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Ed Duncan

@edbigcastle

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World Masters 2026
M6 Brown
First comp at brown belt .
Started of well against Konstantin Zervas
2 advantage points and sub last 10 second to win.
2nd match with Marcos Da Silva Amaral was very tough losing 0-8 .
Slawomir my friend won silver but injured in final .
Catch up with some friends ; Carlos , Yuji , Tony .
Thanks to my team @cvajiujitsu
Thanks Dylan for PTs @jiujitsu_strengthcoach
Life’s a journey OSS by @edbigcastle

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a month ago

CVA Team – 10 Year Anniversary
An amazing day celebrating anniversary of CVA team, made even more personally memorable receiving my Brown Belt from my coach & friend Ben .

Thanks Ben for emotional words and bond of friendship .
Cva family is a lovely club I’m extremely grateful and honoured to be a part of.
Thanks
Ben @ben_jiujitsu
Dylan @jiujitsu_strengthcoach
David @davidrogers1375

All my teammates @cvajiujitsu taken in CVA Jiu-Jitsu by @edbigcastle

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2 months ago

HELP for HEROES @helpforheroes
A memorable experience today with veterans through charity.
We had the honour of providing an introduction of jiu jitsu to this brilliant team.
Thanks for inviting me, big Kevin & @chrismillerbjj
@cvajiujitsu

Please support this charity
https://www.helpforheroes.org.uk
@helpforheroes taken in Heriot-Watt University by @edbigcastle

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3 months ago

Kanye West
Arnhem concert 2026
Great family trip out :) taken in GelreDome by @edbigcastle

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4 months ago

School best friends
Great to see everyone
Amazing afternoon and will catch up soon brothers by @edbigcastle

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5 months ago

May 2026
Carlson Gracie Jr.’s seminar at Cva
Great event to be part of.
Privilege to meet by @edbigcastle

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5 months ago

British Open 2026
Master5 purple
Won First match against Tim Evans 2-0
Into Final with Herby @h3erby (James woolfall) was a battle . 3 penalty points each & two points on the board .
Lost on the ref decision .
First time against these two guys , coffee and chat after . Great to see you both and hope more to come .
Thanks all teammates @cvajiujitsu
Thanks Dylan for comp prep
@jiujitsu_strengthcoach by @edbigcastle

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5 months ago

Master euros 2026
M6 purple
Lost Single match against Jouni Janatuinen
@jouniverse
Was going well till final 30 seconds and Jouni fought back with a strong pass 3-2
See you on mats soon for rematch brother 😁.
Good to see @slawomirrobertbanach win his division by @edbigcastle

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6 months ago

Euros 2026 Lisbon
M6 Purple
Won both matches today
Pierre Roussel a very tough opponent 3-0
Hope to see on mats again .
My old fighting friend Slawomir who will fight to the death (hopefully not mine 😳)2-0
Great trip with team mates @mrdyszewski
And @laurenceirving89 coach in my corner for matches , help & support greatly appreciated and got the wins .
Out now Lisbon for the best food and beer .
Thanks all my teammates @cvajiujitsu
Thanks Head coach @ben_jiujitsu
Thanks coach @davidrogers1375
Thank you for all the comp preparation and weekly PTs & classes coach Dylan @jiujitsu_strengthcoach taken in Pavilhao Multiusos De Odivelas by @edbigcastle

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9 months ago

NoGi Worlds 2025
Master5 purple
Lost my first match to @jeremy_m7311
This man is a tank 😳
Great to see my friend @slawomirrobertbanach win NoGi worlds for 2nd year .
Great trip to Vegas with @henrymbi congrats on bronze at adult division blue oss .
Amazing achievement to see @shay_montague 🔥NoGi worlds 🏴󠁧󠁢󠁳󠁣󠁴󠁿1st 🔥blackbelt
Brilliant team @cvajiujitsu
Thankyou PT coach @jiujitsu_strengthcoach
Thanks boss @cvajiujitsu
Great to meet @placisantos taken in Las Vegas Convention Center by @edbigcastle

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10 months ago

NoGi Euros 2025
Master5 purple
Single match with Sławomir
Lost on advantage points against my polish friend
Always a tough opponent
Euros trip with team mates @greg._.ski @mrdyszewski
Thanks to best team mates @cvajiujitsu
Thanks Dylan PTs @dscott_bjjfit
#jiujitsu taken in Palafijlkam (Ostia) by @edbigcastle

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a year ago

Majorca holiday
Thanks Dan for training & rolls
Will be back for sun and jiu jitsu 😀🤙 by @edbigcastle

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a year ago