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Eric Cafferty

@ericcafferty

27K

followers

3267

following

Owner @themeccagym
Host Power of Lifting Podcast
BS Ex. Phys. MS HMS.
Outdoorsman
💍 @realestatebykaycee

POSTS STORIES REELS TAGGED

Happy birthday my love ❤️❤️❤️ @realestatebykaycee by @ericcafferty

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5 years ago

Weekend vibes
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📸: @jordanmikalreich
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Owner and Head Trainer - @themeccagym
Strength. Aesthetics. Science

Founder - @asset.fitness.wellness
Health. Fitness. Performance

Host - @thepowerofliftingpodcast
Sharing Inspiring Stories

Training Inquiries - eric@themeccagym.com

#teammecca #health #fitness #strength #lifestyle taken in Idaho by @ericcafferty

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4 years ago

🏋️Training has so many different forms in the gym. 🛠️ But building and training skills outside of the gym is equally as important as staying healthy! 🤝 Having a partnership with Valiance Training allows Mecca members to get $25 off VFT monthly memberships with code MECCA25! And we have exclusive memberships to those already apart of VFT. Curious as to what that is? Check out the link below and get yourself an amazing deal. 💪💪

https://themeccagym.gymmasteronline.com/portal/membership/eb94ce90024b13960a5ed247633ba03b by @ericcafferty

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3 days ago

A few bangers from summer ‘26
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Travel, hockey, more hockey, fish’n, ride’n, shoot’n, laying eggs, violent snuggles, and keeping my wife entertained 😘 @realestatebykaycee taken in Idaho by @ericcafferty

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a month ago

Still thinking about the amazing seminar with the one and only @deanlisterbjj
Grateful for the knowledge and teachings
See you all on the mats 🤘🤘
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#bjj #jiujitsu #submissiongrappling #grappling #nogi by @ericcafferty

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3 months ago

250 years of FREEDOM celebrated with violence. Happy birthday America 🇺🇸 #themeccagym #atlasjj by @ericcafferty

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3 months ago

Thank you @mieshatate for putting on an amazing kids seminar! Stay tuned as Miesha is bringing @apogeeboise to the treasure valley with a camp this summer! It was awesome meeting you and look forward to seeing you bring an incredible educational system to the Treasure Valley! #oss 🤘🤘
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#apogee #jiujitsu #grappling #meridianidaho by @ericcafferty

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5 months ago

🤨 Are you still doing that same chest regiment you saw 5 years ago?! Check out some of the amazing machines @ericcafferty shows off around the gym and get those pecs to blow up! Check it out! 😎

#gymreels #fitness #fitnessmotivation #personaltrainer by @ericcafferty

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6 months ago

Just three bros doing bro stuff 💪
@ericcafferty taking me and @bakerthejosh through one of his brutal leg workouts.
@themeccagym
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#bodybuilding #gym #lifting #strengthtraining #workoutvideos by @ericcafferty

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9 months ago

2025 was a year full of new adventures and fulfilling a few life long dreams. Grateful for my beautiful wife, our boys, family, friends, and @themeccagym fam for filling the past year with incredible memories. Happy New Year! Cheers 🥂 #photodump taken in Idaho by @ericcafferty

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10 months ago

Who’s costume was the most fun to workout in?

Only serious business here at @themeccagym

#halloween by @ericcafferty

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a year ago

Grateful ❤️

📸: @photomurph @hillphoto208 by @ericcafferty

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a year ago