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eric.ingram.bjj

@eric.ingram.bjj

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Owner of Pyramid Athletics
BJJ Black Belt
Husband to an amazing woman
Father of 2 perfect little kids
Follower of Christ

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Tip Tuesday !!!

Lil ankle pick for your Tuesday training.

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You gotta relax for this weeks Muay Thai Monday.

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Get some!!!

#OrHeaven

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Here’s your TipTuesday/WrestlingWednesday

Using solid defense to get your opponents out of position.
Doing stuff that ain’t in their best interest! Work towards your interests!!

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We offer private lessons at the gym! Message us ☝️🙂

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ENTER CAPTION HERE!

Just come check us out and see what’s up!!

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Hate it for ya!!

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Kimuras and karaoke 2026 was a blast, albums live on my website the link is in the bio. Anything purchased can be downloaded in full quality without the large watermark.

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Here’s your next Tip Tuesday

UCHI MATA

Learning the fundamentals of a throw is always best policy. Once you have a good framework, you can always build different strategies. Hope you enjoy. Like and follow for more content.

Scroll back and find the Ken Ken version for a different variant. Comment on the video if you find it. We wanna see who’s really digging in. #StayDangerous

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Muay Thai Monday

Connecting all the dots to make your Cross a dangerous and powerful tool.

Like and subscribe if you enjoy the content.

#NoBotsAllowed #HumansOnly

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This weekend was the second kimuras and karaokes event put on by @purge_jiujitsu and it was a great time for everyone. I’ll have the rest of the photos up on my website soon.

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Deep appreciation post!!!

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