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Mark Leez

@eighty9_trades

1K

followers

816

following

#FundedTrader 👨🏽‍💻📈💹
#Athlete 🏋🏾‍♂️🏀🏃🏾‍♂️💨
#Barefoot 👣
Seen a baby cry then seconds later she laughs, The beauty of life, the pain never lasts -J Cole

POSTS STORIES REELS TAGGED

Age isn’t my reason to stop training like an athlete.

It’s my reason to KEEP TRAINING LIKE AN ATHLETE. 🏃🏾‍♂️💨

27. 37. 58.
Same work.
Different chapters.
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#Athlete
#Sprinting
#Over35Fitness
#Longevity
#FountainOfYouth

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Pop jamming to some ol' skoo while he chefs up my meals for the week!! I can't help but stare 😋🐶 #Raw
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#Sun#Sunlight#AmericanBullDog#Dog#DogsOfIG#AmericanBulldog #americanbulldogsofinstagram #dogsofinstagram #doglife #doglovers #dogstagram #dogs #dogsofinsta #doglover #dogsmile #americanbulldoglovers #Smile #americanbulldogs #puppy #Raw#RawFedDog #CutePuppy #doggo #outside #Food #Barf #BARFdiet #Chicken #RawFood

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People tell me feeding dogs like this is dangerous.

Meanwhile, my 8-year-old American Bulldog is over here eating:

🍗 3 chicken leg quarters
🥩 Ground beef & chicken
🥚 1 whole egg
🫀 Liver & kidney
🐄 Green tripe
🐟 Sardine
🎃 Butternut squash
🫛 Green beans

7 straight minutes of a pup eating the way dogs were designed to eat.

What would your dog do if I put this bowl in front of them?
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#rawfeddog #rawfeeding #dogasmr #americanbulldog #dogsofig

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Chile some days it’s just rough. ☺️

Lately @eighty9_trades has been kickin my behind 😩. If you're looking for someone that will challenge you, hit him up. He's no joke.

#reels #gymmotivation #fitness #reelsinstagram

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If you’re tired of feeling old then you must train as a child. Run, jump, challenge yourself with new movements, and most of all Have Fun!
#Sprinting
#Barefoot
#BarefootShoes
#FountainOfYouth

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You train hard, but still feel slow.
You lift heavy, but don’t get off the ground.
You jump, but the pop just ain’t there.
I know the feeling.
After multiple Achilles tears, I lost all my bounce.
But I stopped guessing and rebuilt it - movement by movement.
These 6 exercises brought me back.
Real power. Real bounce. Real results.
Follow if you’re ready to regain your explosiveness!
Are you ready to reach your athletic potential?

☄️🏌🏾‍♂️📈
#fyp
#VivoBarefoot
#Vivo
#BareFootTraining
#BareFoot
#AchilliesTendon
#Explore
#fypage
#Athleticism
#ExplosiveAthlete
#VerticalJump
#JumpTraining
#AthleticTraining
#TrainWithIntent
#TrainForPerformance
#PowerDevelopment
#OneLegPower
#BounceBack
#AthleteRebuild
#BuiltNotBorn

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Eating 2 of these everyday while maintaining a healthy weight training routine will help you shed those pounds and build that muscle!
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#Frugivore
#BuildMuscle
#LoseFat
#SummerBody
#Summer
#Natty
#NattyLifter
#Fruitarian
#Alkaline
#LoseWeight
#GainMuscle

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#Sun#Sunlight#AmericanBullDog#Dog#DogsOfIG#AmericanBulldog #americanbulldogsofinstagram #dogsofinstagram #doglife #doglovers #dogstagram #dogs #dogsofinsta #doglover #dogsmile #americanbulldoglovers #Smile #americanbulldogs #puppy #Raw#RawFedDog #CutePuppy #doggo #outside #Food #Barf #BARFdiet #RawFood#GrandRising

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#Alkaline #KeyLime #HotWater #AmericanBulldog #DogsOfIG #Fine #Pretty

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People, not places, make memories… 0lllll0 #jeeplife #gladiator #gladysknight #epicbdayweekend #marksbdayweekend #rooftopdayparty #poolparty

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Ya boy went to PR and got -2 pictures, had to make sure the homies got the one 😅

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