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EDGE Fitness & Strength

@edge_strong

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We transform the lives of busy parents & career professionals with awesome results-driven, strength-based workouts.
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First class is on us!
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GRIT summed up in 75 seconds. The variety, the design, and the work are unmatched. Experience the difference. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #edgefam #indianapolis #fitness #gym #edgestrong by @edge_strong
0
7 months ago
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‼️⭐️‼️6 DAYS FOR $6 ‼️⭐️‼️ Want to come see why we’re different than all the other gyms around? Our GRIT 6 for $6 offer is exclusive to those brand new to EDGE and an excellent way to test drive our GRIT program for six consecutive days. You’ll get to experience firsthand why our members get the results they do without feeling beat down, burned out, and bored. To get started, simply go to www.edge.fit and send us a message with “GRIT 6 for $6” in the subject line. We promise you won’t regret it. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #edgefit #edgestrong #edgefam #indianapolis #fitness #gym #strengthtraining #functionalbodybuilding #fitfam #workout #exercise #community #nutrition by @edge_strong
0
2 years ago
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We get asked all the time, “Are you guys a CrossF*t gym?”, and in short— no, we are not. And here is why we elected many years ago to NOT affiliate and, instead, do our own thing. At the end of the day, CF is just that— a singular training modality that’s built on constantly varied (read: random) exercises performed at high intensity across various time domains (read: random). Despite this approach, CF has been a great fitness solution for a lot of people. In fact, our owner was a CF L1 Certified Coach a decade ago, but through the years continued to learn, adapt and evolve the program into what it is today. The phenomenal thing that CF brought to the fitness scene upon its conception was its group model and infectious community spirit— two elements we have certainly embraced here at EDGE. And although some of the movements and exercises we incorporate in our GRIT program are also used in CF workouts, by and large, a bulk of WHAT we do and HOW we do it is vastly different. We believe that random exercises across random time domains will yield random results. We also feel that many of the higher level exercises commonly used in typical CF-type regimens are not very effective for the majority of people that are simply striving to achieve two things: (Continued in the comments) by @edge_strong
6
4 years ago
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Get stronger in the gym so you’re more fit and prepared for the life you want to live outside of it. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #gym #workout #fitness #indianapolis by @edge_strong
1
19 hours ago
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If you’re waiting for the “perfect time” to start, you’re always going be waiting… Fitness and health is NOT about being perfect. It’s about coming as you are, learning how to weave it into a messy and chaotic schedule, and about being resilient and patient as you pursue the life-changing results you so desperately need and want. Stop procrastinating, hoping and wishing. The time is now, and we’re here to help you get started or restarted. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #gym #fitness #workout #indianapolis #edgefam by @edge_strong
1
3 days ago
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FOCUS. On what’s most important. Your movement. Your breathing. Your technique. Your pace. Your effort. YOU. For 60 minutes, clear everything else out. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #gym #fitness #workout #indianapolis by @edge_strong
0
4 days ago
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GRIT // noun // the power of passion, purpose and perseverance. See also: determination, belief ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #fitness #workout #gym #indianapolis by @edge_strong
2
7 days ago
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The inherent side effects of exercising regularly. All you have to do is build the small habit of choosing to show up for yourself, consistently. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #gym #fitness #workout #indianapolis by @edge_strong
3
8 days ago
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We believe in quality of movement before increasing weight, technical difficulty, or intensity. Striving to master the fundamentals is key to your long term success. Consider the top athletes or career professionals in the world. Majority— if not all— got to that level by getting really, really good at the basics and building an incredibly strong foundation. Don’t. Underestimate. “The Basics.” ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #grit #fitness #workout #indianapolis #edgefam by @edge_strong
2
9 days ago
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Be relentless in your pursuit of self-improvement. It won’t always be easy, perfect or glamorous. But, it sure as heck will be worth it. ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #workout #indianapolis #fitness #gym #edgestrong by @edge_strong
2
10 days ago
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‼️SATURDAY, SEPTEMBER 26TH @ 8:30AM‼️ Circle the THIS Saturday on your calendar, and tell a friend about our upcoming FREE “Bring-a-Friend” workout! This session is open to anyone and everyone. All we ask is that you arrive no later than 8:20AM to allow time to fill out a waiver and check out the space. We love welcoming new faces ANY time— BUT— we also understand it can be more enjoyable and less intimidating when there’s strength in [NEW] numbers! That said, if you have that ‘one’ friend, family member, neighbor, or co-worker you know would love EDGE, this is the time to show them what we’re all about! Whether you’re coming solo or bringing a friend along, you can expect this GRIT workout to be fun and challenging for BOTH our first time guests and our savvy gym-vets alike. If you or your friend have any questions, please let us know! THANK YOU ALL FOR HELPING MAKE EDGE ONE OF THE BEST GYM COMMUNITY AROUND! ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #workout #indianapolis #fitness #gym #edgefam by @edge_strong
0
11 days ago
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⭐️ THAT’S A WRAP! ⭐️ Our 3rd annual EDGE members-only fitness event— “The GRIT Games”— was a huge success! We want to give a shoutout to all of our amazing teams! You all showed up and showed out! Thank you for bringing such amazing effort and enthusiasm. If you missed joining us this year, rest assured that this friendly competition is designed for EVERYONE, and it’s purely about having fun and showcasing your fitness— regardless of skill or strength level. Start planning now for next year! ⭐️⭐️⭐️ 📲 Contact us @ www.edge.fit 🔗 Link in bio ➡️ GRIT 6 days for $6 - Try today! ❤️ More than just a gym - #workout #indianapolis #fitness #gym #edgestrong by @edge_strong
5
12 days ago
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