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Practice after class. 

There's no end, just ebb and flow. 

It's a journey, it's a practice. 

Let's practice together!
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#personalpractice #breatheandreset #makeyourselfapriority #yogaisajourney #yogaisapractice #trusttheprocess #babygrasshopperpose #parsvabhujadandasana #movedaily #mobility #movementismedicine #healthiswealth #revolveddancerpose #eptx #elpasolocal #eptxlocal #elpasoyoga #eptxyoga #eptxwellness #elpasowellness #eptxfitness #elpasotexas #elpasotx by @eptxmoves
5
a year ago
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In honor of World Mental Health Day, we move for our minds at @goodtimesat2626 on October 12th at 5:30pm and 6:30 pm 🤸🏻🧠 Hosted by @soficlubep 💪💯 #HealthyMoves #EptxMoves

#ItsAllGoodEP #ElPasoTexas #ElPasoFitness #ElPasoHealth #EptxNow #EptxFitness #EptxWellness #EptxLocal taken in El Paso, Texas by @eptxmoves
2
a year ago
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Join me this week all over 915✨️

✨️@sunsetparlor
Tuesday 930-1030am Rise&Shine 
Tuesday 6-7pm Vinyasa Flow 
Thursday 930-1030am Rise&Shine 
Friday 12-1pm Happy Hour 
Saturday 9-10am Power Flow

✨️@city_wolves_hq 
Wednesday Yoga 5-6 

✨️@ocelotlmartialarts
Tuesday+Thursday Yoga 12-1 

✨️@uncommon_gym
Saturday Yoga 1230-130

Catch some sun✨️
Catch me if you can🤙🏼

Reach out to schedule a private if in studio doesn't work for you🙏🏻
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#gooutside #movementismedicine #trysomethingnew #healthiswealth #livetoday by @eptxmoves
6
3 months ago
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This has been the most humbling experience ever.  Thankful to @salsanyomouf for always pushing me and encouraging me every step of the way and @miked_wlvs for the community. My partners and inspiration, Nancy, Valeria, Ariel, Lupita, and the strong amazing women and men in this space, I'm so happy to be here. Keep showing up, keep leveling up🙏🏻
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#dothingsthatscareyou #faceyourfears #allowyourselftobeabeginner #humbledeveryday #citywolves by @eptxmoves
14
6 months ago
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The hinges of your body... if you take my class you hear this a lot...

Every hinge needs attention, lubrication, and with that, you move easier in real time. 

From your elbows to wrists, hips, knees, ankles, fingers, and toes... the better you care for these very important hinges, both stretches and strength, your mobility, balance, posture, gait, and body moves with greater ease, less pain. 

Move your body. 
Don't put yourself on hold. 
This is not a practice life. 
Reach out, let's start your journey today!
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#investinyourself #movedaily #movementismedicine #healthiswealth #yogaisajourney by @eptxmoves
3
7 months ago
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Getting out of your
C O M F O R T  zone

Is where you 

G R O W
C H A N G E
T R A N S F O R M

Try something new, 
no better time than  N O W ! 

Reach out, let's start your yoga journey today! 
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#yogaisajourney #yogaisapractice #personalpractice #comfortzone #transform  #changeyourperspective #fillyourcup #movedaily #movementismedicine #movementisagift #invert #goupsidedown #invertdaily #handstand #handstandplay #adhomukhavrksasana #practicenotperfection #elpasoyoga #elpasowellness #elpasofitness #elpasolocal #eptxyoga #eptxwellness #eptxfitness #eptxnow #eptxlocal #elpasotexas #eptx #elchuco by @eptxmoves
4
a year ago
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Don’t give up, you are your own greatest project 🔥🎥 @nancy.liv3athletics_  @liv3athletics taken in El Paso, Texas by @eptxmoves
4
2 years ago
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