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Erinn Durham

@erinn.e.durham

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Mild-Mannered Mom | 450 DL by my 60th BD 8/2027?
DT Masters Powerlifter: S: 303 | B: 172
D: 407.9 World Record
Coach @big_daddy_chap
Gym @pwrbldgym

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I competed at @national_powerlifting_league PA States on June 13, 2026Meet Director ⭐@bfglifting⭐Coach 📈@big_daddy_chap📈This was my 9th meet in 4 years of powerlifting Squat 125 kg, 132.5 kg, 137.5 kg | 303 lb Comp ATPRBench 67.5 kg, 72.5 kg, 75 kg 🔴 jumped command Deadlift 170 kg, 🌏185 kg, 187.5 kg empty tank185 kg deadlift is an ATPR World Record Total: 395 kgAdded 12.5 kg | 27.6 lb to my 3 event total ✨#gratitude #masterspowerlifting #powerlifting #worldrecord #strongwomen by @erinn.e.durham

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a month ago

What a GREAT day! More later but I'm so excited about this 185 kg | 407.9 lb World Record deadlift!#masterspowerlifting #powerlifting #worldrecord by @erinn.e.durham

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a month ago

I missed all 3 squat attempts at Nationals. This is all on me and how I reacted in my body to lengthy air travel. I totally UNDERESTIMATED the impact of travel on my body and didn't have time to recover before competing. I had hip flexor pain and stiffness that affected my ability to squat. (If I ever fly to a meet again, I will allow for more acclimation time.)What should have been an easy flight just wasn't due to delays, broken planes 😬, sitting on the runway waiting to take off. In my 3 years of powerlifting, I have struggled with squat depth and general fear of squats. I still believe they are worth doing and I'm going to keep learning, implementing Coach's feedback and squatting until, as @big_daddy_chap says, depth is UNDENIABLE.#powerlifting #masterspowerlifting #strongwomen #squats by @erinn.e.durham

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10 months ago

Plan a lifting meet up with your friends! What an amazing day spent with incredible, strong women laughing and celebrating life with each other 💪🏼💪🏼💪🏼#togetherwerise #powerlifting #strongwomen #tomorrowisnotpromised by @erinn.e.durham

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33 years2 houses2 incredible amazing sons 2 pianos14 cars‼️2 jobs for Bill, 6 jobs for me3 ER visits for Bill, 2 for me, 1 for WillInnumerable 📈📈📈 & 📉📉📉♾️ BlessingsI would do it all again 🫶🏼🫶🏼🫶🏼#anniversary #lovestory by @erinn.e.durham

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10 days ago

Every single person challenged themselves with a heavier weight and got out of their comfort zones 🫶🏼👏🏼👏🏼👏🏼! What an absolute privilege it is to work with this group and celebrate these achievements 💪🏼💪🏼💪🏼#WorkHard #StrengthTraining#JustGetOutOfBed #BeConsistent#agamefitnesspa by @erinn.e.durham

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16 days ago

What an absolute privilege it is to motivate women to choose heavier weights for their workout 🫶🏼💪🏼💪🏼💪🏼#WorkHard #StrengthTraining#JustGetOutOfBed #BeConsistent#agamefitnesspa by @erinn.e.durham

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16 days ago

by @erinn.e.durham

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17 days ago

Tuesday early morning workouts with @buildinghumans never disappoint! Get your sweat on! #WorkHard #StrengthTraining#JustGetOutOfBed #BeConsistent#agamefitnesspa by @erinn.e.durham

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18 days ago

Thanks for the awesome pics @xjamesmedia 🙌🏼🙌🏼🙌🏼 by @erinn.e.durham

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19 days ago

These powerlifting deadlift records probably don't mean much to anyone else, but to me, these records and the work and commitment they represent are the ultimate symbol of turning my life around and regaining my health after invasive breast cancer.Getting in the gym and training has healed so much of my body and mind! Meeting the most amazing, kind, and strong people at the gym and at competitions has filled my heart with joy😍Now, I wonder: Do I have a 450lb deadlift in me? Time will tell...Shout out to my coach of 2 years @big_daddy_chap #lifeaftercancer #masterspowerlifting #strongwomen #deadlifts #girlswhopowerlift by @erinn.e.durham

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19 days ago

This is how happy I am after an assisted stretching session with Mán @buildinghumans 😍😍😍! Mán is building his toolbox of skills and techniques. Reach out to him for more information!#manualtherapy #stretching #healthyliving by @erinn.e.durham

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