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CECP| NASM, CES, PES, NCI L1, L2. Wife & Mom of 2 ❤️ X-Pro snowboarder 12 years, 5 times X-games athlete.
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Once upon a time when it used to snow in Utah I had a lot of fun playing around in it. 

I even found an old Roxy ad from Snow Basin! (Last slide) I actually remember driving up and stopping at the Sinclair wondering if people lived up here year around 😂

Dear Snow Gods please let it snow! 
Thank you ❤️

#snowboarding #snowboardingisfun #pleasesnow by @erincomstock
103
10 months ago
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Super fun weekend with cousins.  Our annual trip to Vegas to visit my sister didn’t disappoint. Lots of swimming, soccer tournament, good food and lots of laughs. by @erincomstock
2
a month ago
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✨ FEEL LIGHTER, CLEARER & MORE ENERGIZED IN JUST 2 WEEKS ✨

If you’ve been struggling with low energy, brain fog, poor sleep, bloating, constipation, stubborn weight around your middle, or feeling like your body simply isn’t functioning at its best—this reset is for you!
Starting September 14, I’ll be leading a small group through a guided 2-Week Liver Flush designed to reduce your body’s burden, support healthy liver function, and help you build habits that last beyond the program.

Supporting your liver may also help promote:
✅ Healthy thyroid function
✅ Balanced blood sugar
✅ Healthier cholesterol levels
✅ More consistent energy
✅ Clearer thinking
✅ Deeper, more restful sleep
✅ Healthy estrogen metabolism
✅ A healthier stress and cortisol response
✅ Better digestion and gut health
✅ More regular bowel movements
✅ Less bloating and puffiness

This isn’t about a quick fix or extreme restriction. It’s a guided opportunity to reset your routine, nourish your body, and create momentum toward feeling your best.
We’ll begin our prep week on September 8, so you’ll feel completely prepared and ready to start the full program on September 14.

✨ Only 10 spots are available so I can keep the group small, personal, and supportive.
Comment “RESET” or send me a private message to claim your spot! by @erincomstock
3
2 months ago
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I’ll be running a 2 week liver flush starting September 14th. 

This is meant to kickstart good habits, which ultimately will 

✅ Improve thyroid function
✅ Blood sugar
✅ Cholesterol levels
✅ Energy
✅ Brain fog
✅ Sleep
✅ Decrease estrogen dominance
✅ Improve cortisol belly
✅ Gut health
✅ Bowel movements 

AND so much more! 

I’m keeping it a small intimate group, capping it at 10 people. 

We will begin prep week September 8th so we are ready to rock on the 14th. by @erincomstock
2
2 months ago
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We were lucky to get invited to Bear Lake this weekend and join a fun golf tournament thanks @utahbent, Mallory, @dsmellie and Lindsey ❤️

Also got invited to go boating 

Beautiful evening with @nate.lov 

Dylan’s first try ever! I was so impressed 

She finally got it! 

Golfing with kids is crazy 

Raspberry shakes 

There’s a reason kids don’t drive until they are 16 

Bubble bomb 🙌 by @erincomstock
7
2 months ago
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😎 First week of summer break was amazing! 

💦Pool parties
🎥Movies
💅🏻Nails 
🍔BBQ’s
👨‍🎓Graduations 
⛳️Golfing
🌊Classic water park
👻Ghost in the graveyard
👯Lots of friend dates 
#summervibes☀️ by @erincomstock
1
5 months ago
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An amazing getaway for @nate.lov birthday. We haven’t been to California in almost 10 years. The kids fell in love with the ocean and we can’t wait to come back ♥️ by @erincomstock
17
6 months ago
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What a wonderful trip to St. George.  The hikes with friends and family created some great memories. We can’t wait to go back! 

#ivinsutah #gunlock #vortexhike by @erincomstock
11
6 months ago
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Happy Birthday Kaius! 

You were born during half time of the Super Bowl when Seattle was kicking the crap out of Denver.  So for your present this year Dad will be taking you to a Broncos game next year 🙌

You are so sweet and very thoughtful of others. 
It’s been fun to watch you grow in soccer, basketball and football. 
I love your enthusiasm with church and becoming a Deacon. 
Love you so much by @erincomstock
11
9 months ago
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I started working with @drmarksu and his team a year ago @rootseekhealth . As you know I’m a big proponent of functional medicine.  I believe in looking for the root cause and not having symptoms covered up with bandaids. ⁣
🙌 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗦𝘂 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗮𝗻 𝗵𝗼𝗻𝗼𝗿 𝗮𝗻𝗱 𝗜’𝗺 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗶𝘀 𝗻𝗲𝘄 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗹𝗮𝘂𝗻𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝘁𝗵𝗲 𝟭𝟭𝘁𝗵. ⁣
⁣
𝗙𝗿𝗼𝗺 𝗗𝗿. 𝗦𝘂⁣
The intention and goal of the podcast is to create clarity and be a truth-teller about this evolving world of functional medicine, in context of all the “noise” of social media and other online voices.  Folks will hear not only from myself, but also other patients as well as professional experts (first off: my first boss and great friend, Dr. George Papanicolaou, who has been working for the famed Dr. Mark Hyman for the last 8yrs; secondly, world renown Harvard researcher whose work established the TruAge biological clock testing panel from TruDiagnostic, Jessica Lasky-Su, PhD). ⁣
⁣
🔥This podcast will feature a rotation of 4 different episodes that air weekly over a month.  ⁣
👉Two of these episodes are interviews with professionals/colleagues. ⁣
👉Two are interviews with patients.  ⁣
One of the 2 patient interviews is designed to be, effectively, a free consult with that patient.  The intention is to demonstrate to the audience how we apply diagnostic and therapeutic decision-making in functional medicine, in real time, to patient cases. ⁣
⁣
🎙️𝗧𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝘀 𝗶𝗻 𝗺𝘆 𝗯𝗶𝗼 𝘁𝗼 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 by @erincomstock
0
9 months ago
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We had a big snow year in Salt Lake back in 2012? I called my sister to see if she wanted to tow me while riding her horse. She was down and our wonderful photographer @bengirardi was down so we made it happen!  It was a day I’ll never forget. ❤️
#snowinutah #utahsnow #memories by @erincomstock
16
10 months ago
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Happy 9th birthday to my baby girl. I’m so proud of this young lady, she continues to push herself every day with academics and sports. She has the biggest heart and brings great energy to everything she does. Love you Dylan ❤️ by @erincomstock
21
10 months ago
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