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Practicing Being Human
Currently pregnant as hell 🤰
🌞probably outside in my pjs🌻
Your 1:1 Support for Grief, Therapy, Meditation, Reiki ⬇️
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The gestation period is over, and it’s time to introduce you to my baby!!

Enter:

The Ultimate Reiki Manual: Science, Surrender, and the Tangible Practice of Energy Healing. 

A Self-Paced Usui Reiki Level 1&2 Guide

this manual is full of scientific research, nervous system, regulation, over 50 recorded meditations, over 40 real life case studies from my work, and of course, the classic teachings that make Reiki, well, Reiki.

I created this because the energetic world felt intangible in most writings.

My scientific background needed to understand the How and the Why before I could start honestly practicing Reiki.

And man, am I so grateful that I dug into the science— because turns out, that’s where the magic lives.

when you make your way through this entire manual, by the end you will be equipped to start exploring Reiki, not just with yourself and friends and family, but with clients as well!

This was quite the labor of love, and I’m so grateful that it can be out in the world before baby boy enters sometime within the next two weeks.

So hey, if you’re also looking for a way to support my maternity leave directly, this is one of those ways!

Comment BOOK below and I’ll send you the purchasing link 🩵📘

#reiki #learnreiki #traumainformed #reikimanual #backedbyscience taken in Asheville, North Carolina by @eden.sipperly
86
2 months ago
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Q: do you think I was already dancing to this song 5 years ago with the last clip? 

#justagirl taken in Asheville, North Carolina by @eden.sipperly
32
4 months ago
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This is long overdue, and I’m grateful to be able to put it all out there!! 

Peep some offers I’m really stoked about! 

Notably: 
1. @connectivecards passion project continuing forward

2. Reiki Level 1&2 training starting Oct 1 after a 2.5 year hiatus of teaching (it’s such a joy to me!) NOTE: this is MAX 5 people so DM me if you’re curious about it!!

3. Both therapy and coaching (if you’re out of state, coaching is the option!)

4. And hey, reiki with horses is basically my new favorite thing. Thank you @hapbevalley for inviting me in! 

🧿and so much more🧿

Mostly you can book in my bio, but send me a massage if you’re curious about the reiki course or therapy! 

Cheers to this next era and walking it alongside you,
✨Eden

PS: tell your friends 😉 taken in Asheville, North Carolina by @eden.sipperly
14
a year ago
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JK I don’t skip lunch #boobcheese

#Iykyk #postpartum #newmom taken in Asheville, North Carolina by @eden.sipperly
13
15 hours ago
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My 3am brain couldn’t stop making these up this morning. What am I missing?! 

Week 4 of having a newborn and every day I’m still meeting different parts of him, and myself. 

The little things are bigger than ever before. Sometimes that’s jarring, sometimes that’s the beauty. Mostly it’s mindset, I’m finding. 

And the reminder that I don’t have to have anything figured out right now is medicine. One moment at a time, letting the cuteness nourish me 🥲 

(Lol at the only Bible verse I remember from Upward Basketball, where we had to memorize verses in order to play. Anyone else remember that era? 🙋‍♀️) taken in Asheville, North Carolina by @eden.sipperly
9
7 days ago
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The motherly urge to pretend-chomp on his hand at any given moment… who’s with me?? 

#postpartum taken in Asheville, North Carolina by @eden.sipperly
12
12 days ago
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Send vanilla lattes 🤡 #3weekspostpartum 

“hOw’rE YoU doInG??!” It’s moment to moment over here yall. It’s all completely new and insane and strange as hell but also the most natural thing in the world????? 

🩵E+O taken in Asheville, North Carolina by @eden.sipperly
55
14 days ago
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Just the smallest amount of musings from a healing body, half a brain, tender boobs, and glimmers of expanding a family. What did I miss, mommas?

#postpartum taken in North Carolina by @eden.sipperly
34
24 days ago
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Someone’s gotta do it for all of humanity 🤷‍♀️

#38weeks #38weekspregnant taken in Western North Carolina by @eden.sipperly
2
2 months ago
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The portal be portalling 

Anyone else say each of these as they’re happening?? It’s been a running joke between us for a while now, but damn is it getting real. 

Soon it’ll be last sleep, last meal, last pee, last blink!! This sh*t is crazy. 

Its 40 weeks yesterday, so now we wait 🫡 

#40weekspregnant #babywhereareyou #40weeks taken in North Carolina by @eden.sipperly
9
a month ago
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Baby still pending, and this is how your check-in text finds me 😅

These 9 months have been nothing like I had imagined or even planned. 

And trusting myself to stay in the flow is integral to my own mental health.

Some days that looks like passing time with the coping strategies that support me. Most days now, it feels more like just passing time. 

And from the outside in, it looks like nothing. To me, this means I’m ready. 

Or, as ready as I’ve ever been.

No longer stuck on prioritizing myself and my dreams, I’m making space for the liminal. The unknown. The question marks, wonderings, and what-ifs. 

I relish in these spaces, just as I relish in my sweet tooth and how project runway reminds me of dad and how fucking hot it is yet the slowing down and noticing feels so damn good.

The sacrifice, the recalibrating, the cellular shifts are on their way. 

I recognize I actually cannot fully prepare, but I can prepare and then let go.

Prepare and let go.

Prepare and let go.

He will be here soon. 

Until then, I’ll be navigating the TJ’s parking lot and treating myself to another iced coffee and napping at 11am and groaning whenever I stand up. 

🩵

#40weekspregnant taken in Asheville, North Carolina by @eden.sipperly
26
a month ago
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A lil bit more of a walk through with the Reiki level 1&2 manual I published— 

She’s cute, she’s nerdy, she’s thorough, she’s suggestive, she’s wide open and encompassing at the same time. 

Science, surrender, and the tangible practice of energy healing. 

Go get a copy fo yoself if you’ve been curious about WTF reiki and energy work is.

There is no “ready”— there is only “willing”. 🩵🔥☀️

#reiki #learnreiki #energywork #reikimasterteacher taken in Asheville, North Carolina by @eden.sipperly
8
a month ago
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