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Candy

@essenceofcandy_

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❀ 𝘔𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴
≋ 𝘊𝘩𝘪𝘭𝘥-𝘭𝘦𝘥 𝘭𝘪𝘧𝘦 𝘴𝘤𝘩𝘰𝘰𝘭𝘦𝘳
♡ 𝘞𝘩𝘰𝘭𝘦 𝘧𝘰𝘰𝘥 𝘯𝘰𝘶𝘳𝘪𝘴𝘩𝘮𝘦𝘯𝘵
𐀔 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘴𝘦𝘭𝘧 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 ⋒ 𝘕𝘢𝘵𝘶𝘳𝘢𝘭 𝘱𝘭𝘢𝘯𝘵 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦

POSTS STORIES REELS TAGGED

Sometimes you just need to stand in the rain and let it all wash away 🌧️

Coming to the end of my 12 week 9D Breathwork immersion with my beautiful friend @rach.robinson_ but really it’s only the beginning

Healing is not linear, putting myself first is my new bare minimum! by @essenceofcandy_

30

4

2 months ago

Fire Cider 🔥

Chilli red & green
Red onion
Thyme
Rosemary
Garlic chopped
Ginger sliced
Lemon
Orange
Black pepper
Whole cloves (4-6)
Cinnamon sticks (2)
Turmeric (I used pwd as I didn’t have fresh)

Top with Apple cider vinegar
Shake it everyday for 4-6 weeks
Use baking paper between the
lid and jar so it doesn’t corrode

Strain after 4-6 weeks and take as needed
or when illness strikes
(About 1-2tsp) by @essenceofcandy_

17

6

5 months ago

Fairy garden 🧚‍♀️ 🪴 🧚

Bringing more magic into our days ✨ by @essenceofcandy_

10

1

5 months ago

I’m a visual creature ….total Libra ♎️
🥩🍗🐟🧈🍳🧀
🥑🥝🍓🫐🍋🥒🍠 by @essenceofcandy_

12

4

9 months ago

Chocolate caramel bites 🍫

1/2 cup almond flour
3 tbsp nut butter (peanut butter/ almond / cashew)
2 tbsp sweetener - honey or maple syrup
6 dates
1 tbsp vanilla extract
100g 70%+ dark chocolate
1 tbsp Coconut oil

Soak dates in warm water until soft (5mins) then drain, set a side

Mix base mixture - almond flour, nut butter, sweetener and vanilla extract until well combined

Press base mixture into moulds (I used long rectangular moulds and cut into pieces once set)

Open each date up so they are a single layer then evenly put on top of base mixture

Melt chocolate with coconut oil, spread chocolate mixture evenly on top of each bar

Pop in the freezer to set

*hot tip - turn the bar upside down (chocolate layer on bread board) to cut into pieces. by @essenceofcandy_

19

2

10 months ago

Refined sugar free chocolate cake

🍰 Cake 🍰
2 cups GF flour
3/4 cup cacao powder
1 tsp baking powder
1 tsp bicarb soda
1 tsp salt
1 cup coconut oil
2 cups coconut sugar
2 eggs
1 cup coconut milk
1 cup of filtered water
1 tsp vanilla

✨ Frosting ✨
4 ripe avocados
1/2 cup cacao powder
1/3-1/2 cup maple syrup (less or more depending on your taste buds!)
1tsp vanilla

Sift flour, cacao, baking powder & soda in to a bowl with the salt.
In a separate bowl add sugar and eggs, which until well combined. Add coconut oil, milk, water and vanilla, whisk gently to combine.
Slowly fold dry ingredients into wet bowl, stir until combined.
Divide mixture between two round cake tins and bake at 175c for 50mins. Turn cake onto wire racks to cool, frost cake once completely cold

Blitz all frosting ingredients until smooth and silky.
* Avocado Frosting is best served on the day of making but will last 1-3 days in the fridge.
If you’d like the frosting to be a bit firmer, pop it in the fridge for a few hours

I also topped ours with some home made chocolates 🍫 by @essenceofcandy_

13

2

a year ago

Mums craft day 🌸

Such a wholesome day, mums creating while our kids play

Chill homely vibes, authentic connection, alignment 🌻 by @essenceofcandy_

18

2

a year ago

Currently in my romanticise your life era 🌸🫶🏼 by @essenceofcandy_

11

1

a year ago

Whole food, sugar free birthday cake 🍰

Cake 🎂
3 Bananas
4 eggs
2 cups GF self raising flour
1 tsp vanilla essence
1 Tbsp Cinnamon (I never measure)
Pinch salt

Frosting
600ml thickened cream
Home made strawberry Jam ( add as much or as little as you want!)

🍰 Method

Mash or blitz bananas, add in eggs and blitz till combined, add in flour, vanilla, cinnamon & salt. Stir till combined. Divide mixture between two cake tins. Bake 180c for 20-22 mins. Pull cake out to rest on a cooling rack.
Whip the thickened cream until stiff peaks form, fold in home made jam (I used about 1/4 cup.

Once cake has cooled layer and top with whipped cream

*whipped cream doesn’t hold for days in end, so it’s best prepared the day before or day of eating the cake 🍰🍰 by @essenceofcandy_

28

2

a year ago

🐰🌻
Nothing like your littlest ones first birthday to bring the sewing machine out of retirement 🪡🧵 by @essenceofcandy_

17

3

a year ago

Naturally sweetened oat cookies 🍪🍌🍎

2 & 1/2 bananas
1/2 cup home made apple sauce (see below 🍎)
2 cups oats
3 Tbsp peanut butter
1/4 cup sunflower seeds
pinch of salt
1tbsp chia seeds
1tbsp flax meal

Method
Mash bananas, then add all remaining ingredients, mix until well combined
Spoon onto baking tray (I made 13 cookies)
Bake at 180c for 22-25mins

Taste delicious served slightly warm but beautiful once cooled too!

🍎Home made applesauce🍎
3 red apples, peeled, corded and chopped into slices
Cinnamon powder (measure with your heart)
Cover with water and boil until tender
Drain excess water
Blend apples until smooth
-use to sweeten any baking naturally, on top of porridge, yoghurt or eat on its own 😋 by @essenceofcandy_

13

0

a year ago

How lucky I am to explore the world with you 🌏 by @essenceofcandy_

14

0

a year ago