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Mark Leez

@eighty9_trades

1K

followers

812

following

#FundedTrader 👨🏽‍💻📈💹
#Athlete 🏋🏾‍♂️🏀🏃🏾‍♂️💨
#Barefoot 👣
Seen a baby cry then seconds later she laughs, The beauty of life, the pain never lasts -J Cole

POSTS STORIES REELS TAGGED

Year 37, and Moving EXACTLY how a 37 year old Man should be moving! Thank God for another trip around the sun and I pray for many more!
☄️🏌🏾‍♂️📈
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#athlete
#hybridathlete
#calisthenics
#explosive
#fitness taken in Atlanta, Georgia by @eighty9_trades

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4 months ago

Athletic sprint day!
Be athletic in your 30’s, 40’s, 50+
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#Athlete
#Barefoot
#Sprint
#Run taken in Atlanta, Georgia by @eighty9_trades

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5 days ago

A Beautiful city,
with Beautiful weather,
and Beautiful women.
Another Beautiful Day in the A!
☄️🏌🏾‍♂️📈
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#Atlanta
#Beltline
#Eastside
#BarefootShoes
#CityBike taken in Atlanta Beltline Eastside Trail by @eighty9_trades

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22 days ago

FRANKIE BEVERLY FRIDAYS 🏁🔥
What Goes Up Must Come Down.

THE CHALLENGE:
💪🏾 Pull-Ups
💪🏾 Dips
💥 Burpees

Start at Round 1 and climb to Round 10.
Whatever round you’re on = that many reps of EACH exercise.

Round 1 → 1 Pull-Up • 1 Dip • 1 Burpee
Round 5 → 5 of each
Round 10 → 10 of each

Then… WHAT GOES UP MUST COME DOWN. 📉

Go from Round 10 all the way back to Round 1.

When it’s over:

110 Pull-Ups
110 Dips
110 Burpees
= 330 TOTAL REPS with a timer of 30min 😤

Half reps are legal. Your next progression is completing the entire challenge with clean, full-range reps.

We run it EVERY FRIDAY.

THE FRANKIE BEVERLY CHALLENGE. 🏁
Who’s finishing all 330? 👀🔥
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#FrankieBeverlyChallenge
#Calisthenics
#PullUps
#Burpees
#Dips taken in Atlanta, Georgia by @eighty9_trades

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a month ago

6am on Stone Mountain
☄️🏌🏾‍♂️📈 taken in Stone Mountain, Georgia by @eighty9_trades

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2 months ago

Self-actualization (noun)

The state of fully realizing one’s potential through consistent, aligned action.

A condition in which an individual operates in accordance with their true capabilities—expressing their abilities, refining their craft, and living with clarity, discipline, and purpose.

Not defined by external validation or temporary satisfaction, but by the ongoing execution of one’s highest standard.

In essence:
Becoming who you’re capable of being—and proving it through how you move daily.
#89Trades
☄️🏌🏾‍♂️📈
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#FundedDayTrader
#FuturesTrader
#DayTrader
#NQ taken in Atlanta, Georgia by @eighty9_trades

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6 months ago

It don’t matter if you up or if you down. As long as you got a plan and you gettin’ to it everyday, then you still a Man.
☄️🏌🏾‍♂️📈
#89Trades taken in Atlanta, Georgia by @eighty9_trades

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a year ago

Cause slow motion is way better than no motion… #89Trades 🇬🇹 🌋 taken in Antigua Guatemala by @eighty9_trades

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a year ago

Whether you know me, or used to know me,
Just know…
It was always real 📈🖤
#89Trades taken in Atlanta, Georgia by @eighty9_trades

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2 years ago

Endurance - the fact or power of withstanding an unpleasant, or difficult process without giving way.
#89Trades 🇩🇴 by @eighty9_trades

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2 years ago

Once you realize that you get paid for the value you bring to the work place and not the time spent there, you start to view things in a new light… #89Trades 🇲🇽 taken in Tulum,Mexico by @eighty9_trades

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2 years ago

That millionaire dude you follow on IG got the same 24hrs as you…
It’s all about decisions my nigga 🤔💭 #89Trades taken in Chicago Downtown by @eighty9_trades

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2 years ago