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EM Performance Fitness

@emperformancefitness

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🇱🇹🇬🇧Performance coaching for real results
🥊 Combat • 💪 S&C • 🔥 HIIT • 🍽 Nutrition
📍 Ashford, Kent
🔗 Book a session

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by @emperformancefitness

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a month ago

Pull day by @emperformancefitness

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4 days ago

The governor is locked back in 🔥🔥 by @emperformancefitness

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4 months ago

‼️Attention‼️

I have started training clients at Muscle Hut Ashford, a fully equipped weightlifting gym.

This is ideal for anyone looking to build muscle, get stronger, lose body fat and improve their fitness. Sessions are tailored to your individual goals, whether you are a beginner or already training.

➡️Please note that pad work and combat training are not allowed at Muscle Hut. All boxing, kickboxing and MMA pad-work sessions will take place at Kent Combat Academy.

Message me to book personal training or ask about availability.

07395472117 WhatsApp taken in Muscle Hut Ashford by @emperformancefitness

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5 days ago

by @emperformancefitness

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6 days ago

Ladies — looking for PT that’s different? 🥊💪
I offer kickboxing pad-work and strength-training sessions, or you can combine both in one session for the full experience.
Whether your goal is to get fitter, lose body fat, build strength, improve your confidence or simply let off some stress after a long day — these sessions are for you.
You’ll learn real kickboxing combinations, improve your fitness, coordination and stamina, while pushing yourself at your own level. No experience needed at all — beginners are more than welcome.
Every session is tailored to you, so we can focus on kickboxing, strength training, or a proper mix of both depending on what you enjoy and what you want to achieve.
📍Based in Ashford, Kent
📩 Message me to book in or ask any questions taken in Ashford, Kent by @emperformancefitness

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14 days ago

by @emperformancefitness

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16 days ago

Personal Training in Ashford, Kent
Want to get fitter, stronger, leaner, or improve your boxing and conditioning?
I offer tailored sessions built around your goals, fitness level, and experience:
• Pad work and boxing fitness
• Weight training and strength building
• HIIT and fat-loss sessions
• One-to-one coaching for all abilities
Flexible schedule available to fit around work and everyday life.
Message me to book a session or find out more. by @emperformancefitness

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19 days ago

by @emperformancefitness

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22 days ago

Bag work for lunch 🥊 by @emperformancefitness

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23 days ago

by @emperformancefitness

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25 days ago

taken in Ashford, Kent by @emperformancefitness

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a month ago