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Had a beautiful, peaceful time creating yesterday at Seed & Leaf Acupuncture in San Francisco, CA. Thank you so much to @ena_sf for the invitation to be part of such a special healing space. 🌱🍃 #Amandalynn
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LEGS UP THE TREE// if you enjoy re-connecting with nature and being one with the Earth, you really should try this. It feels so good and in ways hard to put in words, but essentially it’s like a whole body YES. There’s a more active sensation at first — the best way I can describe it is that it’s like my own vibration is synching up to the vibration of the tree and the Earth. It’s like I’m sinking in, falling in to the ground or maybe just growing roots- in the most loving way + at the same time there’s a sensation of expanding up to the tree branches and beyond. The sensations settle after a little bit, and then it’s like a feeling of oneness and support. It’s very soothing and grounding, and I can’t recommend it enough. The tree I chose is one I visit periodically and felt gravitated to do this pose with. You don’t need to make this kind of connection with the tree you select; I trust all trees are happy to be our wall/support for this pose. Plus, your nervous system is going to benefit regardless.

If you give it a try, please tag me so I can share and let me know how it goes🙏🏽

📷 @nourishlife_sf thanks for the lovely capture🙏🏽
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