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Emma Claire Cantrell

@ec.cantrell

1.7K
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1080
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Charlotte, NC, USA
Emma Claire Cantrell, 24🤸🏼‍♀️
@4gperformance_
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‼️1 YEAR BABY‼️ Hard to believe it’s already been a full year since we started this journey. This video only captures a fraction of what the 4G family has accomplished in year one. Thank you to every athlete, parent, coach, supporter, and everyone who believed in what we’re building. We truly feel like we’ve only scratched the surface. The mission stays the same: change athletes’ lives, create opportunities, and keep pushing the standard forward by any means necessary. Year 1 is in the books. We’re just getting started. 💚 Stay tuned… the best is yet to come. #4G #AthleteDevelopment #Rugby #USA #success taken in Charlotte, North Carolina by @ec.cantrell
41
a month ago
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across the pond🙃🏴󠁧󠁢󠁷󠁬󠁳󠁿 taken in Cardiff, Wales, United Kingdom by @ec.cantrell
55
3 years ago
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Three years overseas already finished but blessed with the most amazing experiences and people 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️🤍💚 taken in Cardiff, Wales, United Kingdom by @ec.cantrell
30
2 years ago
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Athlete Spotlight: Sasha Williams💚🙌 Sasha has been putting in the work with Coach EC all summer as she prepares for her U18 Leinster Metro Rugby training camp in Ireland. 🇮🇪 A talented fullback/center, Sasha brings work ethic, passion for the game, and a drive to keep improving. We’ve spent the summer fine-tuning her speed, agility, and rugby-specific skills, and the growth has been epic. Can’t wait to see everything she accomplishes at camp! Want to train like a 4G athlete👆, reach out to get a session booked🫡 #Rugbytraining #speedandagility taken in Charlotte, North Carolina by @ec.cantrell
7
2 months ago
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Try Rugby Charlotte was a SUCCESS 💙 As the school year comes to a close, we want to thank our incredible partners at @novanthealth , @thehartford , @4gperformance_ , & @imaginerugby for helping make this program possible. In the very first year of Try Rugby Charlotte, we visited more than 25 schools and introduced rugby to over 19,000 students 🙌 It takes a family to grow the sport we all love so much. Thank you to everyone who helped make this first year such a success. #MLR2026 | #AnthemFamily | @usmlr taken in Charlotte, North Carolina by @ec.cantrell
30
4 months ago
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lil summer recap with gooood people and gooood food by @ec.cantrell
17
2 years ago
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happy birthday to my favorite💛 by @ec.cantrell
6
2 years ago
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rugby year round🤙🏼🇺🇸 taken in Ottawa Capital Of Canada by @ec.cantrell
36
4 years ago
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‘23 wrapped up🪩 by @ec.cantrell
24
3 years ago
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Bringing the stars and stripes to the BUCS stage 🤩🇺🇲 The @cmetwrfc captain for the second year running, @ec.cantrell 🔥 Bonus points for bringing PROPS to media day. We love the commitment. 💯 by @ec.cantrell
9
3 years ago
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I couldn’t go to my college graduation so I jumped out of a plane to celebrate instead🪂🥳 by @ec.cantrell
20
2 years ago
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can I pack y’all in my suitcase🥹? taken in Cardiff, Wales, United Kingdom by @ec.cantrell
16
3 years ago
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