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Elemental Rhythm | Breathwork Certification Training

@elementalrhythm

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Become a certified Breathwork Facilitator in less than 12 weeks with no prior experience
Training + Mentorship
DM “Guide” we’ll send you the blueprint

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Struggling to Offer Deep Transformations to Your Clients?

One of our breathwork facilitators was in the same place.

Three months after joining our Breathwork Facilitator Training, she was leading life-changing sessions and transforming her clients’ lives.

Want to learn how to offer deeper emotional breakthroughs and grow your practice?

Comment "BREAKTHROUGH" below, and I’ll send you a free guide on how to get started! by @elementalrhythm

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2 years ago

🌑 Darkness to Light ☀️ Our transformational breathwork experience in collaboration with @nessigomesmusic and produced by @roxyboomba is now LIVE!

Head over to the link in our bio or all major streaming platforms and start your breathwork journey!
💙

Our intention for this collaboration was to create an experience that would help you to truly connect with yourself and unlock deeper layers of self awareness. It was a hard task to choose only a few tracks from Nessi Gomes amazing library of songs as each one was carefully selected to guide you through this the different layers of this transformational experience.

No matter where you are at in this moment this journey has the potential to provide something powerful and specific to each person who chooses to dive in.

Its great to do alone or with a friends and of course to share with someone you think would benefit from it! We hope you enjoy it.

-Gio & Nessi

Let us know what you think in the comments 🙌🙏

#nessigomes #elementalrhythm #breathwork #guidedbreathing by @elementalrhythm

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3 years ago

You’re afraid to take the leap?
Try being stuck in the same place 5 years from now ... and miserable.

This hit me hard the first time I heard it.

We think risk is action.

But risk is also inaction.

It’s waking up one day wondering what your life could’ve been… if you just listened to the whisper.

Here’s what I’ve learned:

The fear doesn’t go away.
You just get louder than it.

If it’s calling you, it’s for you.

Answer it. If youre ready to step up, ready to find fulfillment and purpose and lead meaningful change for others and yourself then we can help.

👇🏼 Comment GUIDE if you’re done playing small and want to step into your calling as a certified breathwork facilitator. by @elementalrhythm

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2 days ago

What does it actually take to lead breathwork that changes lives? 🤔✨

If you’ve felt the pull toward holding space for deep breakthroughs, but found yourself wondering where to start, or if you’re even the "right kind of person" to do this.. You are not alone.

Join us for a free, live training where we pull back the curtain on what it really takes to become a certified breathwork facilitator.

What we will explore:

🧠 The Inner Work: Overcoming self-doubt and stepping into your power as a leader.
🌀 The Method: The framework behind safe, life-changing breathwork sessions.
🛣️ The Honest Path: Real insight into how practitioners turn this passion into a purpose-driven path.

Whether you're starting from scratch or looking to expand your current practice, this training will show you the way forward.

🗓️ Tuesday, October 13th
🕓 4:00pm EST
📍 Free Live Webinar

Ready to step into your potential?

Comment "TRANSFORM" below and we’ll send the link straight to your inbox! 📩💙 by @elementalrhythm

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3 days ago

There comes a point in your healing where the real work isn’t pushing harder,
it’s finally stopping long enough to hear yourself again. 💙

Because maybe lately…
You’ve been doubting your direction.
Questioning your choices,
Feeling like you should be further along by now...

But in breathwork, there’s this moment, a soft, honest pause.
One where you finally feel everything you’ve carried, and realize how much strength it took to get here. 🍃

The boundaries you set.
The risks you took.
The mistakes you made that ended up shaping you.

All of it was part of your becoming. 🌿

And when you breathe into that truth,
something inside you shifts.

You remember:

💭 I’m ready.
💪🏼 I’m powerful.
💙 I’m becoming who I’m meant to be.

I believe in myself.

If a part of you needed to hear that today… then maybe you’re also ready for the next step.

💨 Comment GUIDE to learn how to turn your own breakthroughs into a gift you can guide others through. by @elementalrhythm

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5 days ago

Burnout doesn’t mean you’re failing. It usually means you’ve been carrying everyone else’s weight… without the tools to go deeper.

No amount of funnels or quick-fix coaches can create the breakthroughs your clients are craving. But you can. ✅

When you learn to work beneath the surface; past the stories, and the stuck patterns, everything changes.

