á…Ąá†«á„ƒá…Ą. 넌 그 ᄉᅔᆯᄉᅟ를 번보ᆚ허고 번보ᆚ허는 á„Œá…źá†Œá„‹á…”á„ƒá…Ą. ᄉᅔᆯᄉᅟᄋᅊᄉᅄ ᄇᅹᄋᅟᆫ ᄀᅄá†șá„‹á…” á„‹á…”á†»á„Œá…”á„†á…Ąá†«, 너는 ᄉᅔᆯᄉᅟ를 또 할 ᄀᅄá†ș 같다! - 9월 ᄋᅔ모ᄌᅄ모 by @e.jenius__
25
a year ago
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