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I have so much respect for these beautiful people for saying “Yes!” to themselves. Much love and gratitude for trusting the process. #healbaguio #healpinas @highlight by @ellieavancy
6
2 years ago
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Became a mom at 18, grieved my dad, and completely ran on empty from trying to keep the peace within.

So I stopped abandoning myself and committed to my path:

1. Self-awareness: Getting honest about where I was.
2. Letting go: Releasing the past and old baggage.
3. Intentions & goals: Setting them, achieving them, and still building as I go.
4. Celebrating wins: Honoring every step of growth along the way.

All while taking care of my overall health: energetically, mentally, emotionally, and physically.

I’m still on this journey and building every single day, but this practice is what keeps me grounded and moving toward what we’re all actually searching for: fulfillment, joy, love, and true purpose.

#healingjourney #transform #sovereignty #storytellingcontentchallenge taken in United States by @ellieavancy
803
2 months ago
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Join our workshop. Visit Healpinas.com or DM us. #healpinas #healbaguio #healmanila #healpinaswithellieavancy by @ellieavancy
3
a year ago
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Just incase you need a reminder. by @ellieavancy
1
8 hours ago
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To most of the world, Apo Whang Od is a tattoo artist. To us in the Cordillera, she is something deeper.

For generations, batok was never just decoration. Each mark was tapped into the skin by hand, with a citrus thorn and soot, and each one meant something. Courage. Coming of age. Belonging to a people. Our ancestors wore their stories where no one could take them away.

I left Baguio when I was 10. Growing up in America, I learned how easy it is to lose the stories that make you who you are. You stop speaking the language. You forget the names. You start to believe your roots are something to hide instead of something to honor.

Standing beside her reminded me that memory lives in the body. What our ancestors carried did not disappear. It waited for us to come home to it.

This Indigenous Peoples Month, I’m honoring the Igorot and all indigenous Filipino peoples who kept our ways alive when it would have been easier to let them go.

What’s one tradition your Lola or Lolo passed down to you?

Let’s remember who we are and help transmute and EVOLVE what our ancestors couldn’t.

#IndigenousPeoplesMonth #Igorot #WhangOd #Batok #Cordillera HealPinas by @ellieavancy
0
a day ago
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Maybe you can’t see it right now. That’s okay.

The challenges you’re facing aren’t happening to break you. They’re shaping you into someone who knows her worth, trusts her voice, and stops leaving herself behind.

It’s not about changing what happened. It’s about changing how you see it.

Shift your perspective. Keep going. 🤍 by @ellieavancy
3
2 days ago
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The parts you hide aren't your enemy. They're waiting to come home. 🌊
#shadowwork #healingjourney by @ellieavancy
0
2 days ago
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I usually ignore negative comments, but this one came with a lesson worth sharing.

What you see on the surface is never the whole story. It doesn’t show the nights you doubted yourself, the courage it took to start, or the lives you touched quietly. 

Keep going anyway. God has your back, always! ❤️🫶☮️
If you’d like to support the cause, share/follow @healpinas by @ellieavancy
5
3 days ago
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Your body is 60 to 70 percent water. Your nervous system runs on bioelectric signals. The ocean is full of minerals and salt that conduct electricity through your body.

When you’re disconnected on dry land, you’re operating at a lower frequency. Your electromagnetic field is struggling to find its signal. But the moment you step into the ocean, everything changes. You’re stepping into a conductor. Your body recognizes it as home because it literally is.

Water is flow. Water is emotion. Water is intuition. When we’re drowning on dry land, we’ve disconnected from our emotional truth and our ability to move through life. The ocean calls us back to frequency, to flow, to remembering that we’re not separate from nature.

We’re part of it.

That’s why you feel alive in the water. Your body knows. Your soul remembers. It’s physics. It’s spirituality. It’s biology. It’s all the same thing.

You’re not broken for needing the ocean. You’re awakened. by @ellieavancy
3
8 days ago
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The Universe is always listening. And it responds to your frequency. So the question is what signals are you giving it? 
They told you that you’re not worthy to receive, and you probably believed it. It’s time to change that.

You’ve always been worthy and good enough. It’s time you own it.

Follow me for more raw and real, questioning the system, owning my worth content. It’s time we all rise to the truth. by @ellieavancy
1
4 days ago
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Boundaries. Filtering energies that are out of alignment with my highest timeline. by @ellieavancy
1
8 days ago
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Honoring our ancestors doesn’t mean staying frozen. It means having the courage to break what they couldn’t.

My tattoo is my inheritance. My evolution. My way of saying I’m reclaiming what was taken and reimagining what comes next.

To every indigenous person carrying the weight of generational patterns: you have permission to break them. They’re waiting for you to. by @ellieavancy
4
7 days ago
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