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Eric Ingram

@eric.ingram.bjj

966

followers

291

following

Owner of Pyramid Athletics
BJJ Black Belt
Husband to an amazing woman
Father of 2 perfect little kids
Follower of Christ

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Muay Thai Monday taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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a month ago

2026 Tennessee Jiu Jitsu Training camp. It’s next week and your time is closing. If you haven’t signed up yet let’s get to it. It’s going to be a hard training camp so come ready to get sharpened. taken in The Grove At Red Oak Lake by @eric.ingram.bjj

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2 months ago

If you haven’t signed up for camp yet, you don’t want to miss out. More instructors to come!! If you have questions or concerns about camp please feel free to DM us so we can get you everything you need. Link in bio as well as 👇🏽

https://pyramidjiujitsu.sites.zenplanner.com/event.cfm?eventId=4E9107D0-EE36-48B4-8FDF-7BE12D7039CA taken in The Grove At Red Oak Lake by @eric.ingram.bjj

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2 months ago

Muay Thai Monday !!!
On this weeks installment we show you how to avoid getting your cranium cracked.

#bartlettmuaythai #memphismuaythai #pyramidathletics taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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2 months ago

From quiet and shy to strong and capable. Jiu-jitsu gives kids the quiet power to stand tall, face hard days, and handle any bully. Watch them grow into confident champions—both on the mat and out in the real world. We have seen this sport change lives and change trajectories. Come see how we can help your child grow into the resilient and unstoppable force he/she was meant to be. #Kidsjiujitsu #pyramidjiujitsu #memphisjiujitsu #bartlettjiujitsu taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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2 months ago

Muay Thai Monday

How to deal with aggressive forward pressure.
#MemphisMuayThai #BartlettMuayThai taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Muay Thai Kickboxing, The Art of 8 Limbs.

At our gym, we prioritize control, technique, and safety so everyone leaves better than they arrived. Build confidence and grow with a team that wants to see you succeed. Check out the link in our bio to book your first class or DM us to start today.

Pyramid Athletics
6498 Summer Ave
Bartlett TN 38134

#muaythaimemphis #muaythaibartlett #starttoday taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Your switch kick sucks.

We fix it today with your Muay Thai Monday tech.

#muaythaimemphis #muaythaibartlett taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Back with another Tip Tuesday for you!!

Fine tune your training with us at Pyramid Jiu Jitsu

#pause #memphisjiujitsu #bartlettjiujitsu #pyramidathletics #tiptuesday taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Muay Thai Monday!!!

Knocking the Rings outta dudes!!! #Sonic taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Like Father Like Son.

Kids model great leaders. taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago

Tip Tuesday

Breaking the collar grip from open guard. Defeat that pesky collar grip. Here’s one way to get it done. taken in Pyramid Jiu-Jitsu & Muay Thai by @eric.ingram.bjj

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3 months ago