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Mary Jayne Gamble

@emjayegee

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Jef and Carmen, you’ll be amazing today!! HYROX Friday 04/03/2026 Sunday 04/05/2026 HYROX MIAMI 2026 Miami Beach, get ready—HYROX is back, and it’s going to be bigger and better than ever! HYROX is a global fitness race combining 8 kilometers of running with 8 functional workout stations, repeating the sequence (1k run + 1 workout) eight times to test endurance, strength, and stamina in a standardized format. It's known as "The World Series of Fitness Racing," featuring consistent exercises like SkiErg, sled pushes/pulls, burpee broad jumps, rowing, farmer carries, sandbag lunges, and wall balls, making it accessible for various fitness levels. by @emjayegee
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