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Doctor of Acupuncture and Oriental Medicine
Certified Functional Medicine Practitioner
🌱⚭ Whole Body Healing ⚭🌱
🤲🏽helping you live more fully🤲🏽
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Had a beautiful, peaceful time creating yesterday at Seed & Leaf Acupuncture in San Francisco, CA. Thank you so much to @ena_sf for the invitation to be part of such a special healing space. 🌱🍃 #Amandalynn by @ena_sf
42
4 months ago
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Practice, practice, practice. There’s something powerful, beautiful and healing in this.

#selfcare #selftrust #selfhealing #reminders #mindsetshift #holistichealth #selftrust #intuition #boundaries #iloveyou #practicepracticepractice by @ena_sf
2
2 years ago
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my world is growing🌿

my perspective in life is changing too and in a very special, spiritual and expansive way. daniel and I are happy to share that a light beam is growing within me. 

if you’re an existing patient you’ve received a communication with more details. If you’ve been considering care or addressing health concerns, now is a good time to reach out. as daniel and I figure out the timing of our clinic leave know that our patients and their well being is top of mind.

📷 me taking our midwife’s advice to start capturing moments of this expansive experience by @ena_sf
6
2 years ago
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I’m back from a week long qigong retreat and training that kicked off with a summer solstice celebration. Seasonal nodes are an extra powerful time for qigong practice, but every day is a good day for it. Beautiful, long and fruitful days of working on my relationship with the qi-field outside of my body but also within - a relationship that is very valuable to me. Qigong means “skill in cultivating the subtle breath of nature”. Learning to live more in sync with nature and its wisdom is something that resonates with me greatly. I have a daily breathwork practice that I started years ago and I’m extremely excited to now integrate a daily qigong practice (one week in). Let’s see where this takes me. 

Who else is practicing qigong?
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#qigong #qigongpractice #qigonghealing #qigongeveryday #chigong #chikung #qi #tao #taoism #universaltao #qifield #selfhealingtools #qigongretreat #breathwork #energymedicine #lifeforce taken in Asheville, North Carolina by @ena_sf
2
2 years ago
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it all can change in an instant, so love now, love here, love fully.

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#kindreminder #behere #tunein #live #love #now by @ena_sf
2
3 years ago
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beautiful and healing days in bacalar🌿gracias por recibirnos con tanta atención y amabilidad @our_habitas @habitasbacalar taken in Bacalar by @ena_sf
1
3 years ago
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therapeutic walks.

Daniel and I go for walks most days we’re not in clinic. It’s never to reach a certain distance or number of steps - our bodies will tell us when the cup fills up. We talk and wander while we visit and sync up with nature. It feels so good. I find it therapeutic and definitely notice a shift in state of mind and body - even when subtle.

Who else is loving walks? Tell me about a recent one.
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#walks #therapy #bodymind #mindbody #mentalhealth #selfcare #sundayfunday #anydayisagoodday #therapeuticwalks #nature #breatheyourbiome #holistichealth #acupuncturist #sfacupuncturist #chinesemedicine #meditation #mindset #liveyourbestlife #inspiration #grounding #lifestyle #ilovemylife #naturerx #outdoorwalks #wellbeing #fillyourcup #naturalbeauty #greenbeauty by @ena_sf
7
5 years ago
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Leaving this here just in case.

Thanks for the reminder @gregg.braden #rp

You are an amazing human being, and whether you realize it or not, you make a difference. by @ena_sf
4
5 years ago
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SMA 22.02.2022 moments

#love #twosday #2sday #palindrome #ambigram #2sdaywedding #twosdaywedding #casasanjosesma #sanmiguelweddings #sanmigueldeallende #intimatewedding #spirituality #microwedding #mexico #family #qto #sma #22022022 #numerology #sanmigueldeallendeweddings #weddingdesign #destinationwedding #saraifloresmendivil #alexandragrecco #alexandragreccodylan #mexicoweddings taken in Parroquia San Miguel Arcángel by @ena_sf
5
5 years ago
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22nd of February, 2022/ 22.02.2022

On this day I married my sweet love, Daniel - a day now etched deep in my heart and layers of being forever♥️. It was small and intimate in terms of qty of guests, but it was gigantic in terms of love, magic and detail that filled the day✨🌿

#love #twosday #2sday #palindrome #ambigram #2sdaywedding #twosdaywedding #casasanjosesma #sanmiguelweddings #sanmigueldeallende #intimatewedding #spirituality #microwedding #mexico #family #qto #sma #22022022 #numerology #sanmigueldeallendeweddings #weddingdesign #destinationwedding #saraifloresmendivil #alexandragrecco #alexandragreccodylan #mexicoweddings taken in San Miguel de Allende, Guanajuato by @ena_sf
10
5 years ago
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A kind reminder. Keep that line of communication with your body open. Our bodies are always trying to do us right and keep up with us so that we can keep doing the things we love and want to do. This relationship works even better when we listen and support it along the way. You know your body best. If something feels off, then something is likely off. Your body doesn’t lie. Don’t let someone tell you something different. I hear these kind of stories in clinic far too often.

📷 @parsleyhealth via @acupuncturediaries 
#holistichealth #healing #selfcare #wellness #patientcenteredcare #reminder #chinesemedicine #functionalmedicine #intuition #acupuncture #naturalmedicine #mindbodyspirit #mindbodyconnection #gratitude #listen #tunein #communication #yourbodydoesntlie #yourbodylovesyou by @ena_sf
4
5 years ago
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more from last weekend

📷 @drmcphearson 
#orthopedicassessment #lowerextremity #musculoskeletal #paintreatments #neckpain #lowbackpain #shoulderpain #kneepain #hippain #motorpoints #electroacupuncture #acupuncture #acupuncturist #acupuncturesf #electroacupuncture #exstore #painrelief #acupunctureworks #holistichealth #healing #orthopedics #sportsmedicine #musclerelease #traditionalchinesemedicine #tcm #fitness #naturalmedicine #cupping #manualtherapy #gratitude taken in Orlando, Florida by @ena_sf
0
5 years ago
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