Instagram story viewer> @emmabenany> Posts

Emma Benany

@emmabenany

2.2K

followers

1340

following

Beach Sprints @britishrowing
Expert Coach @worldrowingofficial
Founder @cairow.watersports
Tattoo artist for fun

POSTS STORIES REELS TAGGED

Coupe de la Jeunesse 🇬🇧🌊

A special one for me, my first time leading the GB team. Proud of the effort, commitment and racing from all the athletes, and hugely grateful to the brilliant support staff who made it all happen.

A great experience all round. 💙

@heathermcd25
@_tomjenki
@poscoachdev
Sam Cubbage taken in Figueira da Foz by @emmabenany

140

4

10 days ago

Team GB 🇬🇧
Euros 2026, La Linea, Spain

📸@juliakowacicfoto taken in La Línea de la Concepción, Spain by @emmabenany

103

3

a month ago

What A Season 🫡🌊

Couldn’t be prouder of this Team North gang. Every athlete has come a long way this season, in their own way and at their own pace.

New faces became part of the gang, old faces levelled up, and somewhere along the way we collected a lot of miles, medals, memories… and probably enough sand to fill a beach. 🏖️

Now… on to the next one. ⚡️ taken in United Kingdom by @emmabenany

193

4

a month ago

Amazing week spent in Portugal 🇵🇹 being part of World Rowing's delegation running the Youth Development Camp in preparation of the Olympic Games in Dakar this November.
Can't go home without some races, and as always such an honor to be part of team GB's crew 🇬🇧, racing the Pharoes Trophy in Oeiras. taken in Portugal by @emmabenany

161

1

3 months ago

When life slows down for a minute.. and the car says it's 28c 🌞🥰 by @emmabenany

202

5

5 months ago

Aquatic First Aid, Safety Management, Advanced Powerboats… basically one step closer to Baywatch, minus the slow-mo run.
.
@surflifesavinggb
.
.
#RowingLife #BeachSprints #CoastalRowing #WomenInSport #FemaleCoach taken in Exmouth, England by @emmabenany

70

1

7 months ago

Beach Sprint's a vibe! 🔥
.
.

#coachinglife #coaching #rowing #beachvibes by @emmabenany

226

9

7 months ago

Drop the buoy.. get the buoy, 7 days a week! 🥲❤️

📸@jamesandrewsbr

#SouthShields #coastalliving
#coast #rowing #beach_sprints taken in England, UK by @emmabenany

315

11

8 months ago

Love an early start to the season 🙌

Kicked things off with some solid PDA sessions and wrapped up our first half term camp of the year 💥 Always a good sign when the energy’s high this early on.

Big thank you to @tyne_rowing_club for hosting us on the final day of camp and giving us the space for some quality land training 🤝

📸 @jamesandrewsbr, @heathermcd25, @emmabenany

#BeachSprints #PDA #RowingDevelopment #HalfTermCamp #TeamWork taken in South Shields by @emmabenany

97

0

8 months ago

Rozza, aka Zozo 💜
📸 @clooperstudios by @emmabenany

144

6

a year ago

Team GB, Beach Sprint Finals 2025 🇬🇧💪
Great teamwork all around.. a pleasure working alongside such a dedicated crew!
.
📸@benedict_tufnell
.
.
#TeamGB #Rowing #BeachSprints taken in Antalya, Turkey by @emmabenany

100

2

a year ago

Wrapped up the Beach Sprint Finals 🌍 Proud of my U19 2x crews-coming 2nd, 4th, and last 16! Beach sprints can be unpredictable, but that’s what makes them exciting. Onwards and upwards 💪🌊
.
📸@benedict_tufnell
.
#BeachSprints #Rowing #ProudCoach taken in Antalya, Turkey by @emmabenany

164

9

a year ago