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Eric Bocciardi

@ericbocc

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Mental Health Advocate. Mold Poisoning Recovery.

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Be Proud of yourself!

Look at how far you’ve come!

Take more photos even when you don’t want to and reflect on the progress you’ve made.

I’ve always struggled with being proud of myself and being proud of how far I’ve truly come. I think a lot of people who have suffered with depression are to hard on themselves and they think that’s the only solution out of it. They expect themselves to be perfect, but in reality striving for perfection is only setting you back farther.

Be proud of yourself and keep moving forward!

#onemoreday by @ericbocc

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9 months ago

Today was an incredible day. Thank you to @aaronmarez for making this happen, and thank you to all the students who gave me their time and attention. Hopefully this is the start to something bigger. Hopefully I will have the video uploaded for y’all to watch later on. taken in The Woodlands Christian Academy by @ericbocc

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7 years ago

It’s like studying a sport but not actually playing it.

Would you rather have a coach who has failed at the sport, learned, grew, and became a much better athlete through all of it or be taught by someone who knows fantasy ?

It’s actually highly encouraged if you are seeking to be a psychologist or therapist to go through therapy yourself. What a shocker!

#onemoreday #mentalhealth #mentalhealthawareness #therapistsneedtherapytoo by @ericbocc

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9 months ago

I said “like” too many times

Maybe I’m the dumbass, damnit!

#onemoreday #mentalhealth by @ericbocc

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4 hours ago

I’m not a big believer in banning guns

But it’s also important to realize that having access to one, especially if one is suicidal, increases one’s risk

So what is the answer?

#onemoreday #mentalhealth by @ericbocc

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3 days ago

The rehabilitation process can be hard when someone has chronic pain or suffers a traumatic injury

Most people will attempt to move, but because they’re still recovering or still in pain, they’ll experience pain (of course right) which simply reaffirms their belief that movement = further injury.

Sometimes the easiest thing to do is have these individuals do the smallest tasks possible to build that belief up, to build their confidence up. It can also be challenging however if these individuals have attempted several times to get better and have lost all hope.

Start with eliminating the fear first

#onemoreday #mentalhealth by @ericbocc

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3 days ago

The best thing that you can do is be able to move from one concept, one idea, to another without getting emotionally tied up

DONT GET STUCK

#onemoreday by @ericbocc

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6 days ago

Does anyone have any nightmare experiences?
#onemoreday #mentalhealth by @ericbocc

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8 days ago

Agree or Disagree?

I do agree that the more we talk about it the less stigma attached to it.

Im not completely against it, I’m just not a huge fan of it.

#onemoreday #mentalhealth by @ericbocc

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9 days ago

Not sure if I’ll even keep this post up

At some point in your life you’ll be faced with 2 options…either quit and settle or keep pushing forward with zero guarantee of achieving anything

What will you do?

#onemoreday #mentalhealth by @ericbocc

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11 days ago

Let’s be real fellas…how are we doing?

#onemoreday #mentalhealth by @ericbocc

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11 days ago

Social Media is destroying our ability to simple live in the moment and be present with the world around us.

It’s not about us, it never has been

#onemoreday #mentalhealth by @ericbocc

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11 days ago