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Elevate Pilates

@elevatepilates

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Strengthen. Release. Elevate
Pre/Postnatal · Teacher Training · Community
Hoboken + Norwood, NJ
Your first class is waiting↓
@elevatepilates.norwood

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Enrollment is OPEN! Our comprehensive Pilates Teacher Training is designed to build the knowledge, confidence, and hands-on skills you need to teach with intention. Learn the fundamentals, refine your practice, and take the next step toward becoming a certified Pilates instructor.

THE CURRICULUM:
• Anatomy & biomechanics; understand the why behind movement, not just how to perform the exercises
• Hands-on apprentice hours in live Elevate classes, working alongside real members
• Pre- & postnatal education integrated into the core curriculum
• 1:1 mentorship with our Owner & Lead Instructor
• An intimate cohort experience designed to foster connection, community, and lasting support beyond training

Link in bio to secure your spot, space is limited. Register by November 1st to receive $500 off! taken in Hoboken, New Jersey by @elevatepilates

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5 days ago

Two Hoboken studios, Two ways to move, One Elevate community 🤍 Whether it’s your first class or you’ve been coming for years, you’ll be guided, supported, and genuinely welcomed in. If you’re a reformer regular or prefer the full-body challenge of mat and chair work, there’s a class waiting for you 🫶🏼

Uptown: 1414 Grand St., Suite 201
• Reformer

Downtown: 300 Clinton Street
• Reformer + Chair + Mat

Pick your studio, we’ll see you in class! 🤍 taken in Hoboken, New Jersey by @elevatepilates

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2 months ago

We’re growing our team in both Hoboken and Norwood and looking for comprehensively certified Pilates instructors to join us! If you love teaching and want to be part of a supportive, community-driven studio that’s passionate about creating an incredible client experience, we want to meet you! 🤍

Think you’d be a good fit? Send us a DM to learn more and apply. by @elevatepilates

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2 months ago

the best Mommy and Me Pilates class with @elevatepilates! the kids started with some movement with their mom, and then part way through the class they came to the back to craft so mom could finish out a full workout 🥰 who would be interested in us making this a weekly class!?
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sets: @rivarieactive
swag: @yisebeauty @everedenbrand @thedomusco by @elevatepilates

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7 hours ago

This November, make some time for YOU.

Between work, social plans, responsibilities, and the never-ending to-do list, it can be easy to put yourself last.

We’re creating an opportunity to pause, move, and reconnect with yourself through a mat pilates class in partnership with @elevatepilates and pampering with @glowclinical.

Whether pilates is already a part of your routine or you’re ready to try something new, this is your invitation to step away from the noise, get your body moving, and spend an evening doing something for you.

Comment “PILATES” to save your spot! ✨ taken in Hoboken, New Jersey by @elevatepilates

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4 days ago

Our hearts are so full ♥️ Member Appreciation Week was a beautiful reminder of what makes Elevate so special, and it has so little to do with the studio itself and everything to do with the people who fill it.

To our members, thank you for showing up for yourselves, for choosing us to be part of your routines, and for allowing us to be a small part of your lives. Thank you for the early mornings, the familiar faces, the friendships formed, the encouragement shared, and the energy you bring into our studios each and every day. At Elevate, we believe that showing up for yourself is about so much more than movement. It’s about creating space for yourself, finding strength in what your body can do, growing in confidence, and becoming part of a community that lifts you up along the way. And when we look around our studios, we see that come to life in each and every one of you. While last week was dedicated to celebrating YOU, please know that our appreciation for you goes far beyond one week. We are so lucky to be part of your lives, and we never take that for granted 🫶🏼♥️ taken in Hoboken, New Jersey by @elevatepilates

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7 days ago

A note from our founder, Amanda 💌
A new season to come back to yourself 🍂💛 A fall reset doesn’t have to mean becoming a new version of yourself. Maybe it’s simply making more room for the version of you that’s already there. The movement that makes you feel strong. The rituals that make you feel grounded. The people who make you feel connected. The moments when you remember to slow down and actually be where you are.

Subscribe to our newsletter to read the full note 🫶🏼

For me, fall always brings this feeling of wanting to come back to a little more structure after the more freeing rhythm of summer. But this year, I’m trying to approach that reset a little differently. Instead of feeling like I need to overhaul everything or add a million new routines, I’m focusing on getting back to the things that genuinely make me feel good. I’m narrowing down my schedule so I can focus more intentionally.

One thing I’ve learned to let go of in order to make room for a healthier routine and lifestyle is doing everything myself. The change in seasons during the fall is a perfect time for me to zoom out and see where I can let go. I think it’s important to move with nature, and as the trees release their leaves, it’s a moment where we can look at our lives and see where we need to release too. 🤎

Aside from the craziness of back to school and sports/activities, fall isn’t fall without the transition back to hot coffee, trips to the orchard with the kids, our Elevate teacher training program (this year its just our pre and postnatal one), and of course relishing in the beauty of nature during this time of year.

Right now I’m listening to anything that makes me feel inspired but also brings me back to myself. I am always listening to wellness podcasts, but lately it’s also music that gets me moving and makes me feel a bit lighter. by @elevatepilates

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11 days ago

*fully booked* Mommy & Me Pilates is HERE 🥰 Our first @thelittleglowsociety x @elevatepilates event: full mat workout for moms, bedazzle crafting break for kids. Gifted workout sets + swag bags included! Limited spots. Grab yours at thelittleglowsociety.com → EVENTS *ages 6+ taken in Hoboken, New Jersey by @elevatepilates

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18 days ago

September recap through our members 💛👯 taken in Hoboken, New Jersey by @elevatepilates

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19 days ago

Things that are gold star behavior at our studio ⭐️ taken in Hoboken, New Jersey by @elevatepilates

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20 days ago

Don’t cancel on yourself 💛 There will always be days when you’re tired, busy, stressed, or don’t feel like showing up. But consistency isn’t about feeling motivated every day, it’s about choosing yourself even when it would be easier not to! by @elevatepilates

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24 days ago

Our instructors at Elevate are intentional about creating classes that are challenging and supportive, while making space for you to feel present, connected, and confident in your movement 🫶🏼 taken in Hoboken, New Jersey by @elevatepilates

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a month ago