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Emma Forcucci

@emmaafitt

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22 - child of many trades
@thehotyogaspot @helioshotyoga YT
I BRING THE ENERGY
@emmariley.__

POSTS STORIES REELS TAGGED

STSC 3 MEET RECAP

Squat: 132.5 kg, 292 lbs (3/3) (shown)
+7 lb ATPR, +39 lb meet PR

Bench: 77.5 kg, 171 lbs (3/3) (shown)
+1 lb ATPR, +23 lb meet PR

Deadlift: 155 kg, 342 lbs (3/3) (shown)
+7 lb ATPR, +44 lb meet PR

Total: 365 kg, 805 lbs BW: 64.8 kg, 143 lbs
9/9, +47.5kg, +105 lb meet PR
Qualified for Collegiate Nationals

In all honesty, I wanted to quit so bad this prep. Including outside factors it was the most emotionally, mentally, and physically exhausting meet prep I’ll hopefully ever have to go through, but this meet reminded me exactly why I am so passionate about this sport and the people it brings together. It was the perfect example of trusting myself, the process and it all being worth it in the end. This meet went nearly perfect with a little room to go on all my lifts, and witnessing my growth from my last one gives me so much pride. It was an absolute honor to compete beside my friends and teammates and to bare firsthand witness to the energy and support a community like this one brings.

@aangelini286 @tessforcucci absolute top tier handling. Could not have gone through this meet and finished as great as I did without y’all. Attempt calls and execution were perfect. I love y’all

@jcranda2 your faith in me as a coach got me through this prep and severely aided my performance in this meet. Grateful to have a coach as dedicated and knowledgeable about this sport as you are. Let’s take this energy to cnats

@abcsportsandfitness @sincere.pl @bentbarpl I am 100% sure that a good majority of everyone’s lifts went up because of y’all. Your support and energy for everyone is absolutely unmatched and seriously something of magic. Proud to be a part of this family

@desiraygreen your support throughout this prep has been immense. You captured this day and crafted this recap vid absolutely beautifully. I love you!

@uconn.plc I am unbelievably proud of y’all and proud to have a team of incredibly strong people. Let’s go REPRESENT.

See y’all in Oklahoma City taken in ABC Sports & Fitness by @emmaafitt

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2 years ago

I cried making this so I hope you do too
2022 contained 5 lifetimes in itself. It was the year that showed me that downfalls really do lead to a blossom of new opportunities and bigger and better versions of myself. It taught me patience, empathy, but most importantly appreciation. After breaking my leg I realized how much I took advantage of the gift this life is and all of the things it contains. I realized how much I was sleeping through life and how I was searching for happiness when really it was all around me. Day in and day out I was reminded that it doesn’t matter how much I get hit, it matters how hard I can get hit and continue to stand back up. I can’t thank enough the people who have stuck with me through this insane and incredible ride, I couldn’t have done it without y’all by my side. 2022 was most likely the biggest year of my life and it will never be forgotten for the year where I laughed in the face of certain death. My advice to y’all, take the waves as they come and go. Bigger and better is coming.
To a beautiful year full of beautiful lessons. I’m coming for you 2023 by @emmaafitt

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4 years ago

I am a certified yoga instructor!! 🤩🥳

These past 6 months have been so beautifully educational and have deepened my knowledge for yoga practice in ways I couldn’t have imagined. This training made me better as a person, brought me some beautiful friendships, and solidified my gratitude for community. I am SOO excited to start teaching and to be able to have a positive impact on those willing to allow me to guide them through their own yoga journey!

Message me with inquiries ;) taken in The Hot Yoga Spot by @emmaafitt

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5 months ago

By far one of my favorite days in training so far. Learning how to do these with correct technique changed my WORLD! 🤗

@lifeofjnine thank you 🤍 taken in The Hot Yoga Spot by @emmaafitt

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7 months ago

Starting my yoga teacher training soon… these are going to improve soooooo much over the next 6 months 🤭🤩 taken in ABC Sports & Fitness by @emmaafitt

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9 months ago

Folks I do indeed miss powerlifting but loveee where I am and how my body feels now!

#calisthenics #powerlifting by @emmaafitt

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a year ago

Turns out cardio is good for me 🫢😅 taken in ABC Sports & Fitness by @emmaafitt

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a year ago

After a 2 month hiatus this is ~1 month of progress. Feeling so so so good!! taken in ABC Sports & Fitness by @emmaafitt

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a year ago

I humble myself every day taken in UConn Recreation by @emmaafitt

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2 years ago

by @emmaafitt

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2 years ago

Helloooo definition I’m EATING this body recomp taken in UConn Recreation by @emmaafitt

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2 years ago

Burn baby burn taken in UConn Recreation by @emmaafitt

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2 years ago