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Emma Slater

@e.m.slater

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Founder @samadhi.holistic.wellness
♒Aquarius 🌱Vegan 🔮Witch 🔥Flow Arts
🇲🇾x🇦🇺Biracial 📚Bookworm 🎓Psych Student

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Today I went back to Uni, and started my journey to train as a psychologist! 🎓📚

It's a long path ahead, and I'm deeply grateful for this opportunity.

My textbooks arrived the other day, and I started reading them straight away, being the bookworm that I am! 😂
Nerd mode: activated. 📚

I'm honestly so excited about every step of this new chapter!

#NewChapter #CareerRedirection #BackToUni #PsychologyStudent #FuturePsychologist by @e.m.slater

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4 months ago

Winter Solstice symbolises the death and rebirth of the Sun. It's a powerful time for introspection, and for letting go of what no longer serves you.

Our inner world can mirror nature, as we rest and focus our energy inwards. This allows us to align our growth with the coming return of the Sun.

I love practising this ritual at the Winter Solstice:

🔥 Review.
Look back at your choices over the last 6 months.

🔥 Release.
Write down anything that no longer serves you, any fears, or anything that has been weighing you down. You might like to burn this piece of paper afterwards.

🔥 Rest.
Self-care looks different for everyone. For me, it looks like getting cosy with a book, a blanket and a cup of tea.

🔥 Set intentions.
Write down what you want to attract into your life in the next 6 months. Along with your first step to get there.

This year, the solstice is perfectly aligned with the start of a new chapter in my life. Tomorrow I go back to Uni, and start my journey to train as a psychologist!

Do you celebrate the solstice? I'd love to hear your solstice rituals 💕

#WinterSolstice #DeathAndRebirth #Introspection #SolsticeRitual #HonouringTheSeasons taken in Dharawal Country by @e.m.slater

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4 months ago

I've just been accepted to go back to Uni and study Psychology!

I'm deeply grateful for this opportunity, and for a career redirection that aligns with my long term vision for @samadhi.holistic.wellness

This path will allow me to deepen the impact of my work, and to offer even more holistic support in the future.

It's a long journey ahead to train as a psychologist, and I'm excited to begin this new chapter.

#NewChapter #CareerRedirection #BackToUni #PsychologyStudent #FuturePsychologist taken in Dharawal Country by @e.m.slater

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4 months ago

Live online classes mean you can attend from anywhere, no travel (or fuel) needed.

10% from every class is donated to @wireswildliferescue helping support their incredible work rescuing and rehabilitating native wildlife 🐨

These classes provide connection and accountability, alongside real-time feedback and personalised support.

All levels are welcome, from beginners through to advanced. Variations are available in each class, so you can find what feels best for you, each time you join me on the mat.

Try your first class FREE with code FIRST-FREE

Info and bookings via link in bio

#onlineyoga #yogacommunity #somaticyoga #nervoussystemregulation #mindbodyspirit by @e.m.slater

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6 months ago

This is a gentle invitation to pause, breathe, and find a moment of stillness.

With all the heaviness in the world right now, many of us, especially empaths, may be feeling the weight of everything going on at a deep energetic level.

It's important that you look after your wellbeing through practices that support and nourish your nervous system.

Yoga is a powerful somatic practice that regulates the nervous system, and releases tension you may not even realise you were holding.

My Hatha Flow classes incorporate somatic awareness, supporting your holistic wellbeing, with benefits for both mind and body.

I'm currently offering your first class FREE to help you get started and experience these benefits for yourself.

10% of every class is donated to @wireswildliferescue supporting their incredible work rescuing and rehabilitating native wildlife 🐨

Online classes mean you can attend from anywhere, no travel (or fuel) needed.

If you feel called to join me on the mat, use code FIRST-FREE for your first class free 💕

Info and bookings via link in bio

#somaticyoga #somatichealing #nervoussystemregulation #onlineyoga #mindbodyspirit taken in Dharawal Country by @e.m.slater

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7 months ago

Valentine's Day Fire Jam 14/2/26 🔥💕😍

#firetwirling #firejam #firestaff #firefans #firecommunity taken in North Wollongong Beach by @e.m.slater

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8 months ago

Happy Lunar New Year! 🔥🐎
Selamat Tahun Baru Lunar! 🧧🎉

Welcoming the Year of the Fire Horse 🔥🐎

Last year, the Wood Snake called us to shed what no longer serves us. This year, the Fire Horse brings momentum and calls us to step into our power.

Today, I'm celebrating LNY with the launch of my online yoga classes! 🧘‍♀️ An exciting new chapter for @samadhi.holistic.wellness

10% from every class is donated to @wireswildliferescue helping support their incredible work rescuing and rehabilitating native wildlife. 🐨

Try your first class free with code FIRST-FREE 💕

Link in bio for info & bookings.

#lunarnewyear #LNY #yearofthefirehorse #firehorse #onlineyoga taken in Dharawal Country by @e.m.slater

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8 months ago

Nature is medicine for the soul 🌿

#forestbathing #rechargeyoursoul #minnamurrarainforest #minnamurrafalls taken in Minnamurra Rainforest by @e.m.slater

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8 months ago

Fire twirling? I'm a fan. 🔥🪭
(Dad joke fully intended) 😂

If anyone has some fire twirling dad jokes, send them my way! (The cringier the better) 😂

#firefans #firetwirling #firejam #firecommunity #dadjoke taken in North Wollongong Beach by @e.m.slater

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9 months ago

Online yoga classes are starting on Tuesday 17th February, in alignment with Lunar New Year!

10% of every class is donated to @wireswildliferescue helping support their incredible work rescuing and rehabilitating native wildlife. 🐨

These classes are a great way to improve balance, strength and mindfulness, while supporting animals in need.

🧘‍♀️ You can attend a class from anywhere around Australia, or around the world. There is no travel time, making yoga easier to fit into your day.

🧘‍♀️ A 48hr class replay is available, in case life gets in the way and you can't attend live, or if you'd like to re-do the class the next day.

🧘‍♀️ Live online classes offer connection and accountability, alongside real-time feedback and personalised support. These are benefits that pre-recorded content simply cannot match.

🧘‍♀️ Supportive and welcoming class environment, with no judgement or competition. Come as you are, and experience the holistic benefits of yoga for your mind, body and spirit.

Try your first class FREE with code: FIRST-FREE at checkout.

Info and bookings available via link in bio.

#yoga #wildliferescue #zoomyoga #onlineyoga #yogacommunity taken in Dharawal Country by @e.m.slater

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9 months ago

Twirling my way into 2026 🔥🎉😍

#newyearseve #firejam #firetwirling #firestaff #firecommunity taken in North Wollongong Beach by @e.m.slater

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10 months ago

Anniversary fire jam 🔥 Celebrating 12 years since a chance encounter brought our paths together on an island in Borneo 😍

#bestfriend #anniversary #firejam #firefans #firestaff taken in Dharawal Country by @e.m.slater

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10 months ago