For them. And for you.

👇🏼 Reply with BREATHE and we'll DM you the method that makes this possible. by @elementalrhythm

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6 days ago

Real love isn’t about keeping score.
The moment you start counting, it becomes transactional.

I used to give that way. in business, and in relationships, always with a quiet expectation.
And it left me depleted.

But then I learned to breathe.

To come back to my body, soften the tension, and provide from a different place.

Not from fear, nor from lack.. But from presence. 🙌🏻

Breath taught me how to trust, how to give without gripping;

And when I did, life started giving back in ways I couldn’t plan. 🌌

Love works the same way.

When you breathe through the discomfort, stay open, and lead with your heart,

You become a fountain. One that pours into others, without running dry. 💙

If you yourself feel that call for a deeper purpose, see if breathing with intent makes you feel that shift. ⚡

Whenever you think you're ready, perhaps becoming a breathwork facilitator could be for you.

Comment BREATHE and we'll DM you how to get started. 💌 by @elementalrhythm

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8 days ago

You can’t think your way out of a state that your body is still trying to survive. 🛡️🌬️

We’ve normalized a life of bracing against the noise. We spend so much time managing stress behind screens that we’ve forgotten what it feels like to actually be present in our own bodies.

True relief doesn't come from analyzing your tension; it comes from the exact moment your body realizes it doesn't have to carry the armor anymore.

This is your invitation to step out of the daily noise and experience a real breakthrough.

Join us for a free virtual Elemental Rhythm Breathwork Experience (ERBE). This isn’t a lecture; it’s a 60-minute journey to help you release the mental and emotional weight you’ve been holding onto.

What to expect:
✨ Rhythmic Breathing: A guided path to quiet the mind.
🎵 Curated Music: Designed to help you navigate your inner landscape.
🌿 Somatic Movement: To help your body shift out of "survival mode."

Whether you’re feeling stagnant, overwhelmed, or just curious, come as you are.

🗓️ Oct 4th
🕚 11:00am EST
📍 Live Online

Ready to find your center? Comment ERBE below and we’ll send you the registration link straight to your inbox! 📩💙 by @elementalrhythm

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10 days ago

"Joining the Elemental Rhythm weekend has been amazing.” 💙

Karen Porter came into the experience already a wellness coach, but what she found was a deeper tool to elevate the work she was already doing.

Through the practical sessions, she discovered new ways to help her clients release, reset, and reconnect, not just through conversation, but through experience.

Now, she’s taking this as a stepping stone to expand her reach, her impact, and her rhythm. ✨

Comment GUIDE if you’re ready to integrate breath into your purpose for you and your clients. by @elementalrhythm

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11 days ago

Every notice yourself shutting down when things starts to feel real?

They lean in, and you pull away.
They open up, and you close off.

It’s not because you’re broken.
It’s because your nervous system is protecting you the only way it knows how.

The truth is, you don’t need to force vulnerability.
You need to feel safe enough to allow it. 🙌🏻

And that’s exactly what breathwork helps you do.

💨 Through the breath, you regulate.
💨 Through the breath, you release.
💨 Through the breath, you reopen.

You don’t have to keep running.
You just have to learn how to stay.

Comment BREATHE and we'll tell teach you how breathwork regulates your nervous system so you can create deep, lasting connections with those you love 💙 by @elementalrhythm

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14 days ago

Transformation was never easy, pretty, or glamorous.

It’s messy. It’s uncomfortable.
It’s shaking hands, tears you didn’t plan for, and truths you’ve avoided finally surfacing. 🌿

But that’s the point.
Transformation isn’t about looking good on the outside, it’s about becoming whole on the inside.

The beauty isn’t in how “perfect” it looks.
It’s in the courage to face yourself, breathe through it, and step into something new. 🌬️

💨 If you'd like to step out of your comfort zone and become the best version of yourself the Elemental Rhythm way, comment BREATHE today. by @elementalrhythm

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15 days ago

Sometimes you don’t need more noise, more advice, or more to-do lists.
You just need space to breathe. 🌬️

That’s what Elemental Rhythm is all about; Moments to let go, reset, and come back home to yourself.

✨ If you’ve been carrying more than you can handle, this is your reminder: you don’t have to do it alone.

Comment BREATHE and we’ll send you a free guided journey to begin. 💙 by @elementalrhythm

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16 days ago