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E N T I R E

@entire.pc

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Not long until I close out the season now. Sticking to the normal routes #bwlch and enjoying the last of the short sleeve riding!

Got to love 🏴󠁧󠁢󠁷󠁬󠁳󠁿

📸 @ollie_turner98 by @entire.pc

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13 hours ago

Fastest bike split 💨 @challengevieuxboucau

Means very little when you have to DNF … but looking at the positives here. Nothing too outrageous power wise, just a solid ride with some great kit and equipment to do it on. Finally converting that power into speed. 46kmph avg

@cuoreofswiss // @vorteqsports
@absolute_speed_ltd
@velo_clinic

As for the race, a positive front back swim into a bike breakaway for a good 70k of the bike before getting caught by a strong @pierre_dupuy meant that I started 5 mins ahead of the chase pack on the run. A missed opportunity having to pull out after 5k with a bad knee, but a confidence boost nonetheless. by @entire.pc

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3 days ago

A mixed weekend of racing for Team Entire … with plenty to take forward.

🚴 Josh Lewis — Challenge Vieux Boucau
DNF, but came away with the fastest bike split of the race in 1:55:45. Knee inflammation linked to a tight IT band brought the day to an early end, but a big positive to see that level of bike performance again.

🏊🚴🏃 Freddie Webb — Challenge Vieux Boucau
14th pro male · 3:42:18
A rolled ankle during the race made for a difficult day, but Freddie still fought through to the finish.

🏃 Henri Bisson — Delancey XC 5K
32nd overall · 20:47
Another solid cross-country outing.

🏃 Matthew Allen // Royal Parks Half Marathon
1:55:06
A strong return to running and only four minutes away from his PB.

🏃 Daniel Reoch-Brehaut — Delancey XC 5K
: 22:34 · 50th overall

🏊🚴🏃 Yanti — Chiba City Triathlon, Japan: 1:44:51.

🌺 Malachi Cashmore: Kona
A weekend of experiencing the course rather than racing it: 49:00 for the Kona swim course, followed by around 170km of the bike in 4:07 before the heat brought the ride to an end. Valuable exposure to just how demanding Kona’s conditions can be.

Not every weekend is about PBs and podiums. Sometimes it’s about learning, managing setbacks and collecting information that makes the next performance better.

Well done, team. 👊

#EntirePerformanceCoaching #TeamEntire #WeekendResults #Triathlon #Running Cycling ChallengeFamily by @entire.pc

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4 days ago

Solid day out at @challengevieuxboucau

Definitely not the day I envisioned, or wanted, going in. I wanted more and expected more. None of the numbers were bad, but none were good either.

We take the positives, learn from it and keep riding this wave.

Back at it next weekend in Málaga. 🇪🇸

📸 @challengevieuxboucau @challengefamily taken in Vieux-Boucau-les-Bains by @entire.pc

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4 days ago

A busy one! Coming towards the end of the season now.

Here’s where the team will be racing on 10–11 October:

SATURDAY
🏊🚴🏃 Josh Lewis & Freddie Webb — Challenge Vieux Boucau
🏃 Henri Bisson — Cross-Country 5K
🏃 Daniel Reoch-Brehaut — Delancey Cross-Country
🚴 Megan Chapple — Road Cycling State Championships
🌺 Malachi Cashmore — Kona influencer event

SUNDAY
🏃 Matthew Allen — Royal Parks Half Marathon
🚴 Megan Chapple — Time Trial State Championships
🏊🚴🏃 Yanti — Chiba City Triathlon, Japan

Plenty of different start lines, but the same goal: trust the work, back yourselves and enjoy the opportunity.

Good luck to everyone racing, and enjoy Kona, Malachi! 👊

We’ll be following along and cheering you all on.

#EntirePerformanceCoaching #TeamEntire #WeekendRacing #Triathlon #Running Cycling by @entire.pc

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8 days ago

Huge step forward for Malachi at the Manchester Half Marathon 👊

1:05:52
19th overall
16th senior male
And a 4 minute PB.

