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๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ“๐Ÿ‡ธ๐Ÿ‡ฌ
Family | Fitness | Freedom | Faith
๐Ÿ’•Girl mum x 2 + Wifey ๐Ÿ’
๐Ÿƒ๐ŸผRun + Lift๐Ÿ‹๐Ÿผโ€โ™€๏ธ
๐ŸŽ F1 fan - V10s
2๏ธโƒฃ years Sober โ˜•๏ธ
๐Ÿ‘‘Christ is King โœ๏ธ
POSTS STORIES REELS TAGGED
England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ #แด˜สœแดแด›แดแด…แดœแดแด˜ 
Cotswolds and London โค๏ธ 
My biggest surprise: London is a clean, fairly safe city and I didnโ€™t have a single bad meal. by @emilieendurancerunner
1
6 days ago
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#july2026 #photodump
My birthday month ๐Ÿซถ๐Ÿป 
2 years without alcohol ๐Ÿ”ฅ
@f1exhibition in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ 
Siennaโ€™s first rock climbing ๐Ÿง— competition by @emilieendurancerunner
11
2 months ago
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No dieting for me this year, but I felt fit enough to take off my shirt for a group pic ๐Ÿ’ช๐Ÿป thatโ€™s the beauty of finding a sustainable lifestyle: 2-4 heavy strength training sessions per week, daily 10-15k steps, running for fun, whole foods, zero alcohol, creatine and (trying) to sleep enough. 
No fasting, no cold plunges, no HIIT, no expensive powders, no keto (these are all not ideal for women by the way).

So grateful to be warmly welcomed by the amazing @surgesrsg team this year ๐Ÿ’• the future is bright ๐Ÿซถ๐Ÿป

#fitness #fitover40 #fitnesspro by @emilieendurancerunner
9
4 months ago
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#may2026 #photodump
โ˜•๏ธ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฐโ€๐Ÿ‘ฉ๐Ÿผ๐Ÿ’•๐ŸŒ๐Ÿ’ช๐Ÿป by @emilieendurancerunner
1
5 months ago
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#april #photodump
Work, new hair, cinema, New Ninja creamii and Ninja crispii, Go Habs Go!, family โค๏ธ taken in Singapore by @emilieendurancerunner
1
6 months ago
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Happy 6 months ๐Ÿ’๐Ÿ‘ซ to this big cutie ๐Ÿฅฐ I am so proud of us and what weโ€™ve gone through and built together and couldnโ€™t be more excited for the future. by @emilieendurancerunner
2
6 months ago
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Life lately ๐Ÿซถ๐Ÿป๐Ÿฅณ๐ŸŽ๏ธ๐Ÿฆ๐ŸŽ‚๐Ÿ’ช๐Ÿปโœ๏ธ by @emilieendurancerunner
0
6 months ago
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For the duration of the period of Lent (which starts tomorrow, Ash Wednesday), I decided to take a much needed social media break. 
I am definitely guilty of doom scrolling more often than I want to admit ๐Ÿ˜ฌ I want to replace this time for extra present quality time with the people in my life who matter most: my kids, my husband and God.
Have a blessed Lent and Ramadan Mubarak for my Muslim friends ๐Ÿ™๐Ÿผโค๏ธ and Gong xi Fa Cai ๐Ÿงง 
See you on Easter ๐Ÿฃ 

#lent #catholic by @emilieendurancerunner
2
8 months ago
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My Valentines ๐Ÿ’๐Ÿ’˜๐Ÿ’–
#valentinesday #vday #love by @emilieendurancerunner
0
8 months ago
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#january2026 #photodump

โค๏ธ by @emilieendurancerunner
0
9 months ago
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Ok so finally hopped on the trend. 
2016 โค๏ธ 
#2016 #nostalgia #firstpregnancy by @emilieendurancerunner
4
9 months ago
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The 25 best personal trainers in Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ + me ๐Ÿ’๐Ÿผโ€โ™€๏ธ
Happy 2nd Birthday UP Orchard ๐Ÿฅณ 
#ultimateperformance #upsingapore #theonlywayisUP by @emilieendurancerunner
0
9 months ago
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