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Egan Brooks

@eganbrooks

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Footy, future views & coffee art ☕️ by @eganbrooks

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5 months ago

A few highlights from 3 filmed games in @muka_rams colours this year.

Personally, it was one of my funnest years of footy playing forward again (finally) and kicking 59 goals in 14 games.

I took over as coach 2 years ago, recruited some players and we took an awesome local footy town Mukinbudin from nearly 30 losses in a row to a finals last year & then a prelim final this year.

Amazing experience + memories + lessons. Thankyou 💚

(Yes those are 60m+ kicks 🤝) by @eganbrooks

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2 months ago

Your entire reality is created from your beliefs.

Your brain uses whatever evidence it needs to confirm what you already expect to be true. by @eganbrooks

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2 months ago

We back 🫵 by @eganbrooks

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13 hours ago

GC move turns into a 3.5 week holiday.
Such a beautiful place to explore.
Incredible beaches and coffee.

So grateful for the memories & lessons in a short period.
New goals, new priorities now 🔐

Thanks to my boy @dr.ashhamilton for our chats n friendship x by @eganbrooks

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9 days ago

These young pups (10 + 12) came to the front door promoting their bin service business. They said only 2 people have signed up. To be honest, we didn’t need it but I asked them some questions and it was so epic to see their huge smiles & passion.

Anyone who runs their own business will know that it has its challenges & putting yourself out there is the most important step. And they’re only 10 and 12!!!

Giving $50 to them was so rewarding, never seen two bigger smiles. It made my day giving to them and seeing their courage and smiles. It’s crazy what you think is insignificant to you may be very significant to others in their journey. ♥️

Win-Win. by @eganbrooks

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17 days ago

Anxiety is a feedback mechanism. It’s your nervous system trying to prepare you for a painful experience it predicts based on past experiences.

Comment ‘ANXIETY’ & I’ll send you the full YT video. by @eganbrooks

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18 days ago

Carl Jung’s Shadow Work. Full video on YouTube.

Follow @eganbrooks for more.

#shadowwork #carljung by @eganbrooks

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21 days ago

I completed a psychology degree and could see the system was flawed. This led me to a 5 year journey to uncover real answers to unlocking inner freedom.

Nearly every single client I work with has the same journey: go to a psych, get given a label, take medication, feel temporary relief, symptoms lessen, side effects surface and old patterns persist without ever addressing root cause/s.

This is not how it should be. You are not broken.

Comment “UNLABELLED” for my FREE guide. by @eganbrooks

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20 days ago

Your outer world is constantly reflecting your inner one. Change the pattern underneath and everything changes. Link in bio for a free alignment call to discover what's on the other side. by @eganbrooks

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21 days ago

Self-awareness without a change in how you feel is simply just mental masturbation. It really gets you nowhere. I know, I tried it.

The powerful shift is using awareness as a compass to guide you but surrendering to the process of feeling your emotions fully.

Here’s the caveat. Most people are stuck triggering the same unconscious patterns which continues to reinforce the same underlying beliefs.

So it’s not all about feeling. You also have to shift the subconscious beliefs triggering the emotions in the body. This is where facilitators can play such a crucial role in someone’s journey.

This is why inner freedom is about dissolving what’s stored in the body and rewiring belief systems, not just adding another insight, book or strategy as a way to feel in control temporarily. (The ego loves this one) by @eganbrooks

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25 days ago

Trying to think your way out of a feeling problem is the biggest trap for highly self-aware individuals.

Awareness is great for creating a roadmap but you still have to walk the walk and face what you have been avoiding with poetic quotes and analysis paralysis. by @eganbrooks

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25 days ago