A really strong run and another clear sign of the progress he’s making this season.

For a long-course athlete, running 65 minutes for a standalone half marathon is a serious performance in its own right —… and an exciting marker for what that can translate to off the bike as well.

The big thing here is the direction of travel. The consistency is starting to show up in the numbers, and performances like this are raising the ceiling again.

Plenty more to come.

#EntirePerformance #ManchesterHalf #HalfMarathon #Triathlon #ProTriathlete Running PerformanceCoaching by @entire.pc

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9 days ago

Race week 👊 @challengevieuxboucau 🇫🇷

Looking forward to getting back racing this week! Let’s go

(Sorry I can’t remember where I cropped the pictures from, will credit if you remind me ☺️) by @entire.pc

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10 days ago

Six athletes, four races, one big Sunday

Here’s where the Entire team will be lining up on 4 October:

🏃 Cardiff Half Marathon — Richard Tombleson & Laurelle Queru 🏊🚴🏃 Challenge Sanremo — Mattia Gobbo 🏊🚴🏃 IRONMAN Barcelona — James Noguera & Dane Edwards 🏃 Manchester Half Marathon — Malachi Cashmore

Trust the work you’ve put in, back yourselves and enjoy the day. We’ll be cheering you on 🙌
#EntirePerformanceCoaching #TeamEntire #WeekendRacing #Triathlon #HalfMarathon by @entire.pc

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14 days ago

My final two races of the year.

I’m excited to see what I can achieve in the next two races.

Anyone have any guesses about which races they’ll be? Feel free to comment below.

📸 @challengefamily taken in Samarkand by @entire.pc

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17 days ago

WORLD CHAMPION 🌈

A huge result for Andrea Nightingale at the World Triathlon Aquabike Championships in Pontevedra, taking the F65–69 world title.

The race itself was anything but straightforward. After getting hit at the start of the swim and losing her goggles, Andrea had to work hard just to get back into the race.

From there, she kept moving forward.

On the bike she steadily picked athletes off, took on the climbs, hit 70kph on the descents, and with 3km to go caught the Swiss athlete she’d been chasing before riding clear to secure the win.

A brilliant example of staying composed, adapting when things go wrong, and still finding a way to deliver when it matters.

F65–69 World Aquabike Champion.

Congratulations Andrea… an exceptional achievement and one we’re incredibly proud of. 💗

#EntirePerformance #WorldChampion #Aquabike #WorldTriathlon #Pontevedra TriathlonCoaching by @entire.pc

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17 days ago

A few weeks on from IM Wales and things are starting to feel like they’re moving in the right direction again.

I’ve had a really solid block of training since the race. Nothing particularly flashy, just good consistent work across all three disciplines and, importantly, I’m starting to feel more like myself again.

Swimming has been going well, I’ve been able to put some decent work back into the bike and run, and I’m feeling excited to race rather than feeling like I’m just trying to recover from the last one.

Next up is Challenge Vieux-Boucau, followed by Challenge Forte Village a couple of weeks later.

Two very different races, but two good opportunities to finish the season properly and hopefully lay down a couple of performances that reflect the work I’ve done this year.

There’s still plenty I want to get out of 2026.

Back to racing soon 🤝

📸 @shortandrounduk @ironmantri by @entire.pc

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18 days ago

From Pontevedra to New York, Croatia to Sydney … Entire is on the start line this weekend. 💗

Saturday sees Andrea Nightingale take on the Aquabike World Championships and Owen Searl race IRONMAN 70.3 New York.

On Sunday, Nicola Brooks lines up at the Croatian National 70.3 Triathlon, while Megan Chapple takes to Sydney’s streets for the Nike After Dark Half Marathon.

Different distances, different goals, plenty of work behind every start line.

Good luck, team. Back yourselves, stay focused and enjoy your race. We’re behind you all the way. 👊

#EntirePerformance #EntirePerformanceCoaching #TriathlonCoaching #Aquabike #IRONMAN703 HalfMarathon by @entire.pc

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23 days ago