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ellie worob

@ellieworun

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former runner lifting weights
fitness • motherhood • things i love
happy you’re here (:

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Ocean City, MD 🌺 by @ellieworun

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10 days ago

Happy 4th of July 🇺🇸❤️🤍💙 by @ellieworun

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3 months ago

Summer edition 🌞🌺🪸🐳 baby glued to my hip, toddler at my feet & fully caffeinated

Wishing you a great weekend mamas!

#momgrip #summervibes☀️ #momlifeisthebestlife by @ellieworun

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4 months ago

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4 months ago

Happy Easter 🐣🌸🪺 feeling especially blessed this year! by @ellieworun

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6 months ago

First Easter 🐣🥕🌸🪺 by @ellieworun

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6 months ago

Could kiss her little cheeks forever 🦋🌼🍊🎀🍓

#motherhood by @ellieworun

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7 months ago

Really fighting for that 3rd one with the air kicks 😂 this was at the end of an upper body workout. I want to try them fresh next time! I swear with the weights I can put up I should be able to do more pull-ups 🥲 here’s to keeping at it!

What’s a win you’ve had this week?

#pullups #gymgirls #musclemommy #4monthspostpartum by @ellieworun

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7 months ago

A little snippet into full body day 🦋🩵✨

Consistently showing up for myself the past two years and proud of every second of it!

Not every day is easy, and there’s plenty of times I have to stop mid lift to help my babies get snacks, calm tantrums, find a certain toy… haha you name it… #momsgetit

but showing up and doing the best you can is all you can do! You’ll be a better version of yourself for it 🪴🦋

SHOW UP FOR YOURSELF MAMA!

#momlife #musclebuilding #postpartum #progressiveoverload by @ellieworun

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7 months ago

Why is any sort of lateral raise so humbling 🫠 by @ellieworun

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7 months ago

Hi (: It’s been a while 🥲 let’s a CATCH UP! 💛

I’m 31, mom of 2 kids, and 4 months postpartum. I’m definitely in my STRONG MOM GYM GIRL ERA 💪🏼

MINDSET: Enjoy the little moments, be present, family is my everything, prioritize feeling strong and confident

READING: Kingdom of Ash (rereading the series, it’s even better the second time!)

LISTENING: Fantasy Fangirls Pod, specifically their Quicksilver deep dive and Throne Of Glass FanGuide

WATCHING: Bridgerton and Night of the Seven Kingdoms

NUTRITIONAL GOALS: Eating at least 130g of protein daily. Loosely tracking to be mindful of how I’m eating. With that said balance always 🫶🏼

FITNESS GOAL: Lift heavier, put on as much muscle as I can

GO-TO DINNERS: Ground turkey Greek bowls and rotisserie chicken with veggies or salad

GO-TO BREAKFAST: 3 eggs, avocado, iced coffee

Do we have anything in common? Hope you have the best Friday 💛 by @ellieworun

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7 months ago

Lately 🥰 by @ellieworun

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7 months ago