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Errin Francesca Briscoe

@errinfrancesca

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• Wiggling for a living
• Movement / Strength / Breath / Retreats & Trainings / 1-2-1
@vivobarefoot ERRIN15 • @yogi.bare ERRIN10204
📍@mvmtstudio_
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An imaginative and nuanced take on the word ‘brand’ and what it encapsulates as an idea, & what it can possibly diminish within our humanity. Beautifully and eloquently written by @davidjwhyte in his book Consolations II • I’ve noticed an increase in pressure to create a brand identity around myself and my work over the last 5 years or so, & whilst I’m not fully in denial that’s there’s an inevitability of creating some form of ‘brand or identity’ via a social such as IG, I don’t particularly fully conform to it as a practice, nor does it entirely suit me. I certainly have my flavours and style but that is distinct to a brand in my view. Maybe my contrary side in this analysis is just cripplingly ironic & undoubtedly ‘on brand’ for me. In the end, It’s all food for thought, open to discussion and down to us as individuals to make wise & informed choices about how we navigate this current minefield of a technologically driven & rapidly evolving landscape of work/marketing/sharing and so on. Critical thinking is sexy fyi. • Pole flow by the stunning @gwen.crocolyne at @slinkstudio 🫶🏼 taken in Lisbon, Portugal by @errinfrancesca
24
a month ago
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Tides - a moving journey through different stages of a romantic relationship : seduction, infatuation, disillusion and acceptance. From pushing to pulling, from being empty to being full, again and again and vice versa, as if controlled by an inevitable external force. I find it really fascinating how, no matter how long I have known that this is usually the way that relationships unravel, it’s been so easy for me to mistake these stages for love growing or disappearing. And where love actually lies through these is still something I’m figure out. On my journey of exploring expression through my body, I have the opportunity to learn from the amazing @errinfrancesca & @cameronjame.s. The way they move individually and as a couple immediately touched me and sparked the desire to create something together. Few months of procrastination, couple hours of shooting and several editing headaches later, I’m really happy to share their beauty with you. Music by the great @blackseadahu taken in Lisbon, Portugal by @errinfrancesca
101
2 months ago
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Teaching through principles even when there’s a pattern to learn. Something seemingly simple can have layers of complexity to it. Im not one to over-intellectualise movement, it doesn’t resonate with me. I’m a feeler. I believe that we can LIVE in our movement in a multitude of ways in order to expand on our sensitivity, capacity, creativity, expression and adapt the qualities of how we move. There are many ways to do things, many approaches and ideas. Substance comes from experience and a deep sense of embodying something. A good teacher should be an excellent student, and that sense of studentship (the self study, the play, having a mentor etc) is imperative. I have some gifted and wise mentors in my life and I’m forever grateful to them. Fancy wiggling with me in November? LAST space available for the Costa Rica nature retreat with @the_sound_shift 🦥 • • • • #teacher #movement #mixedmovement #flow by @errinfrancesca
17
a year ago
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Diaphanous moments 🪶 As my body shifts, my practice shifts too. I feel like I’m in an unknown phase, uncharted territory that’s constantly shifting like active tectonic plates. I do my wholehearted best to trust my body and whatever she is up to right now. The ‘listening’ that I’ve cultivated through yoga/meditation/introspection is really kicking in I suppose. taken in Lisbon, Portugal by @errinfrancesca
9
8 days ago
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How I feel after a weekend spent with so many women who inspire me 🌷💐 Thank you especially @dominika.tatoj for the beautiful pole workshop @emmalynne.fisher @rachaelgisella @designwithdr.za for ALL that you are & for making Friday so extra special. & to all of the women I see every day, once a year, through a video call. I LOVE YA This dance is for you. • @slinkstudio 💕 my safe haven • • #dance #flow #womeninspiringwomen by @errinfrancesca
28
6 months ago
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A flexibility practice and physical yoga (asana) practice are not the same thing in my world. Nowadays I practice and train flexibility specific exercises. My physical yoga practice sits mostly in the world of yin, restorative, subtlety and a sprinkle of vinyasa at times. My overall practice has become much more rooted in my inner world and deeply personal to me. Most of it goes unseen and happens in my quiet time. It’s for me & whatever my present circumstances are. I respect asana, I respect the potency of an intelligently sequenced flow & the occasional steady discipline of the familiar sun salutations… but that rigorous physicality is simply not my yoga world at this moment. That could change again, who knows. It’s not because I don’t love the practice, the practice will always be there. It’s that I fell out of love with everything surrounding the modern (western!!) yoga world too. All the baggage like ‘who’s popular on IG’, brand stuff, associations, clout chasing, competition… blah blah blah. And the thing is, under most of this people are mostly trying to do their best and share something they love so much! It’s nuanced. I realised years ago that people were equating my physical abilities to being a good teacher, and to being experienced, which I wasn’t as much then (still feel like I a beginner teacher). Anyway, It didn’t sit right with me but I played the game a bit, because you have to hustle in London/ this wellness world - forget that ‘love & light’ bypassing crap when your rent is £1k a month in London mate. It felt jilted after a while though and thankfully I branched out early and became a student of 2736362 other things & added other strings to my teaching bow. Maybe that was a way of me finding what felt sacred again in my practice and gave me the space to bring it home to myself, I’m not sure… I love love love what my body can do, it’s so much fun and I do not take it for granted but it really isn’t everything. It’s not the core of who I am. And Im not sure where I’m going with this so I’ll end the thought here, carry it on if you want…. • #yoga #handstand by @errinfrancesca
20
5 months ago
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Thank you @mariaxlopezpf for these photos 🧡 & for letting me be your canvas for creativity. Te amo guapa! • Seeing yourself through your friend’s eyes can be such a medicine. Joy is a balm. taken in Lisbon, Portugal by @errinfrancesca
20
2 months ago
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ART-iculation through physical expression • Inspired by so many women, but this one goes out to @camiarboles for being a forever muse & creative force 🦋 taken in Lisbon, Portugal by @errinfrancesca
19
2 months ago
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Cuerpo // Amor // Wise words from Howard Zinn ~ To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory. taken in Lisbon, Portugal by @errinfrancesca
24
4 months ago
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The flow vs the maintenance. Linear and non-linear. Coexisting & complementary. Flexibility and flow bolstered by strength and stability. • • #flexibility #strength #mixedmovement by @errinfrancesca
21
5 months ago
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A packed out syllabus for the week, built around depth and intention. 📅 10th - 17th October 2026 📍 Northern Portugal We will be diving deep into an intelligently sequenced week of developing many movement qualities that all interrelate in a sustainable way. Looking at a full spectrum of practices and philosophies ranging from yoga, capoeira, soft acrobatics and exploring the necessary qualities of strength, mobility and adaptation to support a well rounded and curious practice. Intimate group already at half capacity A lowered price to cater for curiosity If you would like more information please email: cameronxerrin@gmail.com and we will send a full PDF pack. Look forward to seeing you out there! by @errinfrancesca
24
2 months ago
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The wild west of social media is a head scratcher but there are a couple of benefits to this platform for me, so I want to share them: ~ I get to be a daily witness to how talented so many of my friends and colleagues are & have global connections that wouldn’t have existed without this platform. SO many inspiring people wow! Human can be pretty unreal. ~ I get to share my passions, my process & my ‘figuring it out’ ~ It’s a training diary & little gallery for me, I can see how I’ve evolved and how my world has been remoulded over and over ~ I can see what people are up to and support my friends business/hobbies/weirdness ~ I can store all of these videos and reflect back at how marvellous it is to have the capacity to do what I do. ~ I’ve nailed my algorithm now and it mostly delivers absolutely hysterical videos or things about music/ movement/pole dancing. happy days. I’m trying to not take things for granted, even if socials can be a toxic cesspit of slop & insincerity & grifters. I care much less about the engagement right now, I just wanna live my life on my corner of the internet whenever I feel like it… like now. taken in Lisbon, Portugal by @errinfrancesca
15
3 months ago
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