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@eithneyoga

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Mostly yoga things
Welcome to my office 🧘‍♀️

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Loving every part of me - and letting her be seen more 🫶
Okay so you don't see all the parts where I'm crying but who picks up the camera when they're sad anyway 🤣

Fr though, when I shared the story that is the cover photo for this reel, I was surprised by how many people related. It reminded me how often we highlight just one version of ourselves - the one that feels legit, respectable or safe to show.

Yogic practices underpin my life, but living a yogic life doesn’t mean being one-dimensional.
So here I am, a lil multifaceted human bean.
The yogi, the musician, the dancing girl (who apparently loves disco lights), the nature lover - all of it and more belongs here 🫶

P.s. it's a truly random selection of video clips, that made me smile 🥹 taken in My World by @eithneyoga

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9 months ago

Best sunset of the year so far 🥹 taken in Ko Pha-ngan by @eithneyoga

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3 years ago

Link in bio: Sleep Anxiety meditation, Yoga Nidra and more meditations to bring you back into balance (and maybe off to sleeeep 😴😴😴😴

#sleep #sleepbetter #yoganidra #meditation #anxietyrelief by @eithneyoga

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15 hours ago

A clip from a morning practice that's been lying in my edits since Feb. I remember feeling truly unhurried. I love doing this intentionally sometimes, esp now as the weather begins to turn. Building something arohnd this turning-inward kinda practice for when the weather really sets in 🙈 more soon

#yoga #yogaathome taken in Koh Tao Island by @eithneyoga

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7 days ago

🐿️ Grateful for all the outdoor practices we had with squirrel friend this Summer, even if he literally jumped over someone in Savasana last week 😭🤣🫠

But truly, there's a reason I end classes in a moment of gratitude, I love to practice this every day that I remember! Share your gratitudes in the comments? I love to read them too 🫶♥️

#gratitude #gratitudeattitude taken in Yoga Futura Berlin by @eithneyoga

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10 days ago

Yoga & Brunch was just the loveliest way to wrap up the Summer 🫶
We might just have to do it all over again in the Winter 👀

Thank you to everyone who joined and helped us out, it would not have been possible without you!

📍Location @yogafutura
📸 Photos @mitchcreates
🥗 Most delicious food @nir_ivenizki taken in Yoga Futura Berlin by @eithneyoga

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16 days ago

Hi lovely people,
here comes your personal invitation to our COMMUNITY YOGA & BRUNCH EVENT at the beautiful @yogafutura Studio.

🗓️ Next Sunday 13th September, 11:15-2.15pm
💶 €36 / 32+USC check-in
🔗 Link in bio to save your spot

PLEASE MAKE SURE TO BOOK YOUR SPOT BY FRIDAY, 11 September!

#yogaberlin #brunchtime taken in Yoga Futura Berlin by @eithneyoga

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a month ago

the kids go on a side quest to poland 🇵🇱 lots of laughter, creation, food, nature, and dinosaurs 🦕 taken in Poland by @eithneyoga

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a month ago

Full practice links in Bio, try it out, let me know how you find it 😍

#meditation #breathe #overwhelm by @eithneyoga

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a month ago

If at first you don't succeed, try again (and again and again and again, and get advice and tips and help, and support) and most importantly, understand that as they would say in German "the path is the goal" (read this on the side of a truck last week 😅).

Wanna try this with me?!

#yogaberlin #yoga taken in Yoga Futura Berlin by @eithneyoga

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a month ago

Same same like in Berlin but the fresh water and italian fruits are really elevating the experience.

Stretch
Pranayama
Tea
Work
Hi to friends
Swim - get in sloww but get out fast because a swan is approaching 😅
Nature appreciation
Brekkieee 😍

#morningroutine taken in Lago di Como by @eithneyoga

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2 months ago

Let’s come back together in September!
Join us for YOGA AND BRUNCH, AN END OF SUMMER GATHERING.
Enjoy an extended yoga practice and delicious picnic style brunch on the terrace @yogafutura Neukölln.

🗓️ Sunday, September 13th, 11:15 am - 2.15 pm
💶 36€/ 32€ + USC check-in
📍 @yogafutura Neukölln, Weigandufer 18
🔗 Link in bio to save your spot

❤️ Community solidarity spots available, please send us a message

#yogaberlin #yogaevent #yogacommunity #neukolln #yogaandbrunch by @eithneyoga

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2 months ago