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Elite Technique

@elite_technique

60K

followers

7509

following

Goals Achieved: Paving the Way to a Happier, More Productive You!
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8 Locations
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Houston, TX 📍
MD📍
VA 📍
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@choppedupmeals 🍱(MD & VA)
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HSA/FSA 💳👍

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We don’t just help you with your fitness goals. We use fitness to help you enhance your mental, lifestyle and overall success. @4hzgrace growth has been amazing. taken in Owings Mills, Maryland by @elite_technique

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4 years ago

❤️ @lovemethewrightway you have come a long way! We are so proud of you! 🥹💪 👏👏👏👏 Your amazing!!!
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#BodyByElite #EliteTech #rockvillepersonaltrainer #mctx taken in Rockville, Maryland by @elite_technique

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4 years ago

😍 48.2lbs into greatness! Physical, mental and spiritual growth!
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#EliteTech #EliteFit #houstontrainer #houstontrainers #dmvtrainer #baltimoretrainer #NoVAtrainer #dmvpersonaltrainer #houstonpersonaltrainer
#baltimorepersonaltrainer #mctx by @elite_technique

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2 years ago

Congratulations! Amazing 20lbs weight loss while building muscle by our client @bliifebebe !! You are absolutely killing it. Keep up the great work! by @elite_technique

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21 days ago

Amazing 17lbs weight loss by our client Jason while building muscle! 👏👏👏💪
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Jason we love the dedication & consistency you have displayed through all trails & tribulations in life. The amount of grit you show up with day in & day out is a testament to the man you are and becoming. Growth starts within & flourishes through your pours. We are proud of you and will always be there to support you through it all. Way to keep going & stay inspired to be GREAT!! Look at what you have done & it’s more to come!! by @elite_technique

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2 months ago

Amazing 21lbs weight loss while building muscle by our client Christelle. 🔥🔥🔥💪
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Congrats to our client Christelle who has displayed nothing but intentionality towards her goals. Not letting any excuse, lifelong ailment, giving birth to new life, demanding schedule, or anything that doesn’t align with her goals stop her. The road has been challenging but today you stand with a smile on your face as you achieved a great turn around/milestone. We look forward to seeing what’s next and can’t wait to continue building with you. Keep it up you are setting a great example for you & yours ❤️
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2 months ago

Amazing 20lbs weight loss by our client @bee.nicolee while building muscle! 💪😍👰‍♀️
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This transformation wasn’t built in a day, it was built through hundreds of small decisions to show up, stay consistent, and never quit.

We couldn’t be more proud of how far you’ve come. The best part isn’t the dress… it’s the confidence wearing it. Congratulations, you’ve earned every bit of this. 💪🤍 by @elite_technique

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2 months ago

Progress Pic! 😎 Amazing 65lbs weight loss by our client @gonetilsunday while building muscle! 👏💪
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Three words for this: hard work personified. It never gets old seeing the payoff for someone who shows up ready to give their all, takes care of their body, and fuels it with complete & consistent intentionality. This is what it looks like when the course is stuck to. This is what it looks like when you choose your goals every day, with every choice. It pays off. Super proud of you👏🔥
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#dmv #alexandria #houston #hanovermd by @elite_technique

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2 months ago

😎 Amazing 34lbs weight loss while building muscle by our client @howie.b_ !
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We want to take a moment and congratulate @howie.b_ who has displayed nothing short of amazing results, being resilient & doing what it takes to see ultimate results. Your dedication and will to KEEP going shows numbers to your success. You have overcome so many injuries throughout your life. To name a few: two left ruptured patellar tendons, one right broken leg, & three right ankle surgeries. However, you didn’t let that be your end-all, be-all! You show up day in & day out with all you have to give, and look what you accomplished! We are proud of you and can’t wait to see your future success. 💪🫡
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#baltimore #houston #alexandria #dmv by @elite_technique

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2 months ago

😍 Amazing 18lbs weight loss by our client @_janalove_ while building muscle! 💪
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Some transformations aren’t just about the number on the scale, they’re about how much heart, strength, and perseverance it took to get there.Even through physical setbacks, raising three children, being an amazing wife, dealing with work stress, and constantly adjusting to schedule changes, she never gave up on herself.
Every workout was another time she chose to keep going. Every healthy decision was an investment in becoming a better version of herself. Every obstacle she faced only gave her another reason to push harder. This before and after isn’t just about a physical transformation. It represents a woman who chose strength over excuses, progress over perfection, and faith over fear. We’re extremely proud of you and everything you’ve overcome to get here. ❤️
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#dmv #alexandria #houston #baltimore by @elite_technique

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3 months ago

😍Amazing 47lbs weight loss by our client @_princess_ange_ while building muscles! 💪
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Being a mom didn’t stop you from reaching your goals, it became your reason to keep going. 💪

Through consistency, discipline, and trusting the process, you achieved an incredible transformation. Today, you are proof that motherhood is not a limitation, it’s a source of strength🔥🔥🔥
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#dmv #alexandria #houston #baltimore by @elite_technique

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3 months ago

Amazing 27lbs weight loss by our client @eyedeserveyou_ while building muscle! 🔥🔥🔥👏👏
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Watching you grow not only into the best mom, but the best woman you can be is amazing and a joy to see. Continue to push the doubt away and kick down any door that they close.
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#Dmvtrainer #houstontrainer #baltimoretrainer by @elite_technique

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3 months ago