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HIIT • Strength Training • Pilates
Strong bodies • Confident minds • Females who believe in themselves
More than fitness — it’s empowerment. 🩷
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7AM hot mat pilates is SO FUN when you’re with your bestie(s) 👯‍♀️💗🥵👏🏼 tag someone in the comments you want to see here with you for our next class in two weeks!!!! link 🔗 https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-64926824-hotmat by @elevate.strength.training
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2 months ago
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Team Hot Mat Pilates with @nshsladyspartansoccer this morning!!! 👏🏼💗🥵10/10 full body session - these girls are strong, passionate, dedicated, and talented! Thanks for elevating🩷💜 by @elevate.strength.training
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3 months ago
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Working out is a PRIVILEGE. One that is so easy to take for granted. Being able to move your body in ways some people CAN’T. Text your bestie - invite her to a class - dedicate 45 minutes to yourself - and leave feeling empowered, stronger, and confident. 💗 Thankful I have besties who are always down to ELEVATE taken in Coal Region Sports by @elevate.strength.training
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3 months ago
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Rise and shine ☀️ @nshsladyspartansoccer GIRLS started their day with ELEVATE training session!! 🩷💜 #elevate #strengthtraining #offseasongains #motivate by @elevate.strength.training
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3 months ago
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North Schuylkill Girls Soccer x ELEVATE = 🔥🔥🔥🔥🔥🔥🔥 by @elevate.strength.training
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3 months ago
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No one ever said it would be easy… but I can PROMISE you it is WORTH IT💪🏼💗🥵👏🏼🧘🏼‍♀️
There is no better feeling than getting a full body workout in by 8AM with females who are all there to better themselves!!! Please don’t be afraid to try a class - everyone at ELEVATE is here to push you and themselves to become better!! JOIN US: https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-64574835-hotmat by @elevate.strength.training
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3 months ago
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EARLY MORNING HOT MAT PILATES… ✔️🥵🧘🏼‍♀️ 
It is a privilege to be able to workout with other females who want to better themselves!!! 💗
Use this link and join us on THURSDAYS! https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-64574835-hotmat by @elevate.strength.training
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3 months ago
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First Hot Mat Pilates class in the books ✔️✨🧘🏼‍♀️💝🔥 ANDDDD  new elevate gear!!!!! 😱
These gals crushed it!! Don’t be afraid to join us here @ ELEVATE next Thursday 7:00-7:45 AM! 
Same time, same place, & leave feeling STRONGER!💪🏼
I LOVED working out with you all bright & and early 🌞 by @elevate.strength.training
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4 months ago
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THE HEAT IS COMING🔥🩷🧘🏼‍♀️🎀HOT MAT PILATES STARTS THURS. JUNE 18th • 7:00-7:45 am • $15 per session!

Love it? Want more of it? If enough members sign up, Hot Pilates STAYS on ELEVATE’S schedules!
All HIIT & Pilates sessions are open to ages 15+ ✨ 

Mat required. A limited number of mats will be available for purchase on a first-come, first-served basis.

SIGN UP FOR LAUNCH DAY: https://www.signupgenius.com/go/10C054DADAC2CA0F4C52-64404467-hotmat by @elevate.strength.training
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4 months ago
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Everyone has a story. Everyone has goals. Everyone has dreams.
Come Elevate with us. Rewrite your story, achieve your goals, and chase your dreams 🩷💪🏼💜
Mondays @4:15-5:00 p.m. for GIRLS ages 8-15 #strengthtraining #girlpower #confidence #elevate #motivate by @elevate.strength.training
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6 months ago
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Elevate Girls had to flex after crushing today’s full body session 👏🏼 #elevate #girlpower #strengthtraining #confidencebuilding 💝 by @elevate.strength.training
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7 months ago
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Elevate Girls in their new gear, still celebrating our ONE YEAR🎉 This is your reminder: you’re stronger than you think.
And you don’t have to do it alone. 🩷💪🏼💜 #elevate #strengthtraining #confidence by @elevate.strength.training
0
7 months ago